SN
Sebastian Nowicki
POLUominiData di nascita4 lug 1994
Altezza-
Peso-
Sebastian Nowicki è un mezzofondista di Polonia, nato il 4 luglio 1994. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:54.59 nei 800m, 3:51.45 nei 1500m, 8:13.97 nei 3000m, 14:09.82 nei 5000m e 29:36.73 nei 10000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.
In sintesi
10 Kilometres Road
29:05
10 000 m
29:36.73
Età
32 anni
Al 18 set 2026: 10 Kilometres Road 29:05, 10 000 m 29:36.73, Miglior prestazione 2026 30:27 (8 mar 2026) · Ultima gara: Down the Stretch Track Fest, 23 mag 2026, 4:17.73 · 32 anni
PB
Record personali
1:54.59
3:51.45
8:13.97
14:09.82
29:36.73
1:06:38
14:19
8:37.07
29:05
2:28.36
1:23.25
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:00.15 | - | 6 mag 2026 | ↓ | Liberty Twilight Qualifier |
| 2026 | Mile | 4:17.73 | - | 23 mag 2026 | - | Down the Stretch Track Fest |
| 2026 | 10Kilometr | 30:27 | - | 8 mar 2026 | ↓ | Recordowa Dziesiatka, Tor regatowy Malta, Poznan |
| 2026 | Semi | 1:05:31 | - | 22 mar 2026 | ↑ | 20th Warsaw Half Marathon |
| 2025 | 5Kilometre | 14:56 | - | 26 lug 2025 | ↓ | Polish 5km Road Running Championships (Men) |
| 2025 | CrossCount | 25:23 | - | 22 nov 2025 | ↓ | Polish Cross Country Championships, Lubin - XC 8.0km |
| 2025 | 10Kilometr | 29:22 | - | 16 feb 2025 | ↓ | 10K Facsa Castellón, Castellón |
| 2025 | 10000m | 29:36.73 | - | 26 apr 2025 | ↑ | Polish 10,000m Championships |
| 2025 | Semi | 1:06:38 | - | 13 apr 2025 | ↑ | 17. PKO Poznan Half Marathon |
| 2024 | 5000m | 14:09.82 | - | 25 mag 2024 | ↑ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2024 | 10000m | 29:40.09 | - | 13 apr 2024 | ↑ | Polish 10,000m Championships |
| 2024 | 10Kilometr | 29:41 | - | 14 gen 2024 | ↓ | 10K Valencia Ibercaja |
| 2023 | 5Kilometre | 14:19 | - | 31 dic 2023 | ↓ | Cursa dels Nassos |
| 2023 | 5000m | 14:34.14 | - | 27 mag 2023 | ↑ | Sławomir Rosłon Memorial |
| 2023 | CrossCount | 25:02 | - | 15 ott 2023 | ↓ | Autumn Open International, Dublin - XC 6.0km |
| 2023 | 10000m | 30:00.12 | - | 22 apr 2023 | ↑ | Polish 10,000m Championships |
| 2022 | CrossCount | 11:48 | - | 26 nov 2022 | ↓ | Polish Cross Country Championships, Olesno - XC 4.0km |
| 2022 | 5Kilometre | 14:24 | - | 6 nov 2022 | ↓ | Polish 5km Road Running Championships, Warszawa |
| 2022 | 10Kilometr | 30:16 | - | 13 mar 2022 | ↓ | - |
| 2022 | 10000m | 30:32.19 | - | 23 apr 2022 | ↑ | Polish 10,000m Championships |
| 2021 | 1000m | 2:28.36 | - | 15 mag 2021 | ↑ | - |
| 2021 | 3000m | 8:24.00 | - | 22 mag 2021 | ↑ | - |
| 2021 | 3000m-short-track | 8:37.07 | - | 21 feb 2021 | - | Polish Indoor Championships, Arena, Toruń (i) |
| 2021 | 5000m | 14:26.47 | - | 26 giu 2021 | ↑ | Polish Championships, Golęcin Stadion, Poznan |
| 2021 | 10000m | 30:20.73 | - | 24 apr 2021 | ↑ | Polish 10000m Championships |
| 2020 | 800m | 1:56.81 | - | 18 lug 2020 | ↑ | - |
| 2020 | 1000m | 2:30.24 | - | 20 giu 2020 | ↑ | - |
| 2020 | 3000m | 8:17.09 | - | 15 ago 2020 | ↑ | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
| 2020 | 5000m | 14:28.78 | - | 28 lug 2020 | ↑ | - |
| 2016 | 1500m | 3:58.78 | - | 3 giu 2016 | ↓ | - |
| 2016 | 10000m | 30:26.67 | - | 23 apr 2016 | ↑ | - |
| 2015 | 1000m | 2:29.91 | - | 22 ago 2015 | ↑ | - |
| 2015 | 1500m | 3:51.45 | - | 14 giu 2015 | ↓ | - |
| 2015 | 3000m | 8:13.97 | - | 6 giu 2015 | ↑ | - |
| 2015 | 5000m | 14:18.31 | - | 6 set 2015 | ↑ | - |
| 2015 | 10000m | 30:24.22 | - | 16 mag 2015 | ↑ | - |
| 2014 | 800m | 1:54.59 | - | 23 mag 2014 | ↑ | - |
| 2014 | 1500m | 3:52.63 | - | 31 lug 2014 | ↓ | - |
| 2014 | 3000m | 8:15.36 | - | 14 giu 2014 | ↑ | - |
| 2014 | 5000m | 14:33.21 | - | 31 ago 2014 | ↑ | - |
| 2014 | 10000m | 30:44.02 | - | 27 apr 2014 | ↑ | - |
| 2013 | 600m | 1:23.25 | - | 21 set 2013 | - | - |
| 2013 | 800m | 1:57.47 | - | 7 set 2013 | ↑ | - |
| 2013 | 3000m | 8:41.77 | - | 3 lug 2013 | ↑ | - |
2026
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Mile | 4:17.73 | - | 23 mag | Down the Stretch Track Fest |
1500m | 4:00.15 | - | 6 mag | Liberty Twilight Qualifier |
