Sharon Lisseth HERRERA Soto

CRCDonne

Data di nascita27 mag 2004

Altezza-

Peso-

Sharon Lisseth HERRERA Soto è una marciatrice di Costa Rica, nata il 27 maggio 2004. Gareggia principalmente nei 20kmW, 5Kilometre e 10Kilometr.

I suoi record personali includono 1:34:09 nei 20kmW, 25:02 nei 5Kilometre, 45:19 nei 10Kilometr, 23:18.14 nei 5000m-short-track e 1:36:02.22 nei 20,000Metr. Ha conquistato 4 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Costa Rica.

In sintesi

10,000 Metres Short Track

44:22.54

10 Kilometres Road

45:19

Miglior prestazione 2026

44:35.33

20 mar 2026 · Pista UAGM, Gurabo (PUR)

Miglior prestazione 2026

Ultima gara

CAC Games, Estadio Olimpico Juan Pablo Duarte, Santo Domingo

2 ago 2026 · 1:49:05

CAC Games, Estadio Olimpico Juan Pablo Duarte, Santo Domingo

Record

Record nazionale · 10,000 Metres Short Track 44:22.54

Record nazionale

Età

22 anni

Al 1 ott 2026: 10,000 Metres Short Track 44:22.54, 10 Kilometres Road 45:19, Miglior prestazione 2026 44:35.33 (20 mar 2026, Pista UAGM, Gurabo (PUR)) · Ultima gara: CAC Games, Estadio Olimpico Juan Pablo Duarte, Santo Domingo, 2 ago 2026, 1:49:05 · Record nazionale (10,000 Metres Short Track) · 22 anni

Record personali

20kmW

1:34:09

5Kilometre

25:02

10Kilometr

45:19

5000m-short-track

23:18.14

20,000Metr

1:36:02.22

10,000Metr

44:22.54

HalfMarath

1:41:18

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	10Kilometr	44:35.33	-	20 mar 2026	↑	Second Qualifying Round Lai
2026	10,000Metr	44:35.33	-	20 mar 2026	↑	Second Qualifying Round Lai
2026	HalfMarath	1:41:18	-	23 mag 2026	-	XXXIX Gran Premio Cantones de A Coruna de Marcha
2025	10Kilometr	46:21	-	1 giu 2025	↑	IV GP Internacional Madrid Marcha Silbo Telecom
2025	10,000Metr	47:20.68	-	2 mag 2025	↑	LAI Athletics Championships
2025	20kmW	1:34:09	-	22 mar 2025	↑	44th Dudinska 50
2025	20,000Metr	1:36:02.22	-	22 giu 2025	↑	Costa Rican Championships, Estadio Nacional - La Sabana, San José
2024	10,000Metr	44:22.54	-	7 dic 2024	↑	Cupey Track Race Walking Grand Prix
2024	10Kilometr	44:22.54	-	7 dic 2024	↑	Cupey Track Race Walking Grand Prix
2024	20,000Metr	1:39:19.64	-	23 giu 2024	↑	Costa Rican Championships, Estadio Nacional - La Sabana, San José
2024	20kmW	1:44:35	-	6 apr 2024	↑	92nd Poděbrady Walking
2023	10Kilometr	45:19	-	3 giu 2023	↑	XXXVI Gran Premio Cantones de A Coruna de Marcha
2023	10,000Metr	47:08.86	-	29 apr 2023	↑	Costa Rican U20 Championships
2022	10Kilometr	46:04	-	2 apr 2022	↑	Poděbrady Walking
2022	10,000Metr	48:40.66	-	18 giu 2022	↑	Managua (NCA)
2021	5000m-short-track	23:18.14	-	10 lug 2021	-	NACAC U18 Championships, San José
2021	5Kilometre	26:13	-	11 giu 2021	↑	Ciudad de Guatemala (GUA)
2021	10,000Metr	47:35.52	-	27 giu 2021	↑	Central American Championships
2021	10Kilometr	49:10.04	-	30 mag 2021	↑	Costa Rican Championships
2020	5Kilometre	25:02	-	1 mar 2020	↑	VIII Central American Race Walking Championships, San José
2019	5Kilometre	26:47	-	14 dic 2019	↑	San José (CRC)
2017	2Kilometre	10:29	-	12 feb 2017	-	-

