Stephane Hook

RSADonne

Data di nascita5 feb 2008

Altezza-

Peso-

Stephane Hook è una lanciatrice di Sudafrica, nata il 5 febbraio 2008. Gareggia principalmente nei JT, JavelinThr e ShotPut(3k.

I suoi record personali includono 49.13 nei JT, 51.62 nei JavelinThr e 13.97 nei ShotPut(3k. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

Lancio del giavellotto

49.13

Miglior prestazione 2026

52.21

14 mar 2026 · McArthur Stadium, Potchefstroom (RSA)

Miglior prestazione 2026

Ultima gara

South African Championships

16 apr 2026 · 49.17

South African Championships

Età

18 anni

Al 2 ott 2026: Lancio del giavellotto 49.13, Miglior prestazione 2026 52.21 (14 mar 2026, McArthur Stadium, Potchefstroom (RSA)) · Ultima gara: South African Championships, 16 apr 2026, 49.17 · 18 anni

Record personali

49.13

JavelinThr

51.62

ShotPut(3k

13.97

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	JT	52.21	-	14 mar 2026	↓	ACNW Youth, Junior and u23 Championships
2025	ShotPut(3k	13.97	-	24 set 2025	↓	NWU Top 30
2025	JT	51.03	-	15 mar 2025	↓	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
2025	JavelinThr	51.62	-	23 set 2025	↓	NWU Top 30
2024	ShotPut(3k	13.63	-	12 ott 2024	↓	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
2024	JavelinThr	47.77	-	27 feb 2024	↓	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
2024	JT	47.77	-	27 feb 2024	↓	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
2023	ShotPut(3k	13.55	-	20 ott 2023	↓	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2023	JT	46.54	-	24 mar 2023	↓	South African U16 Championships
2023	JavelinThr	47.86	-	11 mar 2023	↓	ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors
2022	ShotPut(3k	12.88	-	1 apr 2022	↓	McArthur Stadium, Potchefstroom (RSA)
2022	JavelinThr	39.07	-	19 feb 2022	↓	Ruimsig Stadium, Roodepoort, Johannesburg (RSA)

Stephane Hook

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
JT	49.17	-	16 apr	South African Championships
JT	51.72	-	26 mar	South African U20 Championships
JT	52.21	-	14 mar	ACNW Youth, Junior and u23 Championships
JT	47.57	-	24 feb	ACNW League
JT	50.06	-	13 feb	Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
JT	47.78	-	27 gen	ACNW League 1

Disciplina	Risultato	Vento	Data	Competizioni
ShotPut(3k	13.97	-	24 set	NWU Top 30
JavelinThr	51.62	-	23 set	NWU Top 30
JT	47.96	-	28 giu	ACNW Open Meeting
JT	48.19	-	26 apr	South African Championships, McArthur Stadium, Potchefstroom
JT	48.19	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
JT	47.96	-	16 apr	Potch Invitational Meet
JavelinThr	50.37	-	29 mar	South African U18 Championships
JT	51.03	-	15 mar	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
JavelinThr	51.03	-	15 mar	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
JT	45.17	-	4 mar	ACNW League 6
JavelinThr	45.87	-	8 feb	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
JT	45.87	-	8 feb	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
JT	49.13	-	28 gen	ACNW League 1, McArthur Stadium, Potchefstroom

Disciplina	Risultato	Vento	Data	Competizioni
JavelinThr	46.74	-	22 ott	ACNW Track & Field League 14
JT	46.74	-	22 ott	ACNW Track & Field League 14
JavelinThr	42.73	-	12 ott	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
ShotPut(3k	13.63	-	12 ott	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
JT	42.23	-	8 ott	ACNW Track & Field League 12, McArthur Stadium, Potchefstroom
JT	45.55	-	20 apr	South African Championships
JT	45.55	-	18 apr	South African Championships
JT	46.11	-	10 apr	ACNW Open Senior Championships, McArthur Stadium, Potchefstroom
JT	46.43	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
JT	45.35	-	5 mar	ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
JavelinThr	46.76	-	2 mar	ACNW Track & Field Provincial Championships
JT	46.76	-	2 mar	ACNW Track & Field Provincial Championships
JavelinThr	47.77	-	27 feb	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
JT	47.77	-	27 feb	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom

Disciplina	Risultato	Vento	Data	Competizioni
JavelinThr	44.74	-	21 ott	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
ShotPut(3k	13.55	-	20 ott	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
JT	46.54	-	24 mar	South African U16 Championships
ShotPut(3k	13.12	-	24 mar	South African U16 Championships
JavelinThr	46.54	-	23 mar	South African U16 Championships
JavelinThr	47.86	-	11 mar	ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors
ShotPut(3k	13.19	-	11 mar	ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors
ShotPut(3k	13.48	-	1 feb	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria
JavelinThr	45.15	-	1 feb	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria
JT	45.15	-	1 feb	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria

Disciplina	Risultato	Vento	Data	Competizioni
ShotPut(3k	12.88	-	1 apr	South African U16 Championships, McArthur Stadium, Potchefstroom
ShotPut(3k	12.80	-	31 mar	South African U16 Championships, McArthur Stadium, Potchefstroom
ShotPut(3k	12.41	-	11 mar	ACNW Ch., McArthur Stadium, Potchefstroom - U16 Events
JavelinThr	38.80	-	11 mar	ACNW Ch., McArthur Stadium, Potchefstroom - U16 Events
ShotPut(3k	12.16	-	19 feb	Twizza Super Schools Grand Finale, Ruimsig Stadium, Roodepoort, Johannesburg - U16 Events
JavelinThr	39.07	-	19 feb	Twizza Super Schools Grand Finale, Ruimsig Stadium, Roodepoort, Johannesburg - U16 Events