Verity Ockenden
Verity Ockenden è una mezzofondista di Regno Unito, nata il 31 agosto 1991. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 2:06.18 nei 800m, 4:09.34 nei 1500m, 4:45.93 nei Mile, 8:43.87 nei 3000m e 15:03.51 nei 5000m. Ha conquistato 1 medaglia d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Regno Unito.
Al 25 set 2026: 3000 Metres Short Track 8:46.60, 5000 m 15:03.51 (#394 di sempre), Miglior prestazione 2026 4:11.12 (8 lug 2026) · Ultima gara: 50° Gran Premio del Mezzofondo - 2° Giornata, 14 lug 2026, DNF · 35 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:11.12 | - | 8 lug 2026 | ↑ | Meeting Lignano |
| 2026 | 3000m | 9:16.82 | - | 6 lug 2026 | ↑ | 2° Meeting Modela Atletica |
| 2026 | 5Kilometre | 15:25 | - | 4 apr 2026 | ↑ | Urban Trail de Lille - 5 et 10km |
| 2026 | 5000m | 15:28.66 | - | 23 mag 2026 | ↑ | IFAM Outdoor |
| 2026 | 10Kilometr | 32:21 | - | 31 mag 2026 | ↑ | Great Manchester Run |
| 2026 | CrossCount | 35:29 | - | 10 gen 2026 | ↓ | 46th World Athletics Cross Country Championships |
| 2025 | 5000m | 15:10.35 | - | 14 giu 2025 | ↑ | Track Night Vienna |
| 2025 | 5Kilometre | 15:22 | - | 15 mar 2025 | ↑ | Podium Festival |
| 2025 | CrossCount | 26:13 | - | 14 dic 2025 | ↓ | 31st SPAR European Cross Country Championships, Lagoa |
| 2025 | 10Kilometr | 32:11 | - | 13 apr 2025 | ↑ | European Running Championships |
| 2024 | 1500m | 4:14.59 | - | 27 apr 2024 | ↑ | ESET WMD - Night Walk and Middle Distance Night, Arena Civica Gianni Brera, Milano |
| 2024 | 3000m | 8:43.87 | - | 9 lug 2024 | ↑ | Cork City Sports, Munster Technological University Track, Cork |
| 2024 | 5000m | 15:10.67 | - | 22 giu 2024 | ↑ | Track Night Vienna, LAZ Wien, Wien |
| 2024 | 5Kilometre | 15:27 | - | 16 mar 2024 | ↑ | Podium Festival |
| 2024 | 10000m | 32:01.70 | - | 18 mag 2024 | ↑ | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2024 | 10Kilometr | 32:15 | - | 24 mar 2024 | ↑ | Cheshire Elite 10k |
| 2023 | 3000m | 9:10.71 | - | 14 lug 2023 | ↑ | III Meeting Giuseppe Tomassoni |
| 2023 | 5Kilometre | 15:18 | - | 1 ott 2023 | ↑ | World Athletics Road Running Championships, Riga |
| 2023 | 5000m | 15:30.30 | - | 17 giu 2023 | ↑ | Track Night Vienna, LAZ Wien, Wien |
| 2023 | 10000m | 32:34.16 | - | 20 mag 2023 | ↑ | Night of the 10,000m PB’s |
| 2022 | 3000m-short-track | 8:51.17 | - | 22 gen 2022 | ↑ | BoXX United Manchester World Indoor Tour, Manchester Regional Arena, Manchester (i) |
| 2022 | 3000m | 8:51.17 | - | 22 gen 2022 | ↑ | BoXX United Manchester World Indoor Tour, Manchester Regional Arena, Manchester (i) |
| 2022 | 5000m | 15:31.85 | - | 3 giu 2022 | ↑ | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
| 2022 | 10000m | 32:35.72 | - | 14 mag 2022 | ↑ | British 10,000m Championships |
| 2022 | Semi | 1:11:53 | - | 30 ott 2022 | ↑ | Arezzo (ITA) |
| 2021 | 1500m | 4:09.34 | - | 24 apr 2021 | ↑ | GCU Track & Field, Phoenix, AZ (USA) |
| 2021 | 3000m-short-track | 8:46.60 | - | 5 mar 2021 | ↑ | European Athletics Indoor Championships |
| 2021 | 3000m | 8:46.60 | - | 5 mar 2021 | ↑ | European Athletics Indoor Championships |
| 2021 | 5000m | 15:03.51 | - | 15 mag 2021 | ↑ | Track Meet |
| 2021 | 10000m | 31:43.70 | - | 5 giu 2021 | ↑ | European 10,000m Cup |
| 2021 | 10MilesRoa | 54:07 | - | 17 ott 2021 | ↑ | Portsmouth (GBR) |
| 2021 | Semi | 1:12:26 | - | 26 set 2021 | ↑ | Arezzo (ITA) |
| 2020 | 3000m-short-track | 9:50.39 | - | 23 feb 2020 | ↑ | UK Indoor Championships |
| 2020 | 3000m | 9:50.39 | - | 23 feb 2020 | ↑ | UK Indoor Championships |
| 2020 | 5Kilometre | 15:37 | - | 8 ago 2020 | ↑ | Barrowford (GBR) |
| 2020 | 5000m | 15:41.19 | - | 4 set 2020 | ↑ | British Championships, Sportcity Regional Arena, Manchester |
| 2020 | 10Kilometr | 33:04 | - | 19 gen 2020 | ↑ | Chepstow (GBR) |
