YS
Foto: Zorro2212—CC BY-SA 3.0
Yared Shegumo
POLUominiData di nascita10 gen 1983
Altezza-
Peso-
Yared Shegumo è un mezzofondista di Polonia, nato il 10 gennaio 1983. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:47.83 nei 800m, 3:40.12 nei 1500m, 7:54.04 nei 3000m, 13:58.34 nei 5000m e 30:18.77 nei 10000m. Ha conquistato 2 medaglie d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.
In sintesi
Maratona
2:10:34
1500 Metres Short Track
3:42.76
Età
43 anni
Al 14 set 2026: Maratona 2:10:34, 1500 Metres Short Track 3:42.76, Miglior prestazione 2023 2:18:14 (22 ott 2023, Poznan (POL)) · 43 anni
PB
Record personali
1:47.83
3:40.12
7:54.04
13:58.34
30:18.77
1:03:42
2:10:34
14:17
3:42.76
5:14.36
5:14.36
7:54.04
29:48
49:46
1:48.81
2:20.72
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2023 | Marathon | 2:18:14 | - | 22 ott 2023 | ↓ | Poznan (POL) |
| 2021 | Marathon | 2:11:50 | - | 18 apr 2021 | ↓ | Enschede Marathon |
| 2019 | Marathon | 2:11:40 | - | 1 dic 2019 | ↓ | Maratón Valencia Trinidad Alfonso EDP |
| 2018 | 5000m | 14:25.45 | - | 20 mag 2018 | ↓ | Piaseczno (POL) |
| 2018 | Marathon | 2:13:53 | - | 22 apr 2018 | ↓ | Warszawa Marathon, Warszawa |
| 2017 | Semi | 1:03:45 | - | 26 mar 2017 | ↑ | Warszawa (POL) |
| 2017 | Marathon | 2:12:33 | - | 30 apr 2017 | ↓ | Düsseldorf (GER) |
| 2016 | Marathon | 2:15:05 | - | 25 set 2016 | ↓ | Warszawa (POL) |
| 2015 | Marathon | 2:10:47 | - | 27 set 2015 | ↓ | Berlin (GER) |
| 2014 | 5Kilometre | 14:17 | - | 15 giu 2014 | - | Warszawa (POL) |
| 2014 | 10000m | 30:18.77 | - | 24 mag 2014 | - | Postomino (POL) |
| 2014 | Semi | 1:04:42 | - | 26 ott 2014 | ↑ | Kraków (POL) |
| 2014 | Marathon | 2:10:41 | - | 13 apr 2014 | ↓ | Łódź (POL) |
| 2013 | 5000m | 14:32.19 | - | 21 lug 2013 | ↓ | Toruń (POL) |
| 2013 | 10Kilometr | 30:24 | - | 3 ago 2013 | ↓ | Gdansk (POL) |
| 2013 | 10MilesRoa | 49:46 | - | 15 giu 2013 | - | Teresin (POL) |
| 2013 | Semi | 1:03:42 | - | 24 mar 2013 | ↑ | Warszawa (POL) |
| 2013 | Marathon | 2:10:34 | - | 29 set 2013 | ↓ | Warszawa (POL) |
| 2012 | 5000m | 15:01.21 | - | 17 giu 2012 | ↓ | Bielsko-Biala (POL) |
| 2012 | 10Kilometr | 30:11 | - | 4 ago 2012 | ↓ | Gdansk (POL) |
| 2012 | Semi | 1:04:15 | - | 25 mar 2012 | ↑ | Warszawa (POL) |
| 2012 | Marathon | 2:15:19 | - | 15 apr 2012 | ↓ | Debno (POL) |
| 2011 | 3000m | 8:08.55 | - | 25 giu 2011 | ↓ | Szczecin (POL) |
| 2011 | 5000m | 14:10.58 | - | 13 ago 2011 | ↓ | Bydgoszcz (POL) |
| 2011 | 10Kilometr | 29:48 | - | 6 ago 2011 | ↓ | Gdansk (POL) |
| 2007 | 1500m | 3:47.49 | - | 12 ago 2007 | ↓ | Sopot (POL) |
| 2007 | 3000m | 8:05.10 | - | 17 giu 2007 | ↓ | Warszawa (POL) |
| 2007 | 5000m | 14:10.41 | - | 6 giu 2007 | ↓ | Siedlce (POL) |
| 2006 | 800m | 1:48.03 | - | 1 giu 2006 | ↑ | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) |
| 2006 | 800m-short-track | 1:53.85 | - | 4 feb 2006 | ↓ | Spala (POL) (i) |
| 2006 | 1500m | 3:41.34 | - | 5 giu 2006 | ↓ | Rehlingen (GER) |
| 2006 | 1500m-short-track | 3:43.69 | - | 11 feb 2006 | ↑ | Spala (POL) (i) |
| 2006 | 3000m | 8:02.92 | - | 17 feb 2006 | ↓ | Düsseldorf (GER) (i) |
