SK
Sandra Kramer
GERDonneData di nascita1 set 1977
Altezza-
Peso-
Sandra Kramer è una velocista di Germania, nata il 1 settembre 1977. Gareggia principalmente nei 100m, 200m e 4x100m.
I suoi record personali includono 11.91 nei 100m, 26.30 nei 200m, 46.68 nei 4x100m, 6.23 nei LJ e 13.46 nei TJ. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Germania.
In sintesi
Salto triplo
13.46
Salto in lungo
6.23
Miglior prestazione 2025
11.38
7 giu 2025 · Stadion Lichterfelde, Berlin (GER)
Ultima gara
Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin
22 giu 2025 · 5.06
Età
49 anni
Al 2 ott 2026: Salto triplo 13.46, Salto in lungo 6.23, Miglior prestazione 2025 11.38 (7 giu 2025, Stadion Lichterfelde, Berlin (GER)) · Ultima gara: Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin, 22 giu 2025, 5.06 · 49 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | LJ | 5.06 | +1.2 | 22 giu 2025 | ↑ | Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin |
| 2025 | LJi | 5.33 | - | 8 feb 2025 | ↑ | 3. HLV-Springermeeting |
| 2025 | TJ | 11.38 | +0.4 | 7 giu 2025 | ↑ | Pfingstsportfest - THE BERLIN MEETING |
| 2024 | TJ | 11.98 | +0.0 | 25 mag 2024 | ↑ | Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover |
| 2022 | LJ | 5.53 | +1.1 | 5 giu 2022 | ↑ | Stadion Lichterfelde, Berlin (GER) |
| 2022 | 60mi | 8.41 | - | 8 gen 2022 | ↓ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2022 | 60m | 8.41 | - | 8 gen 2022 | ↓ | - |
| 2022 | TJ | 11.70 | -0.3 | 4 giu 2022 | ↑ | Stadion Lichterfelde, Berlin (GER) |
| 2020 | LJ | 5.62 | +0.1 | 3 lug 2020 | ↑ | Mommsenstadion, Berlin (GER) |
| 2020 | 60m | 8.32 | - | 11 gen 2020 | ↓ | - |
| 2020 | 60mi | 8.32 | - | 11 gen 2020 | ↓ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2020 | TJ | 12.12 | -0.2 | 23 ago 2020 | ↑ | Sportforum, Berlin (GER) |
| 2020 | 4x200Metrei | 1:44.40 | - | 19 gen 2020 | → | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2020 | 4x200Metre | 1:44.40 | - | 19 gen 2020 | → | - |
| 2019 | LJ | 5.73 | -0.2 | 21 giu 2019 | ↑ | Mommsenstadion, Berlin (GER) |
| 2019 | 60mi | 8.30 | - | 12 gen 2019 | ↓ | Berlin (GER) (i) |
| 2019 | 60m | 8.30 | - | 12 gen 2019 | ↓ | - |
| 2019 | TJ | 12.69 | +0.2 | 20 lug 2019 | ↑ | Hannover (GER) |
| 2019 | 100m | 12.90 | +3.2 | 8 giu 2019 | ↓ | Stadion Lichterfelde, Berlin (GER) |
| 2019 | 4x100m | 46.68 | - | 4 ago 2019 | - | German Championships, Berlin |
| 2018 | LJ | 5.77 | +1.8 | 11 ago 2018 | ↑ | Berlin (GER) |
| 2018 | 60mi | 8.17 | - | 6 gen 2018 | ↓ | Berlin (GER) (i) |
| 2018 | 60m | 8.17 | - | 6 gen 2018 | ↓ | - |
| 2018 | 100m | 12.96 | +0.2 | 19 mag 2018 | ↓ | Zeven (GER) |
| 2018 | TJ | 13.08 | +1.5 | 10 giu 2018 | ↑ | Berlin (GER) |
| 2017 | LJ | 5.31 | +0.0 | 10 giu 2017 | ↑ | Brandenburg an der Havel (GER) |
| 2017 | TJ | 12.59 | +1.6 | 25 giu 2017 | ↑ | Berlin (GER) |
