TM
Thabang Mosiako

Thabang Mosiako

RSARSAUomini
Data di nascita23 feb 1995
Altezza-
Peso-

Thabang Mosiako è un mezzofondista di Sudafrica, nato il 23 febbraio 1995. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 1:55.40 nei 800m, 3:50.44 nei 1500m, 8:05.83 nei 3000m, 13:58.64 nei 5000m e 29:00.38 nei 10000m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi
Mezza maratona
59:52
10 Kilometres Road
27:45
Miglior prestazione 2026
1:00:44
8 mar 2026 · Paris (FRA)
Ultima gara
ABSA Run Your City 10K
23 ago 2026 · 29:52
Età
31 anni

Al 25 set 2026: Mezza maratona 59:52 (#265 di sempre), 10 Kilometres Road 27:45, Miglior prestazione 2026 1:00:44 (8 mar 2026, Paris (FRA)) · Ultima gara: ABSA Run Your City 10K, 23 ago 2026, 29:52 · 31 anni

PB

Record personali

1:55.40
3:50.44
3000m
8:05.83
13:58.64
29:00.38
2:09:14
15Kilometr
44:23
10Kilometr
27:45
12Kilometr
34:38

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
3000m
8:12.29-24 feb 2026
↑
ACNW League
2026
10Kilometr
29:06-10 mag 2026
↑
ASA Run Your City 10K
2026
Semi
1:00:44-8 mar 2026
↑
HOKA Semi de Paris
2025
10Kilometr
28:57-13 lug 2025
↑
ABSA Run Your City Durban 10k - ASA (3)
2025
Semi
1:02:48-26 lug 2025
↑
F21 Half Marathon
2025
Marathon
2:10:49-13 dic 2025
↓
ADNOC Abu Dhabi Marathon
2024
10Kilometr
27:54-7 lug 2024
↑
Absa Run Your City Durban 10K
2024
15Kilometr
44:23-5 mag 2024
↑
15 Km du Puy en Velay
2024
Semi
1:01:42-17 mar 2024
↑
EDP Lisbon Half Marathon, Lisboa - Elite Event
2024
Marathon
2:09:14-14 dic 2024
↓
ADNOC Abu Dhabi Marathon
2023
10Kilometr
27:45-18 nov 2023
↑
Urban Trail de Lille - 5 et 10km
2023
Semi
59:52-1 ott 2023
↑
World Athletics Road Running Championships, Riga
2022
5000m
13:58.64-23 apr 2022
↑
South African Championships, Green Point Stadium, Cape Town
2022
10Kilometr
28:26-10 lug 2022
↑
Durban (RSA)
2022
Semi
1:03:36-4 giu 2022
↑
Nelson Mandela Bay Half Marathon
2021
3000m
8:18.39-9 mar 2021
↑
McArthur Stadium, Potchefstroom (RSA)
2021
5000m
14:24.15-13 mar 2021
↑
McArthur Stadium, Potchefstroom (RSA)
2021
10Kilometr
29:22-31 ott 2021
↑
Durban 10K CITYRUN
2021
15Kilometr
45:11-2 ott 2021
↑
Port Elizabeth (RSA)
2021
Semi
1:02:49-1 mag 2021
↑
Nelson Mandela Bay Half Marathon
2020
3000m
8:13.11-1 dic 2020
↑
McArthur Stadium, Potchefstroom (RSA)
2020
5000m
14:22.72-24 nov 2020
↑
McArthur Stadium, Potchefstroom (RSA)
2019
1500m
3:50.44-5 mar 2019
↑
Potchefstroom (RSA)
2019
3000m
8:08.18-19 mar 2019
↑
Potchefstroom (RSA)
2019
5000m
14:22.53-12 feb 2019
↑
Potchefstroom (RSA)
2019
10Kilometr
28:56-13 ott 2019
↑
FNB Durban 10K Citysurfrun
2019
CrossCount
34:43-30 mar 2019
↓
43rd IAAF World Cross Country Championships, Århus
2019
Semi
1:02:30-27 lug 2019
↑
Nelson Mandela Bay Half Marathon
2018
3000m
8:05.83-30 gen 2018
↑
Potchefstroom (RSA)
2018
5000m
14:20.48-19 apr 2018
↑
Potchefstroom (RSA)
2018
10Kilometr
29:28-14 ott 2018
↑
Durban 10 km
2018
12Kilometr
34:38-20 mag 2018-Cape Town 12 km
2018
Semi
1:01:59-28 lug 2018
↑
Port Elizabeth Half Marathon
2017
3000m
8:06.46-14 feb 2017
↑
Potchefstroom (RSA)
2017
5000m
14:03.84-21 apr 2017
↑
Potchefstroom (RSA)
2017
10000m
29:00.38-28 feb 2017-Durban (RSA)
2017
10Kilometr
29:29-29 gen 2017
↑
Benoni (RSA)
2017
CrossCount
30:49-26 mar 2017
↓
42nd IAAF World Cross Country Championships, Kololo, Kampala
2017
Semi
1:03:07-16 set 2017
↑
-
2016
800m
1:55.40-23 feb 2016-Potchefstroom (RSA)
2016
1500m
3:54.50-23 feb 2016
↑
Potchefstroom (RSA)
2016
3000m
8:16.1h-26 gen 2016
↑
Potchefstroom (RSA)
2016
10Kilometr
29:46-16 ott 2016
↑
Cape Town (RSA)
2016
Semi
1:05:11-26 mar 2016
↑
Cape Town (RSA)
2015
10Kilometr
30:45-16 mag 2015
↑
Polokwane (RSA)
2015
Semi
1:07:07-4 apr 2015
↑
Cape Town (RSA)
2014
10Kilometr
29:54-22 feb 2014
↑
Bloemfontein (RSA)
2014
Semi
1:07:28-15 nov 2014
↑
Pretoria (RSA)
2013
3000m
8:44.38-20 apr 2013
↑
Potchefstroom (RSA)
2013
5000m
14:48.4h-23 mar 2013
↑
Port Elizabeth (RSA)

