SN
Shelmith Nyawira

Shelmith Nyawira

KENKENDonne
Data di nascita2 nov 1984
Altezza-
Peso-

Shelmith Nyawira è una fondista di Kenya, nata il 2 novembre 1984. Gareggia principalmente nei 10000m, Semi e Marathon.

I suoi record personali includono 34:25.2h nei 10000m, 1:14:05 nei Semi, 2:33:00 nei Marathon, 11:06.0h nei 3000mSt e 32:33 nei 10Kilometr. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
10 Kilometres Road
32:33
Maratona
2:33:00
Miglior prestazione 2025
2:38:35
29 nov 2025 · FNB Stadium, Johannesburg (RSA)
Ultima gara
Soweto Marathon
29 nov 2025 · 2:38:35
Età
41 anni

Al 28 set 2026: 10 Kilometres Road 32:33, Maratona 2:33:00, Miglior prestazione 2025 2:38:35 (29 nov 2025, FNB Stadium, Johannesburg (RSA)) · Ultima gara: Soweto Marathon, 29 nov 2025, 2:38:35 · 41 anni

PB

Record personali

34:25.2HT
1:14:05
2:33:00
11:06.0HT
10Kilometr
32:33
8Kilometre
26:36

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2025
Marathon
2:38:35-29 nov 2025
↑
Soweto Marathon
2023
Marathon
2:36:23-12 mar 2023
↑
Durban International Marathon
2022
Semi
1:16:30-18 dic 2022
↑
Bangsaen21 Half Marathon, Chon Buri
2022
Marathon
2:37:54-8 mag 2022
↑
Durban (RSA)
2021
Semi
1:19:21-17 lug 2021
↑
Ijebu Ode (NGR)
2021
Marathon
2:42:00-15 ago 2021
↑
Dar-es-Salaam (TAN)
2020
Semi
1:22:30-1 mar 2020
↑
Kilimanjaro Premium Lager Half Marathon
2020
Marathon
2:40:14-22 nov 2020
↑
-
2019
10Kilometr
32:33-3 mar 2019-Int. 10 km
2019
Semi
1:12:32-11 ago 2019
↑
-
2019
Marathon
2:33:00-27 gen 2019
↑
Gran Canaria Marathon
2018
Marathon
2:36:46-11 nov 2018
↑
Athens Classic Marathon
2017
8Kilometre
26:36-4 feb 2017-Baghdad (IRQ)
2017
10000m
34:40.8h-13 mag 2017
↑
Nairobi (KEN)
2017
Semi
1:15:31-14 ott 2017
↑
-
2017
Marathon
2:43:42-26 feb 2017
↑
Moshi (TAN)
2016
10000m
34:58.5h-6 mar 2016
↑
Thika (KEN)
2016
Marathon
2:38:18-30 ott 2016
↑
Nairobi (KEN)
2015
10000m
34:25.2h-17 apr 2015
↑
Nakuru (KEN)
2015
Semi
1:14:05-6 dic 2015
↑
Pune (IND)
2015
Marathon
2:50:21-24 mag 2015
↑
Kigali (RWA)
2013
3000mSt
11:06.0h-16 mag 2013-Nairobi (KEN)
2013
10000m
35:29.0h-16 mag 2013
↑
Nairobi (KEN)
2013
Semi
1:23:58-19 ott 2013
↑
Ngerenyi (KEN)

2025

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:38:35-29 novSoweto Marathon
Marathon
2:56:06-2 marBest of the Best Marathon, Durban

2023

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:36:23-12 marDurban International Marathon
Marathon
2:45:01-21 genBuriram Marathon Presented by Chang

2022

9 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:58-25 dicGarmin from ZERO to HERO, Bangkok
Semi
1:16:30-18 dicBangsaen21 Half Marathon, Chon Buri
Marathon
2:39:38-4 dicAmazing Thailand Marathon Bangkok presented by Toyota
Marathon
2:44:16-13 novKuala Lumpur Standard Chartered Marathon, Kuala Lumpur
Marathon
2:37:54-8 magDurban International Marathon, Durban
Semi
1:17:09-2 magMiway Wally Hayward Half Marathon, Centurion
Semi
1:17:45-12 marRace to Equality, Johannesburg
Marathon
2:46:08-12 febAccess Bank Lagos City Marathon
Marathon
2:38:22-10 genBangabandhu Sheikh Mujib Dhaka Marathon, Dhaka

2021

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:42:00-15 agoCRDB Bank Marathon, Dar-es-Salaam
Semi
1:19:21-17 lugIjebu Heritage Half Marathon, Ijebu Ode

2020

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:40:14-22 novNBC Marathon, Dodoma
Semi
1:22:30-1 marKilimanjaro Premium Lager Half Marathon

2019

7 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:44:07-1 dicSCO Kunming International Marathon
Marathon
2:34:40-27 ottStandard Chartered Nairobi Marathon, Nairobi
Marathon
2:33:22-8 setTaiyuan International Marathon, Taiyuan
Semi
1:12:32-11 agoHalf Marathon, Thika
Marathon
2:33:28-21 aprMarathon
10Kilometr
32:33-3 marInt. 10 km
Marathon
2:33:00-27 genGran Canaria Marathon

2018

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:36:46-11 novAthens Classic Marathon
Marathon
2:47:53-15 aprGold Coast Commonwealth Games, Gold Coast
Marathon
2:47:53-10 aprGold Coast Commonwealth Games, Gold Coast

2017

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:15:31-14 ottDar-es-Salaam Half Marathon, Dar-es-Salaam
Marathon
2:48:33-21 magKuala Lumpur Standard Chartered Marathon, Kuala Lumpur
10000m
34:40.8HT-13 magNairobi Kenyan Prisons Ch., Nairobi
Marathon
2:43:42-26 febMoshi Kilimanjaro Marathon, Moshi
8Kilometre
26:36-4 febBaghdad

2016

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:38:18-30 ottNairobi Standard Chartered Marathon, Nairobi
Marathon
2:45:37-22 magKigali Peace Marathon, Kigali
10000m
35:09.6HT-7 magNairobi Kenyan Prisons Ch., Nairobi
10000m
36:24.0HT-18 marNakuru
10000m
34:58.5HT-6 marThika

2015

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:05-6 dicPune Half Marathon, Pune
Marathon
2:51:45-27 setMombasa Marathon, Mombasa
Marathon
2:50:21-24 magKigali International Peace Marathon, Kigali
10000m
34:25.2HT-17 aprNakuru

2013

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:23:58-19 ottNgerenyi Half Marathon, Ngerenyi
10000m
35:29.0HT-16 magNairobi Kenyan Prisons Ch., Nairobi
3000mSt
11:06.0HT-16 magNairobi Kenyan Prisons Ch., Nairobi

Palmares

Nessuna medaglia