| 2017 | 100m | 12.65 | +0.9 | 1 lug 2017 | ↓ | Zittau (GER) |
| 2016 | TJ | 12.35 | - | 23 gen 2016 | ↑ | - |
| 2016 | TJi | 12.35 | - | 23 gen 2016 | ↑ | Potsdam (GER) (i) |
| 2015 | 100m | 12.89 | +0.7 | 24 mag 2015 | ↓ | Zeven (GER) |
| 2015 | TJ | 12.96 | +0.0 | 31 mag 2015 | ↑ | Berlin (GER) |
| 2014 | 60m | 8.02 | - | 11 gen 2014 | ↓ | - |
| 2014 | 60mi | 8.02 | - | 11 gen 2014 | ↓ | Berlin (GER) (i) |
| 2014 | TJ | 13.02 | +0.9 | 12 lug 2014 | ↑ | Hamburg (GER) |
| 2014 | 150m | 18.64 | +0.0 | 11 mag 2014 | ↑ | Berlin (GER) |
| 2013 | LJ | 4.96 | +0.0 | 14 mag 2013 | ↑ | Berlin (GER) |
| 2013 | TJi | 12.35 | - | 2 feb 2013 | ↑ | Berlin (GER) (i) |
| 2013 | TJ | 12.35 | - | 2 feb 2013 | ↑ | - |
| 2013 | 100m | 12.59 | -0.4 | 19 mag 2013 | ↓ | Berlin (GER) |
| 2013 | 150m | 18.63 | +0.0 | 12 mag 2013 | ↑ | Berlin (GER) |
| 2012 | LJ | 5.72 | +0.4 | 3 giu 2012 | ↑ | Berlin (GER) |
| 2012 | 100m | 12.39 | +1.2 | 2 giu 2012 | ↓ | Berlin (GER) |
| 2012 | TJ | 13.00 | +0.0 | 9 mag 2012 | ↑ | Berlin (GER) |
| 2012 | 150m | 18.99 | +0.1 | 5 mag 2012 | ↑ | Berlin (GER) |
| 2011 | 60mi | 7.82 | - | 22 gen 2011 | ↓ | Berlin (GER) (i) |
| 2011 | 60m | 7.82 | - | 22 gen 2011 | ↓ | - |
| 2011 | TJi | 12.87 | - | 23 gen 2011 | ↑ | Berlin (GER) (i) |
| 2011 | TJ | 12.87 | - | 23 gen 2011 | ↑ | - |
| 2010 | LJ | 5.63 | - | 24 gen 2010 | ↑ | - |
| 2010 | LJi | 5.63 | - | 24 gen 2010 | ↑ | Potsdam (GER) (i) |
| 2010 | 100m | 12.45 | -0.5 | 3 lug 2010 | ↓ | Berlin (GER) |
| 2010 | TJ | 13.34 | +0.0 | 3 lug 2010 | ↑ | Berlin (GER) |
| 2010 | 200m-short-tracki | 26.30 | - | 23 gen 2010 | → | Potsdam (GER) (i) |
| 2010 | 200mi | 26.30 | - | 23 gen 2010 | - | Potsdam (GER) (i) |
| 2010 | 200m-short-track | 26.30 | - | 23 gen 2010 | → | - |
| 2009 | LJ | 5.29 | +0.1 | 12 giu 2009 | ↑ | Königs Wusterhausen (GER) |
| 2009 | 60m | 7.94 | - | 10 gen 2009 | ↓ | - |
| 2009 | 60mi | 7.94 | - | 10 gen 2009 | ↓ | Berlin (GER) (i) |
| 2009 | 100m | 12.45 | +0.5 | 31 mag 2009 | ↓ | Berlin (GER) |
| 2009 | TJ | 12.84 | +0.0 | 20 giu 2009 | ↑ | Berlin (GER) |
| 2008 | TJ | 13.26 | +0.0 | 30 mag 2008 | ↑ | Dessau (GER) |
| 2007 | 100m | 12.59 | - | 26 mag 2007 | ↓ | Berlin (GER) |
| 2007 | TJ | 13.22 | -0.1 | 21 lug 2007 | ↑ | Erfurt (GER) |
| 2006 | LJ | 5.36 | -0.6 | 3 giu 2006 | ↑ | Zeven (GER) |
| 2006 | 100m | 12.63 | +0.0 | 3 giu 2006 | ↓ | Zeven (GER) |
| 2006 | TJ | 12.78 | - | 7 mag 2006 | ↑ | Berlin (GER) |
| 2005 | LJ | 6.08 | - | 23 gen 2005 | ↑ | - |
| 2005 | LJi | 6.08 | - | 23 gen 2005 | ↑ | Berlin (GER) (i) |
| 2005 | 60mi | 7.64 | - | 22 gen 2005 | ↓ | Berlin (GER) (i) |
| 2005 | 60m | 7.64 | - | 22 gen 2005 | ↓ | - |
| 2005 | TJ | 13.21 | - | 20 feb 2005 | ↑ | - |
| 2005 | TJi | 13.21 | - | 20 feb 2005 | ↑ | Sindelfingen (GER) (i) |
| 2004 | LJ | 6.23 | +0.4 | 6 giu 2004 | ↑ | Berlin (GER) |
