Tesslyn Helms
- Discipline
- 3000 Metres Short Track
Tesslyn Helms è una mezzofondista di Stati Uniti. Gareggia principalmente nei 1500m, Mile e 3000m.
I suoi record personali includono 4:41.33 nei 1500m, 5:17.55 nei Mile, 10:07.64 nei 3000m, 17:55.42 nei 5000m e 17:44.89 nei 5000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.
Record personale · 3000 Metres Short Track10:07.64
Miglior prestazione 202510:07.649 mar 2025 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Ultima garaIC4A/ECAC Outdoor Track and Field Championships17 mag 2025 · 18:07.38
Al 15 nov 2026: 3000 Metres Short Track 10:07.64, Miglior prestazione 2025 10:07.64 (9 mar 2025, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Ultima gara: IC4A/ECAC Outdoor Track and Field Championships, 17 mag 2025, 18:07.38
Record personali
Calcolatore punti WA →DisciplinaRisultatoDi sempre
MileIndoorPA 20255:17.55829 pt–
3000mIndoorMA 202510:07.64909 pt–
5000mIndoorNY 202517:44.89884 pt–
3000m-short-trackIndoorMA 202510:07.64909 pt–
Progressione
| Stagione | Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:41.33 | – | 4 apr 2025 | Colonial Relays |
| 2025 | Mile Indoor | 5:17.55 | – | 18 gen 2025 | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | mile-short-track Indoor | 5:17.55 | – | 18 gen 2025 | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 3000m-short-track Indoor | 10:07.64 | – | 9 mar 2025 | IC4A/ECAC Indoor Track and Field Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) - Open Event |
| 2025 | 3000m Indoor | 10:07.64 | – | 9 mar 2025 | IC4A/ECAC Indoor Track and Field Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) - Open Event |
| 2025 | 5000m Indoor | 17:44.89 | – | 17 feb 2025 | Northeast Conference Indoor Championships |
| 2025 | 5000m-short-track Indoor | 17:44.89 | – | 17 feb 2025 | Northeast Conference Indoor Championships |
| 2025 | 5000m | 18:07.38 | – | 16 mag 2025 | IC4A/ECAC Outdoor Track and Field Championships |