SS
Susana Santos
PORDonneData di nascita5 lug 1992
Altezza-
Peso-
Susana Santos è una velocista di Portogallo, nata il 5 luglio 1992. Gareggia principalmente nei 400m, 800m e 1500m.
I suoi record personali includono 60.23 nei 400m, 2:10.27 nei 800m, 4:27.72 nei 1500m, 9:23.17 nei 3000m e 16:16.73 nei 5000m. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
In sintesi
Mezza maratona
1:10:47
Età
34 anni
Al 27 set 2026: Maratona 2:24:46 (#476 di sempre), Mezza maratona 1:10:47, Miglior prestazione 2026 2:26:26 (12 apr 2026, Rotterdam (NED)) · Ultima gara: European 10,000m Cup, 23 mag 2026, DNF · 34 anni
PB
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 32:57 | - | 17 gen 2026 | ↑ | Figueira da Foz 10km |
| 2026 | Semi | 1:11:34 | - | 8 mar 2026 | ↑ | EDP Lisbon Half Marathon |
| 2026 | Marathon | 2:26:26 | - | 12 apr 2026 | ↓ | NN Marathon Rotterdam |
| 2025 | CrossCount | 14:03 | - | 15 mar 2025 | ↑ | Portuguese Cross Country Championship, Marvão - XC 4.0km |
| 2025 | RoadRace | 25:27 | - | 7 dic 2025 | ↓ | Course de l'Escalade |
| 2025 | 10Kilometr | 34:04 | - | 4 gen 2025 | ↑ | Corrida dos Reis Figueira da Foz |
| 2025 | Semi | 1:12:03 | - | 12 apr 2025 | ↑ | European Running Championships |
| 2025 | Marathon | 2:35:06 | - | 14 set 2025 | ↓ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2024 | 5000m | 16:16.73 | - | 25 mag 2024 | ↑ | Gold Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
| 2024 | RoadRace | 25:24 | - | 8 dic 2024 | ↓ | Course de l'Escalade |
| 2024 | CrossCount | 27:42 | - | 24 nov 2024 | ↑ | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
| 2024 | 10Kilometr | 34:22 | - | 28 apr 2024 | ↑ | Meia Maratona da Europa |
| 2024 | Semi | 1:10:47 | - | 27 ott 2024 | ↑ | Medio Maratón Valencia Trinidad Alfonso Zurich |
| 2024 | Marathon | 2:24:46 | - | 1 dic 2024 | ↓ | Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | 1500m | 4:38.78 | - | 8 lug 2023 | ↓ | Meeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia |
| 2023 | CrossCount | 12:54 | - | 18 mar 2023 | ↑ | Portuguese Cross Country Championships, Avis - XC 4.0km |
| 2023 | 5000m | 16:34.01 | - | 5 lug 2023 | ↑ | Meeting of Braga, Estádio 1o de Maio, Braga |
| 2023 | 10Kilometr | 34:01 | - | 24 set 2023 | ↑ | Portuguese 10 km Road Running Championships |
| 2023 | Semi | 1:10:53 | - | 22 ott 2023 | ↑ | Valencia Half Marathon Trinidad Alfonso Zurich |
| 2023 | Marathon | 2:25:35 | - | 3 dic 2023 | ↓ | Maraton Valencia Trinidad Alfonso |
| 2022 | 5Kilometre | 17:01 | - | 5 giu 2022 | ↓ | - |
| 2022 | RoadRace | 25:15 | - | 4 dic 2022 | ↓ | Course de l'Escalade |
| 2022 | CrossCount | 27:30 | - | 27 nov 2022 | ↑ | Portuguese Cross Country Championships, Amora - XC 8.0km |
| 2022 | 10000m | 33:56.24 | - | 9 apr 2022 | ↑ | Pista Municipal de Faro, Faro (POR) |
| 2022 | 10Kilometr | 34:49 | - | 17 dic 2022 | ↑ | Lisboa (POR) |
| 2022 | Semi | 1:17:02 | - | 9 ott 2022 | ↑ | Luso Meia Maratona |
| 2021 | 5Kilometre | 17:45 | - | 12 set 2021 | ↓ | Lisboa (POR) |
| 2021 | CrossCount | 28:26 | - | 28 nov 2021 | ↑ | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
| 2021 | 10Kilometr | 34:46 | - | 12 dic 2021 | ↑ | Lisboa (POR) |
| 2021 | Semi | 1:16:45 | - | 19 set 2021 | ↑ | - |
| 2020 | 3000m-short-track | 9:23.17 | - | 1 mar 2020 | ↑ | Portuguese Indoor Championships |
| 2020 | 3000m | 9:23.17 | - | 1 mar 2020 | ↑ | Portuguese Indoor Championships |
| 2019 | 3000m | 9:27.74 | - | 1 giu 2019 | ↑ | Meeting Maia Cidade do Desporto, Maia |