| 2004 | 60m | 7.91 | - | 24 gen 2004 | ↓ | - |
| 2004 | 60mi | 7.91 | - | 24 gen 2004 | ↓ | Potsdam (GER) (i) |
| 2004 | 100m | 11.91 | +0.2 | 5 giu 2004 | ↓ | Berlin (GER) |
| 2004 | TJ | 12.53 | +0.3 | 20 mag 2004 | ↑ | Garbsen (GER) |
| 2003 | LJ | 6.04 | +0.4 | 3 giu 2003 | ↑ | Berlin (GER) |
| 2003 | 60mi | 7.86 | - | 12 gen 2003 | ↓ | Berlin (GER) (i) |
| 2003 | 60m | 7.86 | - | 12 gen 2003 | ↓ | - |
| 2003 | 100m | 12.03 | +1.5 | 14 giu 2003 | ↓ | Potsdam (GER) |
| 2003 | TJ | 13.46 | -1.8 | 10 mag 2003 | ↑ | Berlin (GER) |
| 2002 | LJ | 6.08 | +0.7 | 16 giu 2002 | ↑ | Berlin (GER) |
| 2002 | 60mi | 7.81 | - | 19 gen 2002 | ↓ | Berlin (GER) (i) |
| 2002 | 60m | 7.81 | - | 19 gen 2002 | ↓ | - |
| 2002 | TJ | 13.22 | +0.6 | 6 lug 2002 | ↑ | Wattenscheid, Bochum (GER) |
| 2001 | LJ | 5.80 | - | 28 gen 2001 | ↑ | - |
| 2001 | LJi | 5.80 | - | 28 gen 2001 | ↑ | Berlin (GER) (i) |
| 2001 | TJ | 12.98 | +0.1 | 14 lug 2001 | ↑ | Berlin (GER) |
| 1998 | TJ | 12.55 | +0.0 | 21 giu 1998 | ↑ | Lübeck (GER) |
| 1998 | 100m | 12.60 | +0.0 | 26 giu 1998 | ↓ | Berlin (GER) |
2025
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
LJ | 5.06 | +1.2 | 22 giu | Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin |
TJ | 11.38 | +0.4 | 8 giu | Pfingstsportfest - THE BERLIN MEETING |
TJ | 11.38 | +0.4 | 7 giu | Pfingstsportfest - THE BERLIN MEETING |
TJ | 11.14 | +1.5 | 24 mag | DSC-Meeting |
LJi | 5.33 | - | 8 feb | 3. HLV-Springermeeting |
LJi | 5.04 | - | 26 gen | Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen), Sportforum, Berlin (i) |
LJi | 5.04 | - | 25 gen | Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen), Sportforum, Berlin (i) |
2024
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
TJ | 11.98 | +0.0 | 25 mag | Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover |
TJ | 11.57 | +0.7 | 19 mag | Pfingstsportfest - THE BERLIN MEETING |
TJ | 11.57 | +0.7 | 18 mag | Pfingstsportfest - THE BERLIN MEETING |
TJi | 11.46 | - | 3 feb | Norddeutsche Hallenmeisterschaften M/F, Jugend U20 |
2022
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
LJ | 5.44 | +1.4 | 11 giu | Berlin-Brandenburgische Meisterschaften M/F/U18, Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin |
LJ | 5.83 | +2.5 | 11 giu | Berlin-Brandenburgische Meisterschaften M/F/U18, Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin |
LJ | 5.53 | +1.1 | 5 giu | Pfingstsportfest - THE BERLIN MEETING, Stadion Lichterfelde, Berlin |
TJ | 11.70 | -0.3 | 4 giu | Pfingstsportfest - THE BERLIN MEETING, Stadion Lichterfelde, Berlin |
TJ | 11.35 | - | 16 gen | oBBM: M/ F/ U18 & LM, Rudolf-Harbig-Halle, Berlin (i) |
LJ | 4.94 | - | 15 gen | oBBM: M/ F/ U18 & LM, Rudolf-Harbig-Halle, Berlin (i) |
60m | 8.41 | - | 8 gen | Gerhard-Schlegel-Gedenksportfest, Rudolf-Harbig-Halle, Berlin (i) |
