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Foto: Make91—CC BY-SA 4.0
Virginia Nyambura
KENDonneData di nascita20 lug 1993
Altezza-
Peso-
Virginia Nyambura è una mezzofondista di Kenya, nata il 20 luglio 1993. Gareggia principalmente nei 1500m, 5000m e 10000m.
I suoi record personali includono 4:10.0h nei 1500m, 15:25.74 nei 5000m, 33:26.65 nei 10000m, 1:08:31 nei Semi e 9:13.85 nei 3000mSt. Ha conquistato 6 medaglie d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.
PB
Record personali
4:10.0HT
15:25.74
33:26.65
1:08:31
9:13.85
6:05.45
6:02.16
10:43.35
🏅
Medaglie
| 🥇 | 🥈 | 🥉 | Totale | |
|---|---|---|---|---|
| Giochi Olimpici | 1 | - | - | 1 |
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 15:25.74 | - | 20 giu 2026 | ↑ | Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi |
| 2026 | 10000m | 33:26.65 | - | 27 mag 2026 | - | Athletics Kenya National Police Service Track and Field Championships |
| 2026 | Semi | 1:08:31 | - | 26 apr 2026 | - | Gifu Half Marathon |
| 2024 | CrossCount | 6:16 | - | 2 mar 2024 | ↑ | Kenyan Cross Country Championships, Prison Staff Training College, Ruiru - XC 2.0km |
| 2024 | 5000m | 15:30.53 | - | 6 gen 2024 | ↑ | 2nd AK Track & Field Weekend Meeting/AK Relay Series |
| 2023 | 1500m | 4:18.90 | - | 7 giu 2023 | ↓ | Kenya Police Championships |
| 2023 | 3000mSt | 10:08.68 | - | 22 giu 2023 | ↑ | Kenyan Championships |
| 2023 | 5000m | 16:05.83 | - | 7 giu 2023 | ↑ | Kenya Police Championships |
| 2022 | 1500m | 4:18.17 | - | 15 apr 2022 | ↓ | Nairobi (KEN) |
| 2022 | 2000Metres | 6:20.15 | - | 9 set 2022 | ↑ | Moselstadion, Trier (GER) |
| 2022 | 3000mSt | 9:38.55 | - | 25 giu 2022 | ↑ | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2022 | 5000m | 15:35.82 | - | 5 mar 2022 | ↑ | Nyayo National Stadium, Nairobi (KEN) |
| 2022 | CrossCount | 35:30 | - | 12 feb 2022 | ↑ | Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km |
| 2016 | 1500m | 4:12.3h | - | 23 apr 2016 | ↓ | Nairobi (KEN) |
| 2016 | 3000mSt | 9:18.95 | - | 27 ago 2016 | ↑ | Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2015 | 1500m | 4:10.0h | - | 21 mar 2015 | ↓ | Nairobi (KEN) |
| 2015 | 2000Metres | 6:02.16 | - | 6 set 2015 | ↑ | Olympiastadion, Berlin (GER) |
| 2015 | 3000mSt | 9:13.85 | - | 17 lug 2015 | ↑ | Monaco Herculis |
| 2015 | DistanceMe | 10:43.35 | - | 2 mag 2015 | - | IAAF World Relays |
| 2014 | 3000mSt | 10:02.18 | - | 9 giu 2014 | ↑ | Rehlingen (GER) |
| 2013 | 1500m | 4:16.07 | - | 24 ago 2013 | ↓ | Merksem (BEL) |
| 2013 | 2000m | 6:05.45 | - | 31 ago 2013 | - | Amsterdam (NED) |
| 2013 | 3000mSt | 9:58.08 | - | 6 set 2013 | ↑ | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events |
| 2012 | 3000mSt | 10:24.6h | - | 8 giu 2012 | ↑ | Nairobi (KEN) |
| 2010 | 2000Metres | 6:29.97 | - | 23 ago 2010 | ↑ | Singapore Youth Olympic Games, Singapore |
| 2010 | 3000mSt | 10:28.19 | - | 26 giu 2010 | ↑ | Nairobi (KEN) |
| 2009 | 3000mSt | 10:13.6 | - | 26 giu 2009 | ↑ | - |
| 2008 | 3000mSt | 10:27.46 | - | 28 giu 2008 | ↑ | - |
2026
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:25.74 | - | 20 giu | Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi |
5000m | 15:40.18 | - | 18 giu | Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi |
5000m | 15:46.43 | - | 27 mag | Athletics Kenya National Police Service Track and Field Championships |
