DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20054 gare
10 aprSemi 1:21:50 –2FinaleCape Town Milkwoord Half Marathon, Cape Town
26 feb15Kilometr 56:31 –2FinaleDuynefontein Koeberg 15-K, Duynefontein
23 feb10Kilometr 35:26 –1FinaleStellenbosch Gino's Night Race, Stellenbosch
13 febSemi 1:20:57 –1FinaleCape Town Puma Half Marathon, Cape Town
200410 gare
5 dicMarathon 2:45:30 –5FinaleMacao International Marathon, Macao
26 setSemi 1:20:48 –1FinaleCape Town Gun Run Half Marathon, Cape Town
5 set10Kilometr 36:15 –7FinaleCape Town Spar Women's 10-K, Cape Town
7 ago10Kilometr 34:54 –1FinalePinelands Western Province Ch., Pinelands
31 lug10Kilometr 34:40 –1FinalePort Elizabeth Eastern Province Ch., Port Elizabeth
24 lug10Kilometr 35:11 –2FinalePinelands
3 lug15Kilometr 55:29 –1FinaleCape Town Eerste River, Cape Town
5 giu10Kilometr 36:20 –2FinaleBellville University of the Western Cape, Bellville
6 marMarathon 2:38:03 –1FinaleOudtshoorn Cango Marathon, Oudtshoorn
18 feb10Kilometr 34:53 –1FinaleStellenbosch Gino's Nite Race, Stellenbosch
200315 gare
16 dic10Kilometr 35:21 –1FinaleGuguletu
12 ottSemi 1:14:34 –3FinaleBoston Half Marathon, Boston, MA
28 set10Kilometr 34:07 –6FinalePaso Robles, CA
1 set10MilesRoa 55:41 –4FinalePark Forrest Scenic, Park Forest, IL
30 ago10Kilometr 33:58 –1FinaleNew York Road Race to Liberty, New York, NY
23 ago10MilesRoa 57:28 –15FinaleFlint Crim Festival of Races, Flint, MI
16 agoSemi 1:19:04 –11FinaleParkersburg Half Marathon, Parkersburg, WV
3 ago20Kilometr 1:13:16 –1FinaleChicago, IL
29 lug10MilesRoa 56:11 –1FinaleNewburyport, MA
7 giu10Kilometr 34:50 –1FinaleBellville
24 magSemi 1:22:44 –1FinaleKleinmond Half Marathon, Kleinmond
23 marSemi 1:20:40 –1FinaleCape Town Half Marathon, Cape Town
15 feb15Kilometr 51:49 –2FinaleCape Town
5 feb10Kilometr 34:49 –2FinaleSomerset West
18 gen15Kilometr 56:48 –1FinaleCape Town 15 km, Cape Town
20028 gare
20 nov10Kilometr 34:50 –2FinalePinelands 10 km, Pinelands
26 ott10Kilometr 35:15 –2FinaleCape Town 10 km, Cape Town
19 ott15Kilometr 55:07 –2FinaleCape Town 15 km, Cape Town
1 set10Kilometr 34:56 –3FinaleGoodwood 10 km, Goodwood
9 ago10Kilometr 36:46 –9FinaleBellville Avon 10 km, Bellville
14 mar10Kilometr 34:19 –2FinaleStellenbosch 10 km, Stellenbosch
24 feb10Kilometr 35:00 –3FinalePinelands 10 km, Pinelands
30 gen10Kilometr 36:46 –2FinaleStrand 10 km, Strand
20012 gare
10 feb5000m 16:44.26 –1FinaleBellville
3 feb10Kilometr 33:37 –2FinaleBellville 10 km, Bellville
20006 gare
2 dic10Kilometr 33:55 –3FinaleMazatlan Gran Pacifico 10 km, Mazatlán
6 agoSemi 1:16:28 –7FinaleSouth African Half Marathon Championships, Durban
25 giuSemi 1:20:41 –3FinaleFairfield Half Marathon, Fairfield, CT
29 mag10Kilometr 37:00 –22FinaleBoulder International Challenge 10 km, Boulder, CO
4 marMarathon 2:44:12 –4FinaleSouth African Marathon Championships, Cape Town
19995 gare
26 mar3000m 9:34.8h –1FinaleCape Town Engen GP Final, Cape Town
6 mar5000m 16:49.86 –6FinaleSouth African Championships, Durban
5 mar10000m 33:18.92 –2FinaleSouth African Championships, Durban
27 feb3000m 9:39.71 –6FinaleBellville