| 2019 | 1500m | 4:12.26 | - | 10 ago 2019 | ↑ | Stretford (GBR) |
| 2019 | MileRoad | 4:35.0h | - | 26 mag 2019 | - | London (GBR) |
| 2019 | 5000m | 15:34.33 | - | 7 dic 2019 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 5000m-short-track | 15:34.33 | - | 7 dic 2019 | - | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 10000m | 32:34.47 | - | 6 lug 2019 | ↑ | European 10,000m Cup - Night of the 10,000m PB’s |
| 2019 | 10Kilometr | 32:39 | - | 27 mag 2019 | ↑ | Vitality London 10,000, London |
| 2019 | 10MilesRoa | 55:15 | - | 20 ott 2019 | ↑ | Portsmouth (GBR) |
| 2018 | CrossCount | 27:30 | - | 9 dic 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 800m | 2:06.18 | - | 16 lug 2017 | ↑ | Bromley (GBR) |
| 2017 | 1500m | 4:13.75 | - | 14 giu 2017 | ↑ | Watford (GBR) |
| 2017 | 1500m-short-track | 4:32.18 | - | 28 gen 2017 | ↓ | Glasgow (GBR) (i) |
| 2017 | 3000m | 9:10.70 | - | 16 ago 2017 | ↑ | Manchester (GBR) |
| 2017 | 3000m-short-track | 9:34.94 | - | 11 feb 2017 | ↑ | Sheffield (GBR) (i) |
| 2017 | 5000m | 15:46.11 | - | 2 lug 2017 | ↑ | Birmingham (GBR) |
| 2017 | 10000m | 33:23.31 | - | 19 ago 2017 | ↑ | Stretford (GBR) |
| 2017 | 10Kilometr | 34:52 | - | 30 apr 2017 | ↑ | Birmingham (GBR) |
| 2016 | 800m | 2:09.31 | - | 6 ago 2016 | ↑ | Hendon (GBR) |
| 2016 | 1500m | 4:17.60 | - | 15 apr 2016 | ↑ | Azusa Bryan Clay Invitational |
| 2016 | mile-short-track | 4:45.93 | - | 16 feb 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | Mile | 4:45.93 | - | 16 feb 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 3000m | 9:28.77 | - | 6 ago 2016 | ↑ | Hendon (GBR) |
| 2016 | 3000m-short-track | 9:31.26 | - | 16 feb 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | DistanceMe | 11:47.28 | - | 15 feb 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | 5000m | 16:14.81 | - | 1 apr 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 10Kilometr | 34:31 | - | 6 nov 2016 | ↑ | Leeds (GBR) |
| 2016 | Semi | 1:16:19 | - | 16 ott 2016 | ↑ | Manchester (GBR) |
| 2015 | 800m | 2:10.04 | - | 26 mar 2015 | ↑ | Austin, TX (USA) |
| 2015 | 800m-short-track | 2:12.19 | - | 16 gen 2015 | ↑ | College Station, TX (USA) (i) |
| 2015 | 1500m | 4:19.95 | - | 30 mag 2015 | ↑ | Austin, TX (USA) |
| 2015 | Mile | 4:46.74 | - | 31 gen 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | mile-short-track | 4:52.20 | - | 16 feb 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 3000m-short-track | 9:49.42 | - | 17 feb 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 3000m | 9:49.42 | - | 17 feb 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | DistanceMe | 11:46.70 | - | 16 gen 2015 | ↓ | College Station, TX (USA) (i) |
| 2015 | 5000m | 18:12.45 | - | 10 mag 2015 | ↑ | Hammond, LA (USA) |
| 2014 | 800m | 2:08.28 | - | 19 lug 2014 | ↑ | Oxford (GBR) |
| 2014 | 1500m | 4:29.56 | - | 5 mag 2014 | ↑ | Bedford (GBR) |
| 2014 | 1500m-short-track | 4:30.55 | - | 23 feb 2014 | ↓ | Sheffield (GBR) (i) |
| 2013 | 800m | 2:10.38 | - | 5 lug 2013 | ↑ | Orvieto (ITA) |
| 2013 | 1500m | 4:30.99 | - | 4 set 2013 | ↑ | Watford (GBR) |
| 2012 | 800m | 2:10.65 | - | 9 giu 2012 | ↑ | Watford (GBR) |
| 2012 | 1500m | 4:35.45 | - | 26 giu 2012 | ↑ | Exeter (GBR) |
| 2011 | 800m | 2:13.8h | - | 9 lug 2011 | ↑ | Brighton (GBR) |
| 2011 | 1500m | 4:51.04 | - | 30 apr 2011 | ↑ | Bedford (GBR) |
| 2010 | 800m | 2:19.3h | - | 9 mag 2010 | ↑ | Bournemouth (GBR) (i) |
| 2010 | 800m-short-track | 2:19.3h | - | 9 mag 2010 | ↑ | Bournemouth (GBR) (i) |
2026
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | DNF | - | 14 lug | 50° Gran Premio del Mezzofondo - 2° Giornata |
1500m | 4:11.12 | - | 8 lug | Meeting Lignano |
3000m | 9:16.82 | - | 6 lug | 2° Meeting Modela Atletica |
5000m | 15:53.80 | - | 20 giu | Novuna UK Athletics Championships |
