
Thabang Mosiako
Thabang Mosiako è un mezzofondista di Sudafrica, nato il 23 febbraio 1995. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:55.40 nei 800m, 3:50.44 nei 1500m, 8:05.83 nei 3000m, 13:58.64 nei 5000m e 29:00.38 nei 10000m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.
Al 25 set 2026: Mezza maratona 59:52 (#265 di sempre), 10 Kilometres Road 27:45, Miglior prestazione 2026 1:00:44 (8 mar 2026, Paris (FRA)) · Ultima gara: ABSA Run Your City 10K, 23 ago 2026, 29:52 · 31 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 8:12.29 | - | 24 feb 2026 | ↑ | ACNW League |
| 2026 | 10Kilometr | 29:06 | - | 10 mag 2026 | ↑ | ASA Run Your City 10K |
| 2026 | Semi | 1:00:44 | - | 8 mar 2026 | ↑ | HOKA Semi de Paris |
| 2025 | 10Kilometr | 28:57 | - | 13 lug 2025 | ↑ | ABSA Run Your City Durban 10k - ASA (3) |
| 2025 | Semi | 1:02:48 | - | 26 lug 2025 | ↑ | F21 Half Marathon |
| 2025 | Marathon | 2:10:49 | - | 13 dic 2025 | ↓ | ADNOC Abu Dhabi Marathon |
| 2024 | 10Kilometr | 27:54 | - | 7 lug 2024 | ↑ | Absa Run Your City Durban 10K |
| 2024 | 15Kilometr | 44:23 | - | 5 mag 2024 | ↑ | 15 Km du Puy en Velay |
| 2024 | Semi | 1:01:42 | - | 17 mar 2024 | ↑ | EDP Lisbon Half Marathon, Lisboa - Elite Event |
| 2024 | Marathon | 2:09:14 | - | 14 dic 2024 | ↓ | ADNOC Abu Dhabi Marathon |
| 2023 | 10Kilometr | 27:45 | - | 18 nov 2023 | ↑ | Urban Trail de Lille - 5 et 10km |
| 2023 | Semi | 59:52 | - | 1 ott 2023 | ↑ | World Athletics Road Running Championships, Riga |
| 2022 | 5000m | 13:58.64 | - | 23 apr 2022 | ↑ | South African Championships, Green Point Stadium, Cape Town |
| 2022 | 10Kilometr | 28:26 | - | 10 lug 2022 | ↑ | Durban (RSA) |
| 2022 | Semi | 1:03:36 | - | 4 giu 2022 | ↑ | Nelson Mandela Bay Half Marathon |
| 2021 | 3000m | 8:18.39 | - | 9 mar 2021 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 5000m | 14:24.15 | - | 13 mar 2021 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 10Kilometr | 29:22 | - | 31 ott 2021 | ↑ | Durban 10K CITYRUN |
| 2021 | 15Kilometr | 45:11 | - | 2 ott 2021 | ↑ | Port Elizabeth (RSA) |
| 2021 | Semi | 1:02:49 | - | 1 mag 2021 | ↑ | Nelson Mandela Bay Half Marathon |
| 2020 | 3000m | 8:13.11 | - | 1 dic 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 5000m | 14:22.72 | - | 24 nov 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2019 | 1500m | 3:50.44 | - | 5 mar 2019 | ↑ | Potchefstroom (RSA) |
| 2019 | 3000m | 8:08.18 | - | 19 mar 2019 | ↑ | Potchefstroom (RSA) |
| 2019 | 5000m | 14:22.53 | - | 12 feb 2019 | ↑ | Potchefstroom (RSA) |
| 2019 | 10Kilometr | 28:56 | - | 13 ott 2019 | ↑ | FNB Durban 10K Citysurfrun |
| 2019 | CrossCount | 34:43 | - | 30 mar 2019 | ↓ | 43rd IAAF World Cross Country Championships, Århus |
| 2019 | Semi | 1:02:30 | - | 27 lug 2019 | ↑ | Nelson Mandela Bay Half Marathon |
| 2018 | 3000m | 8:05.83 | - | 30 gen 2018 | ↑ | Potchefstroom (RSA) |
| 2018 | 5000m | 14:20.48 | - | 19 apr 2018 | ↑ | Potchefstroom (RSA) |