| 2006 | 3000m-short-track | 8:02.92 | - | 17 feb 2006 | ↓ | Düsseldorf (GER) (i) |
| 2005 | 800m | 1:47.83 | - | 31 lug 2005 | ↑ | Poznan (POL) |
| 2005 | 800m-short-track | 1:48.81 | - | 12 feb 2005 | ↓ | Spala (POL) (i) |
| 2005 | 1000m | 2:20.72 | - | 18 set 2005 | ↑ | Siedlce (POL) |
| 2005 | 1500m | 3:41.01 | - | 26 giu 2005 | ↓ | Biala Podlaska (POL) |
| 2005 | 1500m-short-track | 3:42.76 | - | 6 feb 2005 | ↑ | Spala (POL) (i) |
| 2005 | 3000m | 7:57.65 | - | 25 feb 2005 | ↓ | Chemnitz (GER) (i) |
| 2005 | 3000m-short-track | 7:57.65 | - | 25 feb 2005 | ↓ | Chemnitz (GER) (i) |
| 2004 | 800m | 1:49.50 | - | 16 lug 2004 | ↑ | Warszawa (POL) |
| 2004 | 1500m | 3:40.19 | - | 8 ago 2004 | ↓ | Poznan (POL) |
| 2004 | 1500m-short-track | 3:43.33 | - | 7 feb 2004 | ↑ | Spala (POL) (i) |
| 2004 | 2000Metres | 5:14.36 | - | 18 gen 2004 | - | Warszawa (POL) (i) |
| 2004 | 2000m | 5:14.36 | - | 18 gen 2004 | - | Warszawa (POL) (i) |
| 2004 | 3000m-short-track | 7:54.04 | - | 14 feb 2004 | ↓ | Leipzig (GER) (i) |
| 2004 | 3000m | 7:54.04 | - | 14 feb 2004 | ↓ | Leipzig (GER) (i) |
| 2004 | 5000m | 13:58.34 | - | 4 set 2004 | ↓ | Gdansk (POL) |
| 2003 | 800m | 1:48.40 | - | 8 giu 2003 | ↑ | Bydgoszcz (POL) |
| 2003 | 800m-short-track | 1:50.57 | - | 22 feb 2003 | ↓ | Spala (POL) (i) |
| 2003 | 1500m | 3:40.12 | - | 29 giu 2003 | ↓ | Poznan (POL) |
| 2003 | 1500m-short-track | 3:54.05 | - | 15 feb 2003 | ↑ | Warszawa (POL) (i) |
| 2003 | 5000m | 14:02.53 | - | 13 set 2003 | ↓ | Biala Podlaska (POL) |
| 2002 | 800m | 1:48.27 | - | 22 giu 2002 | ↑ | Swiecie (POL) |
| 2002 | 1500m | 3:42.28 | - | 18 ago 2002 | ↓ | Poznan (POL) |
| 2001 | 800m | 1:49.14 | - | 7 set 2001 | ↑ | Grudziadz (POL) |
| 2001 | 1000m | 2:22.38 | - | 23 set 2001 | ↑ | Siedlce (POL) |
| 2001 | 1500m | 3:46.8h | - | 2 set 2001 | ↓ | Warszawa (POL) |
| 2000 | 800m | 1:51.14 | - | 24 giu 2000 | ↑ | Warszawa (POL) |
2023
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:18:14 | - | 22 ott | Poznan Marathon, Poznan - Polish Marathon Ch. |
2021
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:14:38 | - | 26 set | Maraton Warszawski, Warszawa |
Marathon | 2:13:20 | - | 23 mag | S7 Marathon, Fürstenfeld |
Marathon | 2:11:50 | - | 18 apr | Enschede Marathon |
2019
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:11:40 | - | 1 dic | Maratón Valencia Trinidad Alfonso EDP |
2018
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:25.45 | - | 20 mag | Piaseczno |
Marathon | 2:13:53 | - | 22 apr | Warszawa Marathon, Warszawa |
2017
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:15:24 | - | 29 ott | Frankfurt Marathon, Frankfurt |
Semi | 1:11:19 | - | 24 giu | Olomouc Half Marathon, Olomouc |
Marathon | 2:12:33 | - | 30 apr | Düsseldorf Marathon, Düsseldorf |
Semi | 1:03:45 | - | 26 mar | Warszawa PZU Half Marathon, Warszawa |
2016
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:15:05 | - | 25 set | Warszawa PZU Marathon, Warszawa |
Marathon | 2:31:54 | - | 21 ago | The XXXI Olympic Games |
Marathon | 2:31:54 | - | 16 ago | The XXXI Olympic Games |