10000m | 33:26.65 | - | 27 mag | Athletics Kenya National Police Service Track and Field Championships |
Semi | 1:08:31 | - | 26 apr | Gifu Half Marathon |
Marathon | DNF | - | 8 mar | Nagoya Women's Marathon |
2024
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 22:15 | - | 30 mar | 45th World Athletics Cross Country Championships, Park of Friendship, Beograd |
CrossCount | 6:16 | - | 2 mar | Kenyan Cross Country Championships, Prison Staff Training College, Ruiru - XC 2.0km |
CrossCount | 32:34 | - | 25 feb | 6th African Cross Country Championships, Hammamet - XC 10.0km |
CrossCount | 34:30 | - | 3 feb | Sirikwa Classic Cross Country Tour – Gold, Lobo Village, Eldoret - XC 10.0km |
5000m | 15:30.53 | - | 6 gen | 2nd AK Track & Field Weekend Meeting/AK Relay Series |
2023
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 10:08.68 | - | 23 giu | Kenyan Championships |
3000mSt | 10:08.68 | - | 22 giu | Kenyan Championships |
5000m | 16:05.83 | - | 7 giu | Kenya Police Championships |
1500m | 4:18.90 | - | 7 giu | Kenya Police Championships |
2022
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
2000Metres | 6:20.15 | - | 9 set | 21. SWT-Flutlichtmeeting, Moselstadion, Trier |
3000mSt | DNF | - | 10 ago | Herculis Meeting International d’Athlétisme EBS, Stade Louis II, Monaco - Diamond Discipline |
3000mSt | 9:38.55 | - | 25 giu | Kenyan Trials for World Championships and Commonwealth Games 2022, Moi International Sports Centre, Kasarani, Nairobi |
3000mSt | DNF | - | 18 giu | Meeting de Paris, Stade Charléty, Paris - Diamond Discipline |
3000mSt | DNF | - | 6 giu | FBK Games, FBK Stadium, Hengelo |
3000mSt | 9:46.88 | - | 7 mag | Kip Keino Classic |
3000mSt | 9:45.92 | - | 28 apr | Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi |
3000mSt | 9:53.31 | - | 16 apr | Police Ch., Nairobi |
1500m | 4:18.17 | - | 15 apr | Police Ch., Nairobi |
1500m | 4:24.13 | - | 5 mar | 3rd Weekend Meeting, Nyayo National Stadium, Nairobi |
5000m | 15:35.82 | - | 5 mar | 3rd Weekend Meeting, Nyayo National Stadium, Nairobi |
CrossCount | 35:30 | - | 12 feb | Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km |
2016
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:29.16 | - | 1 set | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
3000mSt | 9:18.95 | - | 27 ago | Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline |
3000mSt | 9:36.09 | - | 28 mag | Eugene Prefontaine Classic |
3000mSt | 9:21.15 | - | 14 mag | Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline |
1500m | 4:12.3HT | - | 23 apr | Nairobi Kenyan Police Ch., Nairobi |
3000mSt | 9:47.1HT | - | 22 apr | Nairobi Kenyan Police Ch., Nairobi |
2015
17 performancesMostrando 1 - 50 di 76
Palmares
🥇
202445th World Athletics Cross Country Championships
Cross Country Relay
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2015Doha IAAF Diamond League
3000 Metres Steeplechase
7
2015IAAF World Championships
3000 Metres Steeplechase
🥈
2015IAAF World Relays
Distance Medley
🥇
2015Birmingham British Athletics Grand Prix
3000 Metres Steeplechase
🥇
2015Athletissima Lausanne
3000 Metres Steeplechase
🥇
2010Singapore Youth Olympic Games
2000 Metres Steeplechase
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2010Singapore Youth Olympic Games
2000 Metres Steeplechase