Ukona Khuzwayo

RSAUomini

Data di nascita1 mag 1997

Altezza-

Peso-

Ukona Khuzwayo è un velocista di Sudafrica, nato il 1 maggio 1997. Gareggia principalmente nei 200m, 400m e 800m.

I suoi record personali includono 21.45 nei 200m, 46.06 nei 400m, 1:54.46 nei 800m, 3:19.18 nei 4x400Metre e 1:17.18 nei 600m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

400 m

46.06

600 Metres

1:17.18

Miglior prestazione 2026

22.75

21 feb 2026 · Pilditch Stadium, Pretoria (RSA)

Miglior prestazione 2026

Ultima gara

AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

21 feb 2026 · 22.75

AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

Età

29 anni

Al 24 set 2026: 400 m 46.06, 600 Metres 1:17.18, Miglior prestazione 2026 22.75 (21 feb 2026, Pilditch Stadium, Pretoria (RSA)) · Ultima gara: AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events, 21 feb 2026, 22.75 · 29 anni

Record personali

200m

21.45

400m

46.06

800m

1:54.46

4x400Metre

3:19.18

600m

1:17.18

150m

17.06

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	200m	22.75	+1.3	21 feb 2026	↑	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2025	400m	49.01	-	19 mar 2025	↓	ASA Athletics Grand Prix 2
2025	800m	1:55.93	-	1 feb 2025	↓	AGN Track & Field League 2 (U16, U18, U20 & Seniors)
2024	200m	21.75	+1.0	10 feb 2024	↑	AGN League 3
2024	400m	47.35	-	27 mar 2024	↓	ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
2023	400m	46.85	-	4 feb 2023	↓	AGN Track & Field League 3 - Seniors Blitz Program
2022	200m	21.70	-0.9	12 feb 2022	↑	Francistown Stadion, Francistown (BOT)
2022	400m	46.84	-	21 apr 2022	↓	South African Championships, Green Point Stadium, Cape Town
2021	200m	21.45	+0.8	18 giu 2021	↑	Stade Jean Leroi, Blois (FRA)
2021	400m	46.06	-	27 mar 2021	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2021	4x400Metre	3:19.18	-	1 mag 2021	-	World Athletics Relays
2020	400m	46.50	-	14 mar 2020	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2020	600m	1:17.18	-	14 feb 2020	-	Johannesburg (RSA)
2020	800m	1:54.46	-	8 feb 2020	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2019	200m	21.92	+1.1	5 mar 2019	↑	Pretoria (RSA)
2019	400m	47.17	-	16 mar 2019	↓	Pretoria (RSA)
2018	400m	47.11	-	15 mar 2018	↓	South African Championships, Pretoria
2017	150m	17.06	+1.1	31 gen 2017	-	Potchefstroom (RSA)
2017	200m	22.21	+0.9	14 feb 2017	↑	Potchefstroom (RSA)
2017	400m	48.50	-	28 mar 2017	↓	Sasolburg (RSA)
2016	200m	22.89	+0.7	1 apr 2016	↑	Germiston (RSA)
2016	400m	48.71	-	17 mar 2016	↓	Bloemfontein (RSA)

Disciplina	Risultato	Vento	Data	Competizioni
400m	48.32	-	12 apr	ASA Athletics Grand Prix 1, Bestmed Tuks Stadium, Pretoria - Pre-Programme
400m	49.13	-	31 mar	South African Championships, McArthur Stadium, Potchefstroom
400m	47.61	-	30 mar	South African Championships, McArthur Stadium, Potchefstroom
400m	49.13	-	30 mar	South African Championships, McArthur Stadium, Potchefstroom
400m	48.96	-	11 mar	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
400m	49.03	-	11 mar	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
400m	47.94	-	25 feb	CGA League Meeting 5, Germiston Stadium, Johannesburg
400m	46.85	-	4 feb	AGN Track & Field League 3 - Seniors Blitz Program

Disciplina	Risultato	Vento	Data	Competizioni
400m	47.35	-	13 lug	Meeting Circuit Régional Cerizay, Stade R. Quintard, Cerizay
400m	47.46	-	3 lug	KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder
200m	21.76	+0.3	30 giu	Meeting International de la Province de Liège, Stade Naimette-Xhovémont, Liège
200m	21.45	+0.8	18 giu	Meeting Régional Qualificatif, Stade Jean Leroi, Blois
200m	21.66	-0.2	13 giu	Meeting Régional Qualificatif, Vineuil
400m	47.24	-	12 giu	Meeting Régional Qualificatif, Vineuil
400m	46.96	-	29 mag	AGN League 3, Bestmed Tuks Stadium, Pretoria
400m	47.57	-	16 mag	Botswana Championships, National Stadium, Gaborone
400m	47.42	-	15 mag	Botswana Championships, National Stadium, Gaborone
4x400Metre	3:19.18	-	1 mag	World Athletics Relays

Ukona Khuzwayo

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
400m	49.38	-	5 apr	CGA League 5 Meeting, Germiston Stadium, Johannesburg
400m	49.01	-	19 mar	ASA Athletics Grand Prix 2
400m	51.25	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
400m	50.31	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
400m	49.69	-	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
800m	1:55.93	-	1 feb	AGN Track & Field League 2 (U16, U18, U20 & Seniors)

Disciplina	Risultato	Vento	Data	Competizioni
400m	48.32	-	20 apr	South African Championships
400m	49.49	-	20 apr	South African Championships
400m	49.49	-	19 apr	South African Championships
400m	48.32	-	18 apr	South African Championships
400m	47.35	-	27 mar	ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
400m	47.59	-	18 mar	ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria
400m	48.14	-	9 mar	AGN U16, U18, U20 & Senior Champs
400m	47.79	-	9 mar	AGN U16, U18, U20 & Senior Champs
400m	47.79	-	8 mar	AGN U16, U18, U20 & Senior Champs
400m	48.14	-	8 mar	AGN U16, U18, U20 & Senior Champs
400m	47.74	-	24 feb	AGN League 4, Pilditch Stadium, Pretoria
400m	48.11	-	10 feb	AGN League 3
200m	21.75	+1.0	10 feb	AGN League 3

Disciplina	Risultato	Vento	Data	Competizioni
400m	49.19	-	25 giu	AVT League, DP de Villiers Stadium, Sasolburg
400m	47.16	-	23 apr	South African Championships, Green Point Stadium, Cape Town
400m	47.19	-	22 apr	South African Championships, Green Point Stadium, Cape Town
400m	47.16	-	21 apr	South African Championships, Green Point Stadium, Cape Town
400m	46.84	-	21 apr	South African Championships, Green Point Stadium, Cape Town
400m	47.19	-	21 apr	South African Championships, Green Point Stadium, Cape Town
400m	47.09	-	13 apr	ASA Athletics Grand Prix 4, Germiston Stadium, Johannesburg - Pre-Programme
400m	47.30	-	6 apr	ASA Athletics Grand Prix 3
400m	48.95	-	25 mar	Meeting International, Stade Gouled, Djibouti
400m	47.76	-	16 mar	ASA Athletics Grand Prix 1, Mangaung Athletics Stadium, Bloemfontein
400m	47.92	-	19 feb	BAA Athletics Series 4, National Stadium, Gaborone
200m	21.70	-0.9	12 feb	BAA Athletics Series 3, Francistown Stadion, Francistown