| 2019 | 3000m-short-track | 9:45.39 | - | 10 feb 2019 | ↑ | Portuguese Indoor Championships |
| 2019 | 5000m | 16:21.09 | - | 29 giu 2019 | ↑ | Meeting de São João, Braga |
| 2019 | 6Kilometre | 20:38 | - | 16 nov 2019 | - | Corrida Bulloise |
| 2019 | 10000m | 33:23.31 | - | 13 apr 2019 | ↑ | Burjassot (ESP) |
| 2019 | 10Kilometr | 34:28 | - | 10 nov 2019 | ↑ | Negreira (ESP) |
| 2019 | 15Kilometr | 52:43 | - | 3 nov 2019 | ↑ | 15 km |
| 2019 | Semi | 1:15:57 | - | 22 set 2019 | ↑ | Hyundai Porto Half Marathon |
| 2018 | 1500m | 4:30.78 | - | 7 lug 2018 | ↓ | Portuguese Championships |
| 2018 | 1500m-short-track | 4:32.86 | - | 17 feb 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m | 9:26.27 | - | 4 lug 2018 | ↑ | Maia (POR) |
| 2018 | 5000m | 16:31.23 | - | 8 lug 2018 | ↑ | Portuguese Championships |
| 2018 | 10Kilometr | 34:40 | - | 13 gen 2018 | ↑ | Oeiras Portuguese Road Running Championships |
| 2018 | Semi | 1:18:47 | - | 16 set 2018 | ↑ | Porto Half Marathon |
| 2017 | 800m | 2:14.84 | - | 12 lug 2017 | ↑ | Maia (POR) |
| 2017 | 1500m | 4:28.06 | - | 14 giu 2017 | ↓ | Huelva (ESP) |
| 2017 | 3000m | 9:36.50 | - | 24 giu 2017 | ↑ | European Athletics Team Championships First League, Kaarlen kenttä, Vaasa |
| 2017 | 3000m-short-track | 9:48.25 | - | 12 feb 2017 | ↑ | Pombal (POR) (i) |
| 2017 | 5000m | 16:21.73 | - | 8 lug 2017 | ↑ | Maia (POR) |
| 2017 | 5Kilometre | 16:58 | - | 21 mag 2017 | ↓ | Lisboa (POR) |
| 2017 | CrossCount | 29:33 | - | 10 dic 2017 | ↑ | 24th SPAR European Cross Country Championships, Šamorín |
| 2017 | 10000m | 34:04.30 | - | 8 apr 2017 | ↑ | Huelva (ESP) |
| 2017 | 10Kilometr | 35:05 | - | 14 gen 2017 | ↑ | Oeiras (POR) |
| 2017 | 15Kilometr | 53:47 | - | 18 giu 2017 | ↑ | Porto (POR) |
| 2017 | Semi | 1:23:19 | - | 17 set 2017 | ↑ | - |
| 2016 | 800m | 2:13.91 | - | 22 giu 2016 | ↑ | Braga (POR) |
| 2016 | 1500m | 4:29.61 | - | 3 giu 2016 | ↓ | Huelva (ESP) |
| 2016 | 1500m-short-track | 4:34.96 | - | 6 feb 2016 | ↓ | Pombal (POR) (i) |
| 2016 | 10000m | 34:23.24 | - | 9 apr 2016 | ↑ | Maia (POR) |
| 2016 | 10Kilometr | 34:25 | - | 3 lug 2016 | ↑ | Povoa de Varzim (POR) |
| 2016 | Semi | 1:21:01 | - | 2 ott 2016 | ↑ | Ovar (POR) |
| 2015 | 800m-short-track | 2:19.38 | - | 25 gen 2015 | ↓ | Pombal (POR) (i) |
| 2015 | 800m | 2:19.38 | - | 25 gen 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 1500m | 4:41.76 | - | 21 feb 2015 | ↓ | Pombal (POR) (i) |
| 2015 | 1500m-short-track | 4:41.76 | - | 21 feb 2015 | ↓ | Pombal (POR) (i) |
| 2015 | 3000m-short-track | 9:49.12 | - | 15 feb 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m | 9:49.12 | - | 15 feb 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 10000m | 34:10.09 | - | 11 apr 2015 | ↑ | Portuguese 10,000m Championships |
| 2015 | 10Kilometr | 34:42 | - | 11 gen 2015 | ↑ | Maia (POR) |
| 2015 | Semi | 1:22:38 | - | 18 ott 2015 | ↑ | Ovar (POR) |
| 2014 | 1500m | 4:33.91 | - | 12 lug 2014 | ↓ | Braga (POR) |
| 2014 | 1500m-short-track | 4:35.66 | - | 15 feb 2014 | ↓ | Pombal (POR) (i) |
| 2014 | 3000m-short-track | 9:44.81 | - | 16 feb 2014 | ↑ | Pombal (POR) (i) |
| 2014 | 3000m | 9:44.81 | - | 16 feb 2014 | ↑ | Pombal (POR) (i) |
| 2014 | 5000m | 16:43.89 | - | 27 lug 2014 | ↑ | Lisboa (POR) |
| 2014 | CrossCount | 25:15 | - | 14 dic 2014 | ↑ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10000m | 34:36.60 | - | 29 mar 2014 | ↑ | Lisboa (POR) |