2026

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:52-23 agoABSA Run Your City 10K
10Kilometr
29:23-12 lugABSA Run Yor City 10km
10Kilometr
29:06-10 magASA Run Your City 10K
Semi
1:00:44-8 marHOKA Semi de Paris
Semi
1:00:45-8 marHOKA Semi de Paris
3000m
8:12.29-24 febACNW League

2025

6 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:10:49-13 dicADNOC Abu Dhabi Marathon
Semi
1:05:56-29 novSoweto Half Marathon & 10K, Soweto
10Kilometr
29:05-24 setABSA Run Your City Joburg 10k - ASA, Johannesburg
Semi
1:02:48-26 lugF21 Half Marathon
10Kilometr
28:57-13 lugABSA Run Your City Durban 10k - ASA (3)
10Kilometr
29:06-11 magABSA Run Your City Cape Town 10K - ASA (2), Cape Town

2024

7 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:09:14-14 dicADNOC Abu Dhabi Marathon
10Kilometr
29:50-25 agoAbsa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event
10Kilometr
27:54-7 lugAbsa Run Your City Durban 10K
Semi
1:04:15-1 giuNMB Half Marathon
15Kilometr
44:23-5 mag15 Km du Puy en Velay
10Kilometr
28:30-7 aprAbsa Run Your City Gqeberha 10K, Gqeberha - Elite Event
Semi
1:01:42-17 marEDP Lisbon Half Marathon, Lisboa - Elite Event

2023

3 performances

2022

10 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:28-27 nov10km de Figuig, Figuig
Semi
1:03:51-21 ottSemi Marathon International de la Ville de Béjaia, Béjaïa
10Kilometr
31:14-24 setABSA Run Your City Joburg 10km, Johannesburg
10Kilometr
28:26-10 lugABSA RYC Durban 10k, Durban
Semi
1:03:36-4 giuNelson Mandela Bay Half Marathon
10Kilometr
28:43-15 magABSA Run Your City 10km, Cape Town
5000m
13:58.64-23 aprSouth African Championships, Green Point Stadium, Cape Town
5000m
13:58.64-21 aprSouth African Championships, Green Point Stadium, Cape Town
Semi
1:03:58-16 aprTotalsports Two Oceans Half Marathon, Cape Town
5000m
14:22.02-11 marACNW Ch., McArthur Stadium, Potchefstroom

2021

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:22-31 ottDurban 10K CITYRUN
15Kilometr
45:11-2 ottNMB Gelvandale 15km, Port Elizabeth
10Kilometr
29:43-5 setDurban International Marathon, Durban
10Kilometr
29:33-26 giuNMBM 10km Series 4, Port Elizabeth
Semi
1:02:49-1 magNelson Mandela Bay Half Marathon
5000m
14:24.15-13 marACNW Ch., McArthur Stadium, Potchefstroom
3000m
8:18.39-9 marACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
3000m
8:21.68-16 febACNW Open T&F Meeting, McArthur Stadium, Potchefstroom

2020

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
8:13.11-1 dicACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
5000m
14:22.72-24 novACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
3000m
8:13.62-3 novACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
5000m
14:24.76-13 marACNW Ch., McArthur Stadium, Potchefstroom

2019

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:11-20 ottOUTsurance Gun Run Half-Marathon & 10K, Cape Town
10Kilometr
28:56-13 ottFNB Durban 10K Citysurfrun
10Kilometr
29:27-28 setSouth African 10 km Road Running Championships, Middelburg
10Kilometr
30:57-24 setFNB Joburg 10K Cityrun, Johannesburg
Semi
1:06:20-25 agoMandela Day Half Marathon, Howick
Semi
1:02:30-27 lugNelson Mandela Bay Half Marathon
Mostrando 1 - 50 di 100

Palmares

6

World Athletics Road Running Championships

Half Marathon

2023
🥇

South African Championships

5000 Metres

2017
FAQ

Domande frequenti

Qual è il record personale di Thabang Mosiako nei Mezza maratona?

Il record personale di Thabang Mosiako nei Mezza maratona è 59:52, stabilito il 1 ott 2023 a Riga (LAT), #265 di sempre.

In quali specialità gareggia Thabang Mosiako?

Thabang Mosiako gareggia nei Mezza maratona e 10 Kilometres Road.

Come è andata la stagione 2026 di Thabang Mosiako?

Miglior prestazione 2026: 1:00:44, stabilito il 8 mar 2026 a Paris (FRA). Ultima gara: ABSA Run Your City 10K il 23 ago 2026, 29:52.