DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20201 gara
28 ago5Kilometre 14:40 –15FinaleMid Cheshire 5-K, Kingsley
20192 gare
31 mar10Kilometr 29:53 –6FinaleBrecon Carreg Cardiff Bay Run, Cardiff
20183 gare
9 dic10Kilometr 29:34 –4FinaleTelford 10K, Telford
28 ott10Kilometr 30:54 –3FinaleGloucester 10k Run, Gloucester
2 set10Kilometr 30:40 –6FinaleCardiff 10K, Cardiff
20175 gare
30 lug5000m 15:05.31 –6FinaleBedford CAU Inter County Championships, Bedford
8 lug5000m 14:29.37 –10FinaleLoughborough BMC Grand Prix, Loughborough
10 giu5000m 15:00.41 –1FinaleLondon South of England Ch., London
13 mag5000m 14:36.81 –19FinaleSolihull BMC Grand Prix, Solihull
5 mar10Kilometr 30:04 –9FinaleManchester Trafford 10K, Manchester
201611 gare
16 ottSemi 1:06:38 –7FinaleManchester Half Marathon, Manchester
11 set10Kilometr 30:26 –5FinaleCardiff 10 km, Cardiff
24 ago3000m 8:25.56 –1FinaleWatford Open Graded Meeting, Watford
31 lug5000m 14:52.74 –3FinaleBedford CAU Inter County Championships, Bedford
23 lugMile 4:10.10 –2FinaleOxford BMC Grand Prix, Oxford
9 lug5000m 14:21.73 –1FinaleSolihull BMC Grand Prix, Solihull
31 mag1500m 3:56.42 –2FinaleExeter BMC Regional Races, Exeter
21 mag10000m 30:45.53 –18FinaleParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
2 mag3000m 8:25.78 –4FinaleStreet BMC PB Classic, Street
13 mar10Kilometr 30:18 –38FinaleManchester Trafford 10K, Manchester
18 feb5Kilometre 14:22 –19FinaleArmagh Road Race, Armagh
20159 gare
15 nov10Kilometr 30:54 –30FinaleLeeds Abbey Dash 10K, Leeds
4 ottSemi 1:07:59 –16FinaleCardiff Half Marathon, Cardiff
6 set10Kilometr 30:13 –10FinaleCardiff 10 km, Cardiff
22 ago5000m 14:53.55 –11FinaleSolihull BMC Grand Prix, Solihull
29 lug3000m 8:33.99 –1FinaleExeter BMC Regional Races, Exeter
18 lug5000m 14:49.33 –11FinaleOxford BMC Grand Prix, Oxford
4 mag3000m 8:32.5h –4FinaleStreet BMC PB Classic, Street
22 marSemi 1:07:21 –24FinaleReading Half Marathon, Reading
1 marSemi 1:08:29 –7FinaleBath Half Marathon, Bath
20141 gara
19 lug5000m 15:37.48 –17FinaleOxford BMC Grand Prix, Oxford
20134 gare
6 ottSemi 1:08:58 –18FinaleCardiff Half Marathon, Cardiff
8 set10Kilometr 31:32 –18FinaleCardiff 10 km, Cardiff
30 giu5000m 15:29.14 –10Watford BMC Grand Prix, Watford
17 marSemi 1:08:19 –17FinaleReading Half Marathon, Reading
20127 gare
21 ottSemi 1:10:41 –14FinaleBirmingham BUPA Great Half Marathon, Birmingham
23 set10Kilometr 31:41 –19FinaleSwansea Bay 10K, Swansea
9 set10Kilometr 31:00 –6FinaleCardiff 10K, Cardiff
31 lug3000m 8:41.08 –9FinaleExeter BMC Regional Races, Exeter
21 lug5000m 15:06.30 –11Solihull BMC Grand Prix, Solihull
20 mag10Kilometr 31:07 –13FinaleBristol 10K, Bristol
7 magSemi 1:10:38 –1FinaleExeter Great West Half Marathon, Exeter
20112 gare
14 ago3000m 8:47.3h –2FinaleUp & Running Midland League Division 1, Harvey Hadden Stadium, Nottingham
26 lug3000m 8:37.24 –6FinaleExeter BMC Regional Races, Exeter