| 2018 | 10Kilometr | 29:28 | - | 14 ott 2018 | ↑ | Durban 10 km |
| 2018 | 12Kilometr | 34:38 | - | 20 mag 2018 | - | Cape Town 12 km |
| 2018 | Semi | 1:01:59 | - | 28 lug 2018 | ↑ | Port Elizabeth Half Marathon |
| 2017 | 3000m | 8:06.46 | - | 14 feb 2017 | ↑ | Potchefstroom (RSA) |
| 2017 | 5000m | 14:03.84 | - | 21 apr 2017 | ↑ | Potchefstroom (RSA) |
| 2017 | 10000m | 29:00.38 | - | 28 feb 2017 | - | Durban (RSA) |
| 2017 | 10Kilometr | 29:29 | - | 29 gen 2017 | ↑ | Benoni (RSA) |
| 2017 | CrossCount | 30:49 | - | 26 mar 2017 | ↓ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2017 | Semi | 1:03:07 | - | 16 set 2017 | ↑ | - |
| 2016 | 800m | 1:55.40 | - | 23 feb 2016 | - | Potchefstroom (RSA) |
| 2016 | 1500m | 3:54.50 | - | 23 feb 2016 | ↑ | Potchefstroom (RSA) |
| 2016 | 3000m | 8:16.1h | - | 26 gen 2016 | ↑ | Potchefstroom (RSA) |
| 2016 | 10Kilometr | 29:46 | - | 16 ott 2016 | ↑ | Cape Town (RSA) |
| 2016 | Semi | 1:05:11 | - | 26 mar 2016 | ↑ | Cape Town (RSA) |
| 2015 | 10Kilometr | 30:45 | - | 16 mag 2015 | ↑ | Polokwane (RSA) |
| 2015 | Semi | 1:07:07 | - | 4 apr 2015 | ↑ | Cape Town (RSA) |
| 2014 | 10Kilometr | 29:54 | - | 22 feb 2014 | ↑ | Bloemfontein (RSA) |
| 2014 | Semi | 1:07:28 | - | 15 nov 2014 | ↑ | Pretoria (RSA) |
| 2013 | 3000m | 8:44.38 | - | 20 apr 2013 | ↑ | Potchefstroom (RSA) |
| 2013 | 5000m | 14:48.4h | - | 23 mar 2013 | ↑ | Port Elizabeth (RSA) |
2026
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:52 | - | 23 ago | ABSA Run Your City 10K |
10Kilometr | 29:23 | - | 12 lug | ABSA Run Yor City 10km |
10Kilometr | 29:06 | - | 10 mag | ASA Run Your City 10K |
Semi | 1:00:44 | - | 8 mar | HOKA Semi de Paris |
Semi | 1:00:45 | - | 8 mar | HOKA Semi de Paris |
3000m | 8:12.29 | - | 24 feb | ACNW League |
2025
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:10:49 | - | 13 dic | ADNOC Abu Dhabi Marathon |
Semi | 1:05:56 | - | 29 nov | Soweto Half Marathon & 10K, Soweto |
10Kilometr | 29:05 | - | 24 set | ABSA Run Your City Joburg 10k - ASA, Johannesburg |
Semi | 1:02:48 | - | 26 lug | F21 Half Marathon |
10Kilometr | 28:57 | - | 13 lug | ABSA Run Your City Durban 10k - ASA (3) |
10Kilometr | 29:06 | - | 11 mag | ABSA Run Your City Cape Town 10K - ASA (2), Cape Town |
2024
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:09:14 | - | 14 dic | ADNOC Abu Dhabi Marathon |
10Kilometr | 29:50 | - | 25 ago | Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event |
10Kilometr | 27:54 | - | 7 lug | Absa Run Your City Durban 10K |
Semi | 1:04:15 | - | 1 giu | NMB Half Marathon |
15Kilometr | 44:23 | - | 5 mag | 15 Km du Puy en Velay |
10Kilometr | 28:30 | - | 7 apr | Absa Run Your City Gqeberha 10K, Gqeberha - Elite Event |
Semi | 1:01:42 | - | 17 mar | EDP Lisbon Half Marathon, Lisboa - Elite Event |
2023
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 27:45 | - | 18 nov | Urban Trail de Lille - 5 et 10km |
Semi | 59:52 | - | 1 ott | World Athletics Road Running Championships, Riga |
