Tom Henson

Regno UnitoRegno UnitoAttivo
Discipline
3000 m
Miglior prestazione 20268:55.1615 apr 2026
Miglior prestazione 2026
Ultima garaWatford Open Graded Meeting15 apr 2026 · 8:55.16
Watford Open Graded Meeting

Al 14 nov 2026: Miglior prestazione 2026 8:55.16 (15 apr 2026) · Ultima gara: Watford Open Graded Meeting, 15 apr 2026, 8:55.16

Record personali

Nessun record personale

Progressione

StagioneDisciplinaRisultatoVentoDataCompetizioni
20263000m 8:55.16–15 apr 2026Watford Open Graded Meeting
202610Kilometr 32:26–11 gen 202610K Valencia Ibercaja by Kiprun
20251500m 4:03.78–28 mag 2025Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
20253000m 8:42.29–14 mag 2025Watford Harriers Open Graded Meeting, Woodside Stadium, Watford
20255Kilometre 15:09–15 mar 2025Podium Festival
202510Kilometr 32:17–15 feb 2025Top Flight by RunThrough - Battersea 10k, London
20243000m 8:49.97–10 lug 2024Watford Open Graded Meeting
202410Kilometr 32:15–17 nov 2024Top Flight by RunThrough - Fulham 10k