Disciplina	Risultato	Vento	Data	Competizioni
HalfMarath	1:49:05	-	2 ago	CAC Games, Estadio Olimpico Juan Pablo Duarte, Santo Domingo
HalfMarath	1:49:58	-	28 giu	Pan American Athletics Championships
HalfMarath	1:49:58	-	26 giu	Pan American Athletics Championships
HalfMarath	1:41:18	-	23 mag	XXXIX Gran Premio Cantones de A Coruna de Marcha
10,000Metr	46:42.21	-	1 mag	LAI Athletics Championships
HalfMarath	1:49:16	-	12 apr	Caixa World Athletics Race Walking Team Championships Brasilia 26
10,000Metr	44:35.33	-	20 mar	Second Qualifying Round Lai
10Kilometr	44:35.33	-	20 mar	Second Qualifying Round Lai
HalfMarath	1:43:46	-	7 mar	45th Dudinska 50
10,000Metr	46:40.39	-	20 feb	First Qualifying Round Lai, Pista Luis F. Sambolin, San Germán
10Kilometr	46:40.39	-	20 feb	First Qualifying Round Lai, Pista Luis F. Sambolin, San Germán

Disciplina	Risultato	Vento	Data	Competizioni
20,000Metr	1:39:47.0HT	-	18 ago	Pan American Junior Games
20,000Metr	1:43:00.09	-	3 ago	CADICA Athletics Championships, Pista Sintética, Managua
20kmW	1:38:48	-	20 lug	Puerto Rican Race Walking Championships, Santa Isabel
20,000Metr	1:36:02.22	-	22 giu	Costa Rican Championships, Estadio Nacional - La Sabana, San José
20kmW	1:34:13	-	7 giu	XXXVII Gran Premio Cantones de A Coruna de Marcha, La Coruña
10Kilometr	46:21	-	1 giu	IV GP Internacional Madrid Marcha Silbo Telecom
20kmW	1:39:27	-	17 mag	Pan American Race Walking Championships, Anapoima
10Kilometr	47:20.68	-	2 mag	LAI Athletics Championships
10,000Metr	47:20.68	-	2 mag	LAI Athletics Championships
20kmW	1:34:09	-	22 mar	44th Dudinska 50
10Kilometr	50:37.40	-	22 feb	First LAI Athletics Qualifier, Pista Luis F. Sambolin, San Germán
10,000Metr	50:37.40	-	21 feb	First LAI Athletics Qualifier, Pista Luis F. Sambolin, San Germán
20kmW	1:35:48	-	25 gen	Costa Rican 20km Race Walking Championships, Estadio Nacional - La Sabana, San José

Disciplina	Risultato	Vento	Data	Competizioni
10,000Metr	44:22.54	-	7 dic	Cupey Track Race Walking Grand Prix
10Kilometr	44:22.54	-	7 dic	Cupey Track Race Walking Grand Prix
20,000Metr	1:45:11.4HT	-	28 giu	Central American Championships, Estadio Jorge Magico Gonzalez, San Salvador
20,000Metr	1:39:19.64	-	23 giu	Costa Rican Championships, Estadio Nacional - La Sabana, San José
20kmW	1:44:35	-	6 apr	92nd Poděbrady Walking
20kmW	1:49:08	-	21 gen	Costa Rican Race Walking Championships, Estadio Nacional - La Sabana, San José

Disciplina	Risultato	Vento	Data	Competizioni
10,000Metr	49:53.76	-	4 ago	Pan American U20 Championships, Estadio Jose A. Figueroa Freyre, Mayagüez
10Kilometr	49:53.76	-	4 ago	Pan American U20 Championships, Estadio Jose A. Figueroa Freyre, Mayagüez
10Kilometr	45:19	-	3 giu	XXXVI Gran Premio Cantones de A Coruna de Marcha
10Kilometr	47:08.86	-	29 apr	Costa Rican U20 Championships
10,000Metr	47:08.86	-	29 apr	Costa Rican U20 Championships
10Kilometr	47:39	-	16 apr	Pan American Race Walking Cup, Managua

Disciplina	Risultato	Vento	Data	Competizioni
10,000Metr	48:54.61	-	5 ago	World Athletics U20 Championships
10Kilometr	48:54.61	-	4 ago	World Athletics U20 Championships
10,000Metr	52:04.14	-	3 lug	Central American Championships
10Kilometr	52:04.14	-	2 lug	Central American Championships
10,000Metr	48:40.66	-	18 giu	Central American U20 Championships, Managua
10,000Metr	49:25.50	-	14 mag	Costa Rican U20/U18 Championships, Pista de Hatillo, San José - U20 Events
10Kilometr	46:04	-	2 apr	Poděbrady Walking
10Kilometr	50:23	-	20 feb	Central American Race Walking Championships
10,000Metr	48:49.13	-	12 feb	Costa Rican U20 Race Walking Championships, Independence HS, San José, CA

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	DNF	-	19 ago	World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
5000m-short-track	23:18.14	-	10 lug	NACAC U18 Championships, San José
10Kilometr	47:35.52	-	27 giu	Central American Championships
10,000Metr	47:35.52	-	27 giu	Central American Championships
5Kilometre	26:13	-	11 giu	Campeonato de Marcha, Ciudad de Guatemala - U18 Events

Sharon Lisseth HERRERA Soto

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

Palmares