5000m | DNF | - | 13 giu | The London 5000 |
10Kilometr | 32:21 | - | 31 mag | Great Manchester Run |
5000m | 15:28.66 | - | 23 mag | IFAM Outdoor |
5Kilometre | 15:25 | - | 4 apr | Urban Trail de Lille - 5 et 10km |
CrossCount | 35:29 | - | 10 gen | 46th World Athletics Cross Country Championships |
2025
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 16:04 | - | 31 dic | HogmanHoway 5K |
10Kilometr | 32:18 | - | 28 dic | Top Flight by RunThrough - Ribble Valley 10K |
CrossCount | 26:13 | - | 14 dic | 31st SPAR European Cross Country Championships, Lagoa |
5000m | 15:10.35 | - | 14 giu | Track Night Vienna |
10Kilometr | 32:21 | - | 18 mag | Great Manchester Run |
5Kilometre | 15:39 | - | 1 mag | International Road Race - Oderzo Città Archeologica 5km & 10km, Oderzo |
10Kilometr | 32:11 | - | 13 apr | European Running Championships |
10Kilometr | 32:11 | - | 12 apr | European Running Championships |
5Kilometre | 15:22 | - | 15 mar | Podium Festival |
2024
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:57.82 | - | 3 set | 60° Palio Città della Quercia, Stadio Quercia, Rovereto |
3000m | 8:43.87 | - | 9 lug | Cork City Sports, Munster Technological University Track, Cork |
5000m | 15:13.78 | - | 29 giu | UK Championships |
5000m | 15:10.67 | - | 22 giu | Track Night Vienna, LAZ Wien, Wien |
10000m | 32:01.70 | - | 18 mag | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
5000m | 15:16.29 | - | 1 mag | Frate 150, Campo Comunale, Modena |
1500m | 4:14.59 | - | 27 apr | ESET WMD - Night Walk and Middle Distance Night, Arena Civica Gianni Brera, Milano |
10Kilometr | 32:15 | - | 24 mar | Cheshire Elite 10k |
5Kilometre | 15:27 | - | 16 mar | Podium Festival |
10Kilometr | 32:43 | - | 14 gen | 10K Valencia Ibercaja |
2023
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 15:18 | - | 1 ott | World Athletics Road Running Championships, Riga |
5Kilometre | 15:26 | - | 8 set | The AJ Bell Great North 5k |
3000m | 9:10.71 | - | 14 lug | III Meeting Giuseppe Tomassoni |
5000m | 15:30.30 | - | 17 giu | Track Night Vienna, LAZ Wien, Wien |
10000m | 32:34.16 | - | 20 mag | Night of the 10,000m PB’s |
2022
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:11:53 | - | 30 ott | Maratonina Citta' di Arezzo, Arezzo |
Semi | 1:14:30 | - | 11 set | Great North Run, Newcastle upon Tyne |
3000m | 9:17.87 | - | 2 ago | XXV Meeting Internazionale Città di Nembro, Centro Sportivo Saletti, Nembro |
5000m | 15:55.20 | - | 23 lug | BMC Grand Prix, Longford Stadium Trafford, Manchester |
5000m | 15:42.07 | - | 25 giu | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
3000m | 9:06.54 | - | 14 giu | CITIUS Meeting, Stadion Wankdorf, Bern |
5000m | 15:31.85 | - | 3 giu | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
5000m | 15:45.04 | - | 21 mag | Diamond League Meeting, Alexander Stadium, Birmingham - Promotional Events |
10000m | 32:35.72 | - | 14 mag | British 10,000m Championships |
3000m-short-track | 8:51.17 | - | 22 gen | BoXX United Manchester World Indoor Tour, Manchester Regional Arena, Manchester (i) |
2021
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10MilesRoa | 54:07 | - | 17 ott | Great South Run, Portsmouth |
Semi | 1:12:26 | - | 26 set | Maratonina Città di Arezzo, Arezzo |
Semi | 1:12:56 | - | 12 set | Great North Run, Newcastle upon Tyne |
Semi | 1:14:35 | - | 22 ago | The Vitality Big Half, London |
5000m | 15:12.24 | - | 27 giu | British Championships, Sportcity Regional Arena, Manchester |
10000m | 31:43.70 | - | 5 giu | European 10,000m Cup |
5000m | 15:03.51 | - | 15 mag | Track Meet |
Palmares
World Athletics Road Running Championships
5 Kilometres Road
The AJ Bell Great North 5k
5 Kilometres Road
European Athletics Indoor Championships
3000 Metres Short Track