Semi | 1:05:31 | - | 22 mar | 20th Warsaw Half Marathon |
10Kilometr | 30:27 | - | 8 mar | Recordowa Dziesiatka, Tor regatowy Malta, Poznan |
2025
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 25:23 | - | 22 nov | Polish Cross Country Championships, Lubin - XC 8.0km |
Semi | 1:07:03 | - | 26 ott | Medio Marathon Valencia Trinidad Alfonso Zurich |
5Kilometre | 14:56 | - | 26 lug | Polish 5km Road Running Championships (Men) |
10000m | 29:36.73 | - | 26 apr | Polish 10,000m Championships |
Semi | 1:06:38 | - | 13 apr | 17. PKO Poznan Half Marathon |
10Kilometr | 29:05 | - | 16 mar | Recordowa Dziesiatka |
10Kilometr | 29:22 | - | 16 feb | 10K Facsa Castellón, Castellón |
2024
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:13.59 | - | 29 giu | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 14:13.59 | - | 27 giu | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 14:15.89 | - | 15 giu | Night of Athletics, Stadion De Veen, Heusden-Zolder |
5000m | 14:09.82 | - | 26 mag | IFAM Outdoor, Boudewijnstadion, Bruxelles |
5000m | 14:09.82 | - | 25 mag | IFAM Outdoor, Boudewijnstadion, Bruxelles |
10000m | 29:40.09 | - | 13 apr | Polish 10,000m Championships |
10Kilometr | 29:41 | - | 14 gen | 10K Valencia Ibercaja |
2023
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 14:19 | - | 31 dic | Cursa dels Nassos |
CrossCount | 28:31 | - | 25 nov | Polish Cross Country Championships, Zielona Góra - XC 9.0km |
5Kilometre | 14:22 | - | 5 nov | Polish 5km Road Running Championships |
CrossCount | 27:06 | - | 21 ott | NI & Ulster and Bobby Rea International Cross Country, Billy Neill Country Park, Belfast - XC 6.0km |
CrossCount | 25:02 | - | 15 ott | Autumn Open International, Dublin - XC 6.0km |
5000m | DNF | - | 10 giu | Wieslaw Kiryk Memorial, Stadion Miejski, Oleśnica |
5000m | 14:34.14 | - | 27 mag | Sławomir Rosłon Memorial |
10000m | 30:00.12 | - | 22 apr | Polish 10,000m Championships |
2022
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 11:48 | - | 26 nov | Polish Cross Country Championships, Olesno - XC 4.0km |
5Kilometre | 14:24 | - | 6 nov | Polish 5km Road Running Championships, Warszawa |
CrossCount | 24:59 | - | 23 ott | Cross Country Bydgoszcz na Start, Bydgoszcz - XC 6.0km |
10Kilometr | 30:56 | - | 30 lug | Adidas Runners City Night, Berlin |
10000m | 30:32.19 | - | 23 apr | Polish 10,000m Championships |
10Kilometr | 30:16 | - | 13 mar | Recordowa Dziesiątka, Poznan |
2021
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:26.47 | - | 26 giu | Polish Championships, Golęcin Stadion, Poznan |
5000m | 14:26.47 | - | 24 giu | Polish Championships, Golęcin Stadion, Poznan |
3000m | 8:24.00 | - | 22 mag | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
1000m | 2:28.36 | - | 15 mag | National Meeting, Stadion Miejski, Pila |
5000m | 15:04.09 | - | 24 apr | Polish 10000m Championships |
10000m | 30:20.73 | - | 24 apr | Polish 10000m Championships |
3000m-short-track | 8:37.07 | - | 21 feb | Polish Indoor Championships, Arena, Toruń (i) |
3000m-short-track | 8:37.07 | - | 20 feb | Polish Indoor Championships, Arena, Toruń (i) |
2020
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:28.87 | - | 30 ago | Polish Championships, Stadion OSiR, Wloclawek |
5000m | 14:28.87 | - | 28 ago | Polish Championships, Stadion OSiR, Wloclawek |
3000m | 8:17.09 | - | 15 ago | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
5000m | 14:28.78 | - | 28 lug | Memorial Grzegorz Duneckie, Stadion Miejski, Toruń |
800m | 1:56.81 | - | 18 lug | Regional Meeting, Stadion LOS, Luboń |
5000m | 14:33.02 | - | 27 giu | 2. Kujaw Cup, Stadion OSiR, Wloclawek |
1000m | 2:30.24 | - | 20 giu | Club Meeting, Centrum Sportu, Oborniki |
2016
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 3:58.78 | - | 3 giu | Łódź Polish University Championships, Łódź |
10000m | 30:26.67 | - | 23 apr | Postomino |
2015
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:18.31 | - | 6 set | Białystok Polish U23 Championships, Białystok |
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