| 2014 | 10Kilometr | 36:23 | - | 12 gen 2014 | ↑ | Elvas (POR) |
| 2013 | 1500m | 4:32.70 | - | 8 giu 2013 | ↓ | Lisboa (POR) |
| 2013 | 1500m-short-track | 4:33.99 | - | 16 feb 2013 | ↓ | Pombal (POR) (i) |
| 2013 | 3000m | 9:51.57 | - | 17 feb 2013 | ↑ | Pombal (POR) (i) |
| 2013 | 3000m-short-track | 9:51.57 | - | 17 feb 2013 | ↑ | Pombal (POR) (i) |
| 2013 | 5000m | 17:08.95 | - | 25 mag 2013 | ↑ | Lisboa (POR) |
| 2013 | CrossCount | 22:01 | - | 8 dic 2013 | ↑ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 10Kilometr | 36:08 | - | 31 dic 2013 | ↑ | Lisboa (POR) |
| 2013 | Semi | 1:19:56 | - | 6 ott 2013 | ↑ | Ovar (POR) |
| 2011 | 800m | 2:15.45 | - | 22 mag 2011 | ↑ | Leiria (POR) |
| 2011 | 1500m | 4:27.72 | - | 2 lug 2011 | ↓ | Mannheim (GER) |
| 2011 | 1500m-short-track | 4:32.53 | - | 15 gen 2011 | ↓ | Braga (POR) (i) |
| 2011 | 3000m-short-track | 9:40.71 | - | 27 feb 2011 | ↑ | Pombal (POR) (i) |
| 2011 | 3000m | 9:40.71 | - | 27 feb 2011 | ↑ | Pombal (POR) (i) |
| 2011 | CrossCount | 21:41 | - | 20 mar 2011 | ↑ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2011 | 10Kilometr | 37:25 | - | 18 dic 2011 | ↑ | Porto (POR) |
| 2010 | 800m | 2:10.27 | - | 13 giu 2010 | ↑ | Lisboa (POR) |
| 2010 | 800m-short-track | 2:15.44 | - | 14 feb 2010 | ↓ | Pombal (POR) (i) |
| 2010 | 1500m | 4:29.80 | - | 27 feb 2010 | ↓ | Espinho (POR) (i) |
| 2010 | 1500m-short-track | 4:29.80 | - | 27 feb 2010 | ↓ | Espinho (POR) (i) |
| 2010 | 3000m | 10:05.14 | - | 7 feb 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000m-short-track | 10:05.14 | - | 7 feb 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 10000m | 36:47.56 | - | 10 lug 2010 | ↑ | Guimarães (POR) |
| 2009 | 400m | 60.23 | - | 28 feb 2009 | - | Pombal (POR) (i) |
| 2009 | 400m-short-track | 60.23 | - | 28 feb 2009 | - | Pombal (POR) (i) |
| 2009 | 800m-short-track | 2:14.92 | - | 1 mar 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 800m | 2:14.92 | - | 1 mar 2009 | ↑ | Pombal (POR) (i) |
| 2009 | 1000m-short-track | 2:58.15 | - | 3 gen 2009 | - | Braga (POR) (i) |
| 2009 | 1000m | 2:58.15 | - | 3 gen 2009 | - | Braga (POR) (i) |
| 2009 | 3000m | 9:57.76 | - | 21 lug 2009 | ↑ | Tampere (FIN) |
| 2009 | CrossCount | 16:21 | - | 13 dic 2009 | ↑ | 16th SPAR European Cross Country Championships, Dublin |
2026
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | DNF | - | 23 mag | European 10,000m Cup |
10Kilometr | 34:01 | - | 25 apr | Europe Half Marathon |
Marathon | 2:26:26 | - | 12 apr | NN Marathon Rotterdam |
Semi | 1:11:34 | - | 8 mar | EDP Lisbon Half Marathon |
10Kilometr | 32:57 | - | 17 gen | Figueira da Foz 10km |
2025
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
RoadRace | 25:27 | - | 7 dic | Course de l'Escalade |
CrossCount | 27:27 | - | 23 nov | Portuguese Cross Country Championship, Parque Urbano de Lagoa, Lagoa - XC 7.47km |
Semi | 1:13:25 | - | 26 ott | Hyundai Half Marathon, Lisboa |
Marathon | 2:35:06 | - | 15 set | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
Marathon | 2:35:06 | - | 14 set | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
Semi | 1:12:03 | - | 12 apr | European Running Championships |
CrossCount | 14:03 | - | 15 mar | Portuguese Cross Country Championship, Marvão - XC 4.0km |
Semi | 1:12:39 | - | 9 mar | EDP Lisbon Half Marathon |
10Kilometr | 34:05 | - | 9 feb | 10K Gimnastica de Ulia |
CrossCount | DNF | - | 2 feb | 48.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country |