LJ | 4.96 | - | 8 gen | Gerhard-Schlegel-Gedenksportfest, Rudolf-Harbig-Halle, Berlin (i) |
2020
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
LJ | 5.34 | +0.4 | 28 ago | 27. midsommar - Charlottenburger Mittsommernacht, Mommsenstadion, Berlin |
TJ | 12.12 | -0.2 | 23 ago | BBM Männer/Frauen/U20/U18, Sportforum, Berlin |
LJ | 5.44 | +0.8 | 22 ago | BBM Männer/Frauen/U20/U18, Sportforum, Berlin |
LJ | 5.53 | +2.2 | 22 ago | BBM Männer/Frauen/U20/U18, Sportforum, Berlin |
LJ | 5.62 | +0.1 | 3 lug | 27. midsommar light | Sommer Run & Jump, Mommsenstadion, Berlin |
TJ | 11.83 | +0.0 | 28 giu | Get Back, Berlin |
LJ | 5.41 | +1.1 | 27 giu | Get Back, Berlin |
60m | 8.39 | - | 26 gen | Offene Berlin-Brandenburgische Hallenmeisterschaften Aktive/U18, Leichtathletikhalle Luftschiffhafen, Potsdam (i) |
LJ | 5.25 | - | 26 gen | Offene Berlin-Brandenburgische Hallenmeisterschaften Aktive/U18, Leichtathletikhalle Luftschiffhafen, Potsdam (i) |
TJ | 11.76 | - | 25 gen | Offene Berlin-Brandenburgische Hallenmeisterschaften Aktive/U18, Leichtathletikhalle Luftschiffhafen, Potsdam (i) |
4x200Metre | 1:44.40 | - | 19 gen | BBM U20 und LM U16, Rudolf-Harbig-Halle, Berlin (i) |
60m | 8.32 | - | 11 gen | Gerhard Schlegel Gedenksportfest, Rudolf-Harbig-Halle, Berlin (i) |
LJ | 5.25 | - | 11 gen | Gerhard Schlegel Gedenksportfest, Rudolf-Harbig-Halle, Berlin (i) |
2019
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4x100m | 46.68 | - | 4 ago | German Championships, Berlin |
TJ | 12.38 | +0.8 | 3 ago | German Championships, Berlin |
TJ | 12.69 | +0.2 | 20 lug | Regional Championships, Hannover |
LJ | 5.73 | -0.2 | 21 giu | 26. midsommar - Charlottenburger-Mittsommernacht, Mommsenstadion, Berlin |
LJ | 5.48 | +0.7 | 9 giu | The Berlin Meeting, Stadion Lichterfelde, Berlin |
100m | 12.90 | +3.2 | 8 giu | The Berlin Meeting, Stadion Lichterfelde, Berlin |
TJ | 12.52 | +2.6 | 19 mag | Regional Championships, Brandenburg an der Havel |
TJ | 12.39 | +0.0 | 19 mag | Regional Championships, Brandenburg an der Havel |
TJ | 12.00 | +0.3 | 1 mag | LAC BERLIN-Meisterschaft, Stadion Wuhletal, Berlin |
TJ | 12.27 | - | 2 feb | Regional Indoor Championships, Neubrandenburg (i) |
LJ | 5.13 | - | 12 gen | Gerhard Schlegel Memorial, Berlin (i) |
60m | 8.30 | - | 12 gen | Gerhard Schlegel Memorial, Berlin (i) |
60m | 8.35 | - | 12 gen | Gerhard Schlegel Memorial, Berlin (i) |
2018
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
100m | 12.97 | +0.2 | 11 ago | Berlin EM-Sportfest, Berlin |
LJ | 5.77 | +1.8 | 11 ago | Berlin EM-Sportfest, Berlin |
TJ | 13.08 | +1.5 | 10 giu | Berlin Regional Championships, Berlin |
TJ | 11.78 | +1.4 | 20 mag | Zeven Pfingstsportfest, Zeven |
LJ | 5.00 | +0.0 | 19 mag | Zeven Pfingstsportfest, Zeven |
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