Semi | 1:00:29 | - | 3 giu | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
2022
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:28 | - | 27 nov | 10km de Figuig, Figuig |
Semi | 1:03:51 | - | 21 ott | Semi Marathon International de la Ville de Béjaia, Béjaïa |
10Kilometr | 31:14 | - | 24 set | ABSA Run Your City Joburg 10km, Johannesburg |
10Kilometr | 28:26 | - | 10 lug | ABSA RYC Durban 10k, Durban |
Semi | 1:03:36 | - | 4 giu | Nelson Mandela Bay Half Marathon |
10Kilometr | 28:43 | - | 15 mag | ABSA Run Your City 10km, Cape Town |
5000m | 13:58.64 | - | 23 apr | South African Championships, Green Point Stadium, Cape Town |
5000m | 13:58.64 | - | 21 apr | South African Championships, Green Point Stadium, Cape Town |
Semi | 1:03:58 | - | 16 apr | Totalsports Two Oceans Half Marathon, Cape Town |
5000m | 14:22.02 | - | 11 mar | ACNW Ch., McArthur Stadium, Potchefstroom |
2021
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:22 | - | 31 ott | Durban 10K CITYRUN |
15Kilometr | 45:11 | - | 2 ott | NMB Gelvandale 15km, Port Elizabeth |
10Kilometr | 29:43 | - | 5 set | Durban International Marathon, Durban |
10Kilometr | 29:33 | - | 26 giu | NMBM 10km Series 4, Port Elizabeth |
Semi | 1:02:49 | - | 1 mag | Nelson Mandela Bay Half Marathon |
5000m | 14:24.15 | - | 13 mar | ACNW Ch., McArthur Stadium, Potchefstroom |
3000m | 8:18.39 | - | 9 mar | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
3000m | 8:21.68 | - | 16 feb | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
2020
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:13.11 | - | 1 dic | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
5000m | 14:22.72 | - | 24 nov | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
3000m | 8:13.62 | - | 3 nov | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
5000m | 14:24.76 | - | 13 mar | ACNW Ch., McArthur Stadium, Potchefstroom |
2019
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:11 | - | 20 ott | OUTsurance Gun Run Half-Marathon & 10K, Cape Town |
10Kilometr | 28:56 | - | 13 ott | FNB Durban 10K Citysurfrun |
10Kilometr | 29:27 | - | 28 set | South African 10 km Road Running Championships, Middelburg |
10Kilometr | 30:57 | - | 24 set | FNB Joburg 10K Cityrun, Johannesburg |
Semi | 1:06:20 | - | 25 ago | Mandela Day Half Marathon, Howick |
Semi | 1:02:30 | - | 27 lug | Nelson Mandela Bay Half Marathon |
Palmares
World Athletics Road Running Championships
Half Marathon
South African Championships
5000 Metres
Domande frequenti
Qual è il record personale di Thabang Mosiako nei Mezza maratona?
Il record personale di Thabang Mosiako nei Mezza maratona è 59:52, stabilito il 1 ott 2023 a Riga (LAT), #265 di sempre.
In quali specialità gareggia Thabang Mosiako?
Thabang Mosiako gareggia nei Mezza maratona e 10 Kilometres Road.
Come è andata la stagione 2026 di Thabang Mosiako?
Miglior prestazione 2026: 1:00:44, stabilito il 8 mar 2026 a Paris (FRA). Ultima gara: ABSA Run Your City 10K il 23 ago 2026, 29:52.