VG
Volker Goineau

Volker Goineau

FRAFRAUomini
Data di nascita17 ago 1987
Altezza-
Peso-

Volker Goineau è un fondista di Francia, nato il 17 agosto 1987. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 8:51.31 nei 3000m, 15:07.72 nei 5000m, 30:34.33 nei 10000m, 1:07:43 nei Semi e 2:24:36 nei Marathon. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Francia.

In sintesi
10 000 m
30:34.33
Mezza maratona
1:07:43
Miglior prestazione 2021
32:43
15 mag 2021 · Chemnitz (GER)
Miglior prestazione 2021
Età
39 anni

Al 26 set 2026: 10 000 m 30:34.33, Mezza maratona 1:07:43, Miglior prestazione 2021 32:43 (15 mag 2021, Chemnitz (GER)) · 39 anni

PB

Record personali

3000m
8:51.31
15:07.72
30:34.33
1:07:43
2:24:36
5Kilometre
15:35
3000m-short-track
8:54.86
15Kilometr
48:03
10Kilometr
30:44
10MilesRoa
52:04
25Kilometr
1:23:18

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2021
10Kilometr
32:43-15 mag 2021
↓
Chemnitz (GER)
2020
5Kilometre
15:35-12 lug 2020-Berlin 5K Invitational
2020
10Kilometr
31:55-26 set 2020
↓
Berlin (GER)
2019
15Kilometr
48:41-31 dic 2019
↓
Soest (GER)
2019
10MilesRoa
52:16-1 set 2019
↓
10 Miles
2017
10Kilometr
31:26-2 apr 2017
↓
Korschenbroich (GER)
2017
15Kilometr
48:03-31 dic 2017
↓
Soest (GER)
2017
10MilesRoa
52:04-3 set 2017
↓
Tilburg (NED)
2015
10MilesRoa
52:06-20 set 2015
↓
Amsterdam (NED)
2015
Semi
1:08:42-15 mar 2015
↑
Wels (AUT)
2014
10Kilometr
31:21-7 set 2014
↓
Düsseldorf (GER)
2014
Semi
1:07:43-6 apr 2014
↑
German Half Marathon Championships
2013
3000m
8:59.94-20 gen 2013
↓
Hamburg (GER) (i)
2013
3000m-short-track
8:59.94-20 gen 2013
↓
Hamburg (GER) (i)
2013
10000m
30:34.33-25 mag 2013
↑
Darmstadt (GER)
2013
Semi
1:08:13-23 giu 2013
↑
Hamburg (GER)
2013
25Kilometr
1:23:18-5 mag 2013
↑
Berlin (GER)
2013
Marathon
2:27:42-29 set 2013
↓
Berlin Marathon
2012
5000m
15:07.72-23 mag 2012
↑
Koblenz (GER)
2012
10Kilometr
30:44-4 mar 2012
↓
Leverkusen (GER)
2012
10000m
31:19.85-12 mag 2012
↑
Kassel (GER)
2012
Semi
1:08:06-1 set 2012
↑
Lille (FRA)
2012
Marathon
2:24:36-30 set 2012
↓
Berlin Marathon
2011
3000m
8:51.31-15 giu 2011
↓
Osterode (GER)
2011
3000m-short-track
8:54.86-23 gen 2011
↓
Hamburg (GER) (i)
2011
5000m
15:11.46-19 giu 2011
↑
Büdelsdorf (GER)
2011
10000m
31:13.02-28 mag 2011
↑
Darmstadt (GER)
2011
10Kilometr
31:26-30 lug 2011
↓
Berlin (GER)
2011
Semi
1:09:45-3 lug 2011
↑
Hamburg (GER)
2011
25Kilometr
1:24:22-8 mag 2011
↑
Berlin (GER)
2010
5000m
15:25.98-29 mag 2010
↑
Bremen (GER)
2010
10Kilometr
31:30-11 set 2010
↓
Ohrdruf (GER)
2010
15Kilometr
48:27-31 dic 2010
↓
Soest (GER)

2021

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
32:43-15 magREWE Invitational Run Chemnitz, Chemnitz
10Kilometr
32:59-7 marBerlin 10k Invitational III

2020

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
32:52-18 ottBitburger 0,0% Hauptlauf
10Kilometr
31:55-26 setBerlin 10k Invitational II, Berlin
5Kilometre
15:35-12 lugBerlin 5K Invitational

2019

2 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
48:41-31 dicSparkassen Silvesterlauf von Werl nach Soest, Soest
10MilesRoa
52:16-1 set10 Miles

2017

3 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
48:03-31 dicSoest Silvesterlauf, Soest
10MilesRoa
52:04-3 setTilburg 10 Miles, Tilburg
10Kilometr
31:26-2 aprKorschenbroich City-Lauf, Korschenbroich

2015

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
52:06-20 setDam tot Damloop, Amsterdam
10MilesRoa
52:15-15 agoSchortens Jever-Fun-Lauf 10M, Schortens
Semi
1:08:42-15 marWels Half Marathon, Wels

2014

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
31:21-7 setDüsseldorf German 10km Road Running Championships, Düsseldorf
Semi
1:07:43-6 aprGerman Half Marathon Championships

2013

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:27:42-29 setBerlin Marathon
Semi
1:08:13-23 giuHamburg Half Marathon, Hamburg
10000m
30:34.33-25 magDarmstadt German University Championships, Darmstadt
25Kilometr
1:23:18-5 magBerlin BIG 25, Berlin
3000m-short-track
8:59.94-20 genHamburg Regional Indoor Championships, Hamburg (i)

2012

10 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:24:36-30 setBerlin Marathon
10Kilometr
31:07-16 setNagold German 10 km Road Running Championships, Nagold
Semi
1:08:06-1 setLille Half Marathon, Lille
Semi
1:08:58-24 giuHamburg Half Marathon, Hamburg
5000m
15:18.01-3 giuLübeck Regional Championships, Lübeck
5000m
15:07.72-23 magKoblenz Mini-Internationales, Koblenz
10000m
31:19.85-12 magKassel German University Championships, Kassel
Semi
1:09:00-15 aprGriesheim German Half Marathon Championships, Griesheim
10Kilometr
31:00-7 aprPaderborn Osterlauf, Paderborn
10Kilometr
30:44-4 marLeverkusen Rund um das Bayerkreuz, Leverkusen

2011

7 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
31:26-30 lugBerlin City-Nacht, Berlin
Semi
1:09:45-3 lugHamburg Hella Halbmarathon, Hamburg
5000m
15:11.46-19 giuBüdelsdorf Regional Championships, Büdelsdorf
3000m
8:51.31-15 giuOsterode Volksbankmeeting, Osterode
10000m
31:13.02-28 magDarmstadt German University Championships, Darmstadt
25Kilometr
1:24:22-8 magBerlin BIG 25, Berlin
3000m-short-track
8:54.86-23 genHamburg Regional Indoor Championships, Hamburg (i)

2010

4 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
48:27-31 dicSoest Silvesterlauf Werl-Soest 15km, Soest
10Kilometr
31:30-11 setOhrdruf German 10km Championships, Ohrdruf
10Kilometr
32:17-31 lugBerlin Vattenfall City-Nacht 10km, Berlin
5000m
15:25.98-29 magBremen Meeting "Run for Help", Bremen

Palmares

Nessuna medaglia