10Kilometr | 34:04 | - | 4 gen | Corrida dos Reis Figueira da Foz |
2024
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
RoadRace | 25:24 | - | 8 dic | Course de l'Escalade |
Marathon | 2:24:46 | - | 1 dic | Maratón Valencia Trinidad Alfonso Zurich |
CrossCount | 27:42 | - | 24 nov | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
Semi | 1:10:47 | - | 27 ott | Medio Maratón Valencia Trinidad Alfonso Zurich |
Semi | 1:13:24 | - | 6 ott | Hyundai Half Marathon, Lisboa |
Semi | 1:13:59 | - | 15 set | Hyundai Porto Half Marathon, Porto |
Marathon | 2:35:57 | - | 11 ago | The XXXIII Olympic Games, Stade de France, Paris |
Marathon | 2:35:57 | - | 10 ago | The XXXIII Olympic Games, Stade de France, Paris |
Semi | 1:13:31 | - | 9 giu | European Athletics Championships, Stadio Olimpico, Roma |
Semi | 1:13:31 | - | 8 giu | European Athletics Championships, Stadio Olimpico, Roma |
5000m | 16:16.73 | - | 25 mag | Gold Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
10Kilometr | 34:22 | - | 28 apr | Meia Maratona da Europa |
Semi | 1:13:17 | - | 17 mar | EDP Lisbon Half Marathon, Lisboa - Elite Event |
2023
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:25:35 | - | 3 dic | Maraton Valencia Trinidad Alfonso |
Semi | 1:10:53 | - | 22 ott | Valencia Half Marathon Trinidad Alfonso Zurich |
Semi | 1:13:12 | - | 8 ott | Luso Meia Maratona, Lisboa |
10Kilometr | 34:01 | - | 24 set | Portuguese 10 km Road Running Championships |
Semi | 1:17:32 | - | 17 set | Meia Maratona do Porto |
1500m | 4:38.78 | - | 8 lug | Meeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia |
5000m | 16:34.01 | - | 5 lug | Meeting of Braga, Estádio 1o de Maio, Braga |
10000m | DNF | - | 20 mag | Meeting Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
CrossCount | 12:54 | - | 18 mar | Portuguese Cross Country Championships, Avis - XC 4.0km |
Semi | 1:12:27 | - | 12 mar | EDP Meia Maratona de Lisboa |
Marathon | 2:28:56 | - | 19 feb | Zurich Maraton de Sevilla, Sevilla |
Semi | 1:12:24 | - | 22 gen | Meia Maratona Manuela Machado, Viana do Castelo |
2022
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 34:51 | - | 31 dic | São Silvestre da Amadora, Amadora |
10Kilometr | 34:49 | - | 17 dic | LIDL São Silvestre de Lisboa, Lisboa |
RoadRace | 25:15 | - | 4 dic | Course de l'Escalade |
CrossCount | 27:30 | - | 27 nov | Portuguese Cross Country Championships, Amora - XC 8.0km |
10Kilometr | 36:05 | - | 5 nov | Portuguese 10 km Road Running Championships, Oeiras |
Semi | 1:17:02 | - | 9 ott | Luso Meia Maratona |
5Kilometre | 17:01 | - | 5 giu | Corrida da Mulher - EDP Lisboa, a Mulher e a Vida, Lisboa |
10000m | 33:56.24 | - | 9 apr | Torneio Ibérico, Pista Municipal de Faro, Faro - Portuguese 10,000m Ch. |
CrossCount | 30:41 | - | 6 mar | LI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km |
Mostrando 1 - 50 di 177
Palmares
🥇
2019Portuguese Championships
5000 Metres
🥇
2019Portuguese Indoor Championships
3000 Metres Short Track
FAQ
Domande frequenti
Qual è il record personale di Susana Santos nei Maratona?
Il record personale di Susana Santos nei Maratona è 2:24:46, stabilito il 1 dic 2024 a Valencia (ESP), #476 di sempre.
In quali specialità gareggia Susana Santos?
Susana Santos gareggia nei Maratona e Mezza maratona.
Come è andata la stagione 2026 di Susana Santos?
Miglior prestazione 2026: 2:26:26, stabilito il 12 apr 2026 a Rotterdam (NED). Ultima gara: European 10,000m Cup il 23 mag 2026, DNF.