XR

Xinshang Ruan

CHNCHNDonne
Data di nascita20 feb 2000
Altezza-
Peso-

Xinshang Ruan è una velocista di Cina, nata il 20 febbraio 2000. Gareggia principalmente nei 200m, 800m e 100mH.

I suoi record personali includono 26.05 nei 200m, 2:34.07 nei 800m, 13.90 nei 100mH, 1.67 nei HJ e 6.26 nei LJ. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Cina.

In sintesi
Salto in lungo
6.26
100 m ostacoli
13.90
Miglior prestazione 2023
6.17
29 giu 2023 · Olympic Center, Shenyang (CHN)
Miglior prestazione 2023
Ultima gara
National Athletics Championships, Sports Center, Quzhou
23 lug 2023 · 5.94
National Athletics Championships, Sports Center, Quzhou
Età
26 anni

Al 1 ott 2026: Salto in lungo 6.26, 100 m ostacoli 13.90, Miglior prestazione 2023 6.17 (29 giu 2023, Olympic Center, Shenyang (CHN)) · Ultima gara: National Athletics Championships, Sports Center, Quzhou, 23 lug 2023, 5.94 · 26 anni

PB

Record personali

26.05
2:34.07
13.90
1.67
6.26
11.79
28.95
5222
60mH
8.63
800m-short-track
2:39.07
Pentathlon
3879

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2023
HJ
1.67-17 mar 2023
↓
Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
2023
LJ
6.17+0.529 giu 2023
↑
Chinese Champinships
2023
60mH
8.63-17 mar 2023-Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
2023
SP
11.52-17 mar 2023
↑
Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
2023
100mH
13.90+0.928 giu 2023
↑
Chinese Champinships
2023
JT
25.62-29 giu 2023
↑
Chinese Champinships
2023
200m
26.09-0.728 giu 2023
↓
Chinese Champinships
2023
800m
2:34.07-29 giu 2023
↑
Chinese Champinships
2023
800m-short-track
2:39.07-17 mar 2023-Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
2023
Pentathlon
3879-17 mar 2023-Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
2023
Hep
5020-29 giu 2023
↑
Chinese Champinships
2022
HJ
1.66-13 lug 2022
↓
Huangshi (CHN)
2022
LJ
6.26+0.914 lug 2022
↑
Huangshi (CHN)
2022
SP
11.79-13 lug 2022
↑
Huangshi (CHN)
2022
100mH
14.04-0.213 lug 2022
↑
Huangshi (CHN)
2022
200m
26.05+0.113 lug 2022
↓
Huangshi (CHN)
2022
JT
28.95-14 lug 2022
↑
Huangshi (CHN)
2022
800m
2:36.26-14 lug 2022
↑
Huangshi (CHN)
2022
Hep
5222-14 lug 2022
↑
Huangshi (CHN)

2023

50 performances
DisciplinaRisultatoVentoDataCompetizioni
LJ
5.94+0.223 lugNational Athletics Championships, Sports Center, Quzhou
HJ
1.59-22 lugNational Athletics Championships, Sports Center, Quzhou
100mH
14.32-0.922 lugNational Athletics Championships, Sports Center, Quzhou
200m
26.39-0.422 lugNational Athletics Championships, Sports Center, Quzhou
SP
11.01-22 lugNational Athletics Championships, Sports Center, Quzhou
LJ
5.94+0.522 lugNational Athletics Championships, Sports Center, Quzhou
100mH
14.32-0.920 lugNational Athletics Championships, Sports Center, Quzhou
200m
26.39-0.420 lugNational Athletics Championships, Sports Center, Quzhou
HJ
1.59-20 lugNational Athletics Championships, Sports Center, Quzhou
Heptathlon
DNF-20 lugNational Athletics Championships, Sports Center, Quzhou
LJ
5.94+0.220 lugNational Athletics Championships, Sports Center, Quzhou
SP
11.01-20 lugNational Athletics Championships, Sports Center, Quzhou
LJ
6.17+0.529 giuChinese Champinships
JT
25.62-29 giuChinese Champinships
Hep
5020-29 giuChinese Champinships
800m
2:34.07-29 giuChinese Champinships
100mH
13.90+0.928 giuChinese Champinships
HJ
1.56-28 giuChinese Champinships
SP
11.22-28 giuChinese Champinships
200m
26.09-0.728 giuChinese Champinships
100mH
13.90+0.927 giuChinese Champinships
800m
2:34.07-27 giuChinese Champinships
200m
26.09-0.727 giuChinese Champinships
Heptathlon
5020-27 giuChinese Champinships
LJ
6.17+0.527 giuChinese Champinships
SP
11.22-27 giuChinese Champinships
JT
25.62-27 giuChinese Champinships
HJ
1.56-27 giuChinese Champinships
800m
2:43.10-28 mag3rd National Grand Prix, Taizhou
JT
25.34-28 mag3rd National Grand Prix, Taizhou
Hep
4886-28 mag3rd National Grand Prix, Taizhou
LJ
6.15+1.028 mag3rd National Grand Prix, Taizhou
100mH
14.31-1.527 mag3rd National Grand Prix, Taizhou
200m
26.42-1.527 mag3rd National Grand Prix, Taizhou
HJ
1.62-27 mag3rd National Grand Prix, Taizhou
SP
11.20-27 mag3rd National Grand Prix, Taizhou
HJ
1.62-26 mag3rd National Grand Prix, Taizhou
Heptathlon
4886-26 mag3rd National Grand Prix, Taizhou
JT
25.34-26 mag3rd National Grand Prix, Taizhou
SP
11.20-26 mag3rd National Grand Prix, Taizhou
LJ
6.15+1.026 mag3rd National Grand Prix, Taizhou
100mH
14.31-1.526 mag3rd National Grand Prix, Taizhou
800m
2:43.10-26 mag3rd National Grand Prix, Taizhou
200m
26.42-1.526 mag3rd National Grand Prix, Taizhou
800m-short-track
2:39.07-17 marChinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
Pentathlon
3879-17 marChinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
SP
11.52-17 marChinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
LJ
6.03-17 marChinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
HJ
1.67-17 marChinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
60mH
8.63-17 marChinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
Mostrando 1 - 50 di 70

Palmares

Nessuna medaglia