DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20148 gare
30 ago10Kilometr 35:44 –8FinalePretoria Spar Grand Prix Series, Pretoria
24 ago10Kilometr 35:56 –10FinaleDurban Spar Grand Prix Series, Durban
3 mag10Kilometr 35:55 –14FinalePort Elizabeth Spar Grand Prix Series 10K, Port Elizabeth
26 apr10Kilometr 35:09 –3FinalePort Elizabeth Freedom Run, Port Elizabeth
6 apr10Kilometr 36:23 –14FinaleCape Town Spar Grand Prix Series 10, Cape Town
1 mar10Kilometr 37:24 –3FinaleGoodwood 10K, Goodwood
22 feb10Kilometr 37:43 –13FinaleSouth African 10 km Road Running Championships, Bloemfontein
5 gen30Kilometr 2:03:01 –1FinaleCape Town Ocean Basket Bay to Bay 30K, Cape Town
201310 gare
16 dic10Kilometr 37:20 –5FinaleGuguletu Reconciliation Day 10K, Guguletu
14 dic15Kilometr 58:35 –3FinaleCape Town Avbob 15K, Cape Town
19 ottSemi 1:25:19 –2FinalePretoria SABS Jacaranda Challenge Half Marathon, Pretoria
28 set10Kilometr 36:51 –1FinaleMossel Bay 10K, Mossel Bay
22 set10Kilometr 36:34 –2FinaleCape Town 10 km, Cape Town
31 ago10Kilometr 37:25 –19FinalePretoria Spar Grand Prix Series 10K, Pretoria
19 mag10Kilometr 35:55 –6FinaleDurban South African 10 km Road Running Championships, Durban
4 mag10Kilometr 34:50 –6FinalePort Elizabeth Spar Grand Prix Series, Port Elizabeth
9 mar1500m 4:49.83 –4FinalePretoria
23 feb10Kilometr 36:56 –2FinalePretoria 10 km, Pretoria
20126 gare
14 ott10Kilometr 37:01 –1FinaleCape Town 10 km, Cape Town
29 set10Kilometr 35:46 –1FinaleMossel Bay 10 km, Mossel Bay
25 ago10Kilometr 38:19 –8FinalePretoria Spar Grand Prix Series, Pretoria
28 lug10Kilometr 35:34 –4FinalePort Elizabeth Clover Milk Run, Port Elizabeth
7 lug15Kilometr 59:27 –5FinaleIrene Clover Milk Run, Irene
17 mar5000m 18:07.65 –5FinalePretoria AGN Ch., Pretoria
20112 gare
25 feb1500m 4:48.59 –12FinalePretoria Yellow Pages Series, Pretoria
19 feb3000m 10:04.22 –11FinalePotchefstroom Yellow Pages Series, Potchefstroom
201012 gare
6 nov10Kilometr 39:06 –2FinaleKraaifontein Easterns 10-K, Kraaifontein
29 ago10Kilometr 36:31 –7FinaleDurban Spar Grand Prix Series, Durban
14 ago10Kilometr 33:53 –3FinalePaarl South African 10km Championships, Paarl
31 lug10Kilometr 33:56 –2FinalePort Elizabeth Clover Milk 10-K, Port Elizabeth
24 lugSemi 1:13:58 –4FinaleSouth African Half Marathon Championships, Port Elizabeth
1 mag10Kilometr 36:14 –10FinalePort Elizabeth Spar Grand Prix Series 10 km, Port Elizabeth
6 apr3000m 9:52.82 –2FinaleGermiston Yellow Pages Series, Germiston
24 mar3000m 9:51.30 –2FinaleJohannesburg Yellow Pages Series, Johannesburg
21 mar10000m 34:35.27 –2FinaleSouth African Championships, Durban
20 mar5000m 16:12.69 –3FinaleSouth African Championships, Durban
4 mar3000m 9:44.80 –4FinalePotchefstroom Yellow Pages Series, Potchefstroom
200912 gare
15 novSemi 1:21:37 –1FinaleCape Town Landmarks Half-Marathon, Cape Town
17 ott10Kilometr 35:28 –1FinaleKuils River 10km, Kuils River
11 ott10Kilometr 38:04 –5FinaleJohannesburg Spar Grand Prix Series 10km, Johannesburg
27 set10Kilometr 35:44 –5FinaleCape Town Nedbank 10km, Cape Town
29 ago10Kilometr 35:00 –13FinaleStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
26 lug10Kilometr 35:40 –8FinaleDurban SPAR Women's 10-K, Durban
25 lug10Kilometr 35:55 –5FinalePort Elizabeth Clover Milk 10-K, Port Elizabeth
4 lugSemi 1:19:15 –20FinalePort Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth - South African Half Marathon Ch.
30 mag10Kilometr 36:35 –3FinaleBellville 10km, Bellville
18 apr10Kilometr 36:29 –3FinaleBellville Pro Sano 10K Challenge, Bellville
5 apr10Kilometr 37:55 –11FinaleBellville Spar Grand Prix Series, Bellville
13 mar5000m 17:26.18 –6FinaleSouth African Championships, Stellenbosch