2015
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:10:47 | - | 27 set | Berlin Marathon, Berlin |
Marathon | 2:12:14 | - | 19 apr | Łódź Marathon, Łódź |
2014
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:04:42 | - | 26 ott | Krakow Half Marathon, Kraków |
Marathon | 2:12:00 | - | 17 ago | Zürich European Championships, Letzigrund, Zürich |
Marathon | 2:12:00 | - | 12 ago | Zürich European Championships, Letzigrund, Zürich |
5Kilometre | 14:17 | - | 15 giu | Warszawa Polish 5 km Road Running Championships, Warszawa |
10000m | 30:18.77 | - | 24 mag | Postomino Polish 10,000m Championships, Postomino |
Marathon | 2:10:41 | - | 13 apr | Łódź Marathon, Łódź |
2013
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:10:34 | - | 29 set | Warszawa Marathon, Warszawa |
10Kilometr | 30:24 | - | 3 ago | Gdańsk 10 km, Gdansk |
5000m | 14:32.19 | - | 21 lug | Polish Championships, Toruń |
10MilesRoa | 49:46 | - | 15 giu | Teresin 10M, Teresin |
Marathon | 2:12:14 | - | 14 apr | Łódź Marathon, Łódź |
Semi | 1:03:42 | - | 24 mar | Warszawa Half Marathon, Warszawa |
2012
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:15:26 | - | 30 set | Warszawa Marathon, Warszawa |
10Kilometr | 30:11 | - | 4 ago | Gdansk 10 km, Gdansk - Polish 10 km Ch. |
5000m | 15:01.21 | - | 17 giu | Bielsko-Biała Polish Championships, Bielsko-Biala |
Marathon | 2:15:19 | - | 15 apr | Debno Marathon, Debno - Polish Marathon Ch. |
Semi | 1:04:15 | - | 25 mar | Warszawa Half Marathon, Warszawa - Polish Half Marathon Ch. |
2011
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:43.31 | - | 23 nov | Chiba |
5000m | 14:10.58 | - | 13 ago | Polish Championships, Bydgoszcz |
10Kilometr | 29:48 | - | 6 ago | Gdańsk St. Dominik Road Race, Gdansk - Polish 10 km Ch. |
3000m | 8:08.55 | - | 25 giu | Janusz Kusociński Memorial, Szczecin |
2007
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 3:47.49 | - | 12 ago | Sopot Janusz Sidło Memorial, Sopot |
3000m | 8:05.10 | - | 17 giu | Janusz Kusociński Memorial, Warszawa |
1500m | 3:51.72 | - | 13 giu | Płock GP PZLA, Plock |
5000m | 14:10.41 | - | 6 giu | Siedlce Henrik Gut Memorial, Siedlce |
5000m | 14:11.53 | - | 2 giu | Biala Podłaska Polish National League, Biala Podlaska |
2006
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 3:47.29 | - | 2 set | Wrocław Polish Club Championships, Wrocław |
800m | 1:51.33 | - | 30 ago | Warszawa Pedro’s Cup, Warszawa |
1500m | 3:44.74 | - | 19 ago | Sopot Janusz Sidło Memorial, Sopot |
1500m | 3:45.21 | - | 23 lug | Polish Championships, Bydgoszcz |
800m | 1:52.91 | - | 15 lug | Gdańsk Józef Żylewicz Memorial, Gdansk |
3000m | 8:31.61 | - | 29 giu | SPAR European Cup, Estadio Ciudad de Málaga, Málaga |
1500m | 3:41.37 | - | 18 giu | Janusz Kusociński Memorial, Warszawa |
1500m | 3:41.51 | - | 8 giu | Kassel Askina 2006, Kassel |
Mostrando 1 - 50 di 128
Palmares
8
2015Berlin Marathon
Marathon
🥈
2014Zürich European Championships
Marathon
🥇
2006Spała Polish Indoor Championships
3000 Metres Short Track
🥇
2004Spała Polish Indoor Championships
3000 Metres Short Track