SA
Sara Alonso

Foto: Johann Conus—CC BY-SA 4.0

Sara Alonso

ESPESPDonne
Data di nascita17 apr 1999
Altezza-
Peso-

Sara Alonso è una mezzofondista di Spagna, nata il 17 aprile 1999. Gareggia principalmente nei 1500m, 3000m e Semi.

I suoi record personali includono 4:51.24 nei 1500m, 10:06.49 nei 3000m, 1:11:46 nei Semi, 10:39.10 nei 3000mSt e 4:51.24 nei 1500m-short-track. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.

In sintesi
Mezza maratona
1:11:46
10 Kilometres Road
33:00
Miglior prestazione 2026
28:36
18 gen 2026
Miglior prestazione 2026
Ultima gara
LXXXII Elgoibar Cross Country Juan Muguerza Memorial
18 gen 2026 · 28:36
LXXXII Elgoibar Cross Country Juan Muguerza Memorial
Età
27 anni

Al 28 set 2026: Mezza maratona 1:11:46, 10 Kilometres Road 33:00, Miglior prestazione 2026 28:36 (18 gen 2026) · Ultima gara: LXXXII Elgoibar Cross Country Juan Muguerza Memorial, 18 gen 2026, 28:36 · 27 anni

PB

Record personali

4:51.24
10:06.49
1:11:46
10:39.10
1500m-short-track
4:51.24
2000Metres
7:26.53
3000m-short-track
10:06.49
10Kilometr
33:00

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
CrossCount
28:36-18 gen 2026
↓
LXXXII Elgoibar Cross Country Juan Muguerza Memorial
2026
10Kilometr
33:00-11 gen 2026
↑
10K Valencia Ibercaja by Kiprun
2025
Semi
1:11:46-16 feb 2025-eDreams Mitja Marató Barcelona by Brooks
2025
ShortTrail
5:38:15-26 set 2025-World Mountain & Trail Running Championships, Canfranc-Pirineos
2022
CrossCount
30:17-9 gen 2022
↓
Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 7.621km
2021
CrossCount
28:24-21 nov 2021
↓
XXXIX Cross of Italica, Sevilla - XC 10.1km
2020
3000mSt
10:41.77-26 set 2020
↑
Sevilla (ESP)
2020
5000m
17:44.69-19 lug 2020--
2019
3000m
10:06.49-13 gen 2019
↑
Sabadell (ESP) (i)
2019
3000m-short-track
10:06.49-13 gen 2019
↑
Sabadell (ESP) (i)
2019
3000mSt
10:39.10-11 mag 2019
↑
Valencia (ESP)
2018
3000m-short-track
10:08.69-26 dic 2018
↑
San Sebastián (ESP) (i)
2018
3000m
10:08.69-26 dic 2018
↑
San Sebastián (ESP) (i)
2018
3000mSt
10:49.99-6 mag 2018
↑
Barcelona (ESP)
2018
10Kilometr
36:55-25 nov 2018
↑
San Sebastián (ESP)
2017
1500m
4:51.24-4 mar 2017-Valencia (ESP) (i)
2017
1500m-short-track
4:51.24-4 mar 2017-Valencia (ESP) (i)
2017
3000mSt
11:14.56-8 lug 2017
↑
Granollers (ESP)
2016
2000Metres
7:26.53-25 giu 2016-Mataró (ESP)

2026

2 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
28:36-18 genLXXXII Elgoibar Cross Country Juan Muguerza Memorial
10Kilometr
33:00-11 gen10K Valencia Ibercaja by Kiprun

2025

2 performances
DisciplinaRisultatoVentoDataCompetizioni
ShortTrail
5:38:15-26 setWorld Mountain & Trail Running Championships, Canfranc-Pirineos
Semi
1:11:46-16 febeDreams Mitja Marató Barcelona by Brooks

2022

1 performance
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
30:17-9 genElgoibar Juan Muguerza Cross-Country, Elgoibar - XC 7.621km

2021

1 performance
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
28:24-21 novXXXIX Cross of Italica, Sevilla - XC 10.1km

2020

3 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:41.77-26 setSpanish U23 Championships, Sevilla
3000mSt
11:04.10-5 setCopa Iberdrola Oro, Estadio Vallehermoso, Madrid
5000m
17:44.69-19 lugMeeting Aviron Bayonnais, Stade de la Floride, Bayonne - Mixed Races

2019

7 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
11:16.21-27 lugCampeonato de España de Federaciones Autonómicas, Pamplona
3000mSt
10:39.12-29 giuSpanish U23 Championships, Tarragona
3000mSt
10:58.97-15 giuSpanish Club Championships, Zaragoza
3000mSt
10:45.48-1 giuSpanish Club Championships, Barcelona
3000mSt
10:39.10-11 magSpanish Club Championships, Valencia
3000m-short-track
10:23.79-2 febSpanish Indoor Club Championships, San Sebastián (i)
3000m-short-track
10:06.49-13 genRegional Indoor Club Championships, Sabadell (i)

2018

9 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m-short-track
10:08.69-26 dicSan Sebastián (i)
10Kilometr
36:55-25 novSan Sebastián 10 km, San Sebastián
3000mSt
11:16.03-14 lugGranollers
3000mSt
10:56.11-23 giuMurcia Spanish U20 Championships, Murcia
3000mSt
11:04.50-17 giuValladolid Spanish Club Championships, Valladolid
3000mSt
11:05.45-26 magPalafrugell Meeting Internacional, Palafrugell
3000mSt
10:49.99-6 magBarcelona
3000m-short-track
10:22.79-3 marSpanish U20 Indoor Championships, Ourense (i)
3000m-short-track
10:21.14-7 genSabadell (i)

2017

6 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
11:14.56-8 lugGranollers Spanish Jun Ch., Granollers
1500m
4:55.35-28 giuOrdizia
1500m
4:58.03-14 giuSan Sebastián
3000mSt
11:19.83-4 giuDurango
3000mSt
11:52.62-27 magDurango
1500m-short-track
4:51.24-4 marSpanish U20 Indoor Championships, Valencia (i)

2016

1 performance
DisciplinaRisultatoVentoDataCompetizioni
2000Metres
7:26.53-25 giuSpanish U18 Championships, Mataró

Palmares

Nessuna medaglia