RS
Ruth Senior
GBRDonneData di nascita16 ott 1987
Altezza-
Peso-
Ruth Senior è una mezzofondista di Regno Unito, nata il 16 ottobre 1987. Gareggia principalmente nei 1500m, Mile e 3000m.
I suoi record personali includono 4:26.24 nei 1500m, 4:54.66 nei Mile, 9:31.16 nei 3000m, 15:48.29 nei 5000m e 33:33.23 nei 10000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Regno Unito.
In sintesi
3000 m siepi
10:09.14
5000 m
15:48.29
Età
38 anni
Al 26 set 2026: 3000 m siepi 10:09.14, 5000 m 15:48.29, Miglior prestazione 2021 1:19:34 (14 nov 2021) · 38 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2021 | Semi | 1:19:34 | - | 14 nov 2021 | ↑ | - |
| 2018 | 1500m | 4:56.80 | - | 13 mag 2018 | ↓ | Amarillo, TX (USA) |
| 2018 | Marathon | 2:50:11 | - | 2 dic 2018 | ↓ | Sacramento US Marathon Championships |
| 2017 | Mile | 5:05.35 | - | 21 gen 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | mile-short-track | 5:05.35 | - | 21 gen 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 3000m-short-track | 9:56.24 | - | 3 feb 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 3000m | 9:56.24 | - | 3 feb 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | Semi | 1:18:41 | - | 4 giu 2017 | ↑ | San Diego, CA (USA) |
| 2017 | Marathon | 2:56:20 | - | 22 ott 2017 | ↓ | Toronto (CAN) |
| 2016 | 1500m-short-track | 4:42.72 | - | 17 feb 2016 | ↓ | - |
| 2016 | 3000m | 10:05.01 | - | 12 feb 2016 | ↓ | Albuquerque, NM (USA) (i) |
| 2016 | 3000m-short-track | 10:05.01 | - | 12 feb 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 5000m | 16:58.17 | - | 15 mag 2016 | ↓ | Portland, OR (USA) |
| 2016 | Semi | 1:22:36 | - | 11 set 2016 | ↑ | Albuquerque, NM (USA) |
| 2016 | Marathon | 2:58:16 | - | 16 ott 2016 | ↓ | Albuquerque, NM (USA) |
| 2015 | Semi | 1:22:38 | - | 13 set 2015 | ↑ | Albuquerque, NM (USA) |
| 2014 | Semi | 1:21:36 | - | 14 set 2014 | ↑ | Albuquerque, NM (USA) |
| 2013 | Mile | 5:06.02 | - | 25 gen 2013 | ↓ | Albuquerque, NM (USA) (i) |
| 2013 | mile-short-track | 5:06.02 | - | 25 gen 2013 | ↓ | Albuquerque, NM (USA) (i) |
| 2013 | Semi | 1:20:12 | - | 15 set 2013 | ↑ | Santa Fe, NM (USA) |
| 2013 | Marathon | 2:49:41 | - | 13 ott 2013 | ↓ | Chicago, IL (USA) |
| 2012 | 1500m | 4:38.30 | - | 29 mar 2012 | ↓ | Austin, TX (USA) |
| 2012 | mile-short-track | 4:59.30 | - | 28 gen 2012 | ↓ | Albuquerque, NM (USA) (i) |
| 2012 | Mile | 4:59.30 | - | 28 gen 2012 | ↓ | Albuquerque, NM (USA) (i) |
| 2012 | 3000mSt | 10:13.48 | - | 6 giu 2012 | ↑ | Des Moines, IA (USA) |
| 2012 | 5000m | 16:38.55 | - | 29 apr 2012 | ↓ | Palo Alto, CA (USA) |
| 2012 | 10000m | 36:43.32 | - | 11 mag 2012 | ↓ | Air Force Academy (USA) |
| 2012 | Semi | 1:19:49 | - | 16 set 2012 | ↑ | Philadelphia, PA (USA) |
| 2012 | Marathon | 2:42:50 | - | 7 ott 2012 | ↓ | St. Paul (USA) |
| 2011 | mile-short-track | 4:54.66 | - | 15 gen 2011 | ↓ | Albuquerque, NM (USA) (i) |
| 2011 | Mile | 4:54.66 | - | 15 gen 2011 | ↓ | Albuquerque, NM (USA) (i) |
| 2011 | 3000m | 9:31.16 | - | 29 gen 2011 | ↓ | Albuquerque, NM (USA) (i) |
| 2011 | 3000m-short-track | 9:31.16 | - | 29 gen 2011 | ↑ | Albuquerque, NM (USA) (i) |
| 2011 | 3000mSt | 10:34.50 | - | 13 mag 2011 | ↑ | Fort Collins, CO (USA) |
| 2011 | DistanceMe | 11:45.39 | - | 25 feb 2011 | - | Albuquerque, NM (USA) (i) |
| 2011 | 5000m | 15:48.29 | - | 1 mag 2011 | ↓ | Palo Alto, CA (USA) |
| 2011 | 5000m-short-track | 16:18.38 | - | 11 mar 2011 | - | College Station, TX (USA) (i) |
| 2011 | 10000m | 33:33.23 | - | 26 mag 2011 | ↓ | Eugene, OR (USA) |
| 2010 | 1500m | 4:26.24 | - | 16 apr 2010 | ↓ | Walnut, CA (USA) |
| 2010 | mile-short-track | 5:01.04 | - | 23 gen 2010 | ↓ | Albuquerque, NM (USA) (i) |
| 2010 | Mile | 5:01.04 | - | 23 gen 2010 | ↓ | Albuquerque, NM (USA) (i) |
| 2010 | 3000m | 10:03.45 | - | 27 feb 2010 | ↓ | Albuquerque, NM (USA) (i) |
| 2010 | 3000m-short-track | 10:03.45 | - | 27 feb 2010 | ↑ | Albuquerque, NM (USA) (i) |
| 2010 | 3000mSt | 10:09.14 | - | 1 mag 2010 | ↑ | Palo Alto, CA (USA) |
| 2010 | 5000m | 15:57.32 | - | 26 mar 2010 | ↓ | Palo Alto, CA (USA) |
| 2009 | 1500m | 4:28.97 | - | 13 giu 2009 | ↓ | Watford (GBR) |
| 2009 | 2000Metres | 6:49.68 | - | 3 mag 2009 | ↑ | Bedford (GBR) |
| 2009 | 3000m | 9:37.89 | - | 3 giu 2009 | ↓ | Twickenham (GBR) |
| 2009 | 3000mSt | 10:28.30 | - | 17 mag 2009 | ↑ | Loughborough (GBR) |
| 2009 | 5000m | 16:39.49 | - | 30 mag 2009 | ↓ | Manchester (GBR) |
| 2008 | 1500m | 4:29.73 | - | 4 giu 2008 | ↓ | Twickenham (GBR) |
| 2008 | 2000Metres | 6:50.07 | - | 10 ago 2008 | ↑ | Derby (GBR) |
| 2008 | 3000m | 9:41.40 | - | 14 giu 2008 | ↓ | Watford (GBR) |
| 2008 | 5000m | 16:54.76 | - | 18 mag 2008 | ↓ | Loughborough (GBR) |
| 2008 | 10Kilometr | 35:01 | - | 28 dic 2008 | - | Clitheroe (GBR) |
| 2007 | 1500m | 4:36.93 | - | 18 feb 2007 | ↓ | Sheffield (GBR) (i) |
| 2007 | 1500m-short-track | 4:36.93 | - | 18 feb 2007 | ↓ | Sheffield (GBR) (i) |
| 2007 | 2000Metres | 6:46.53 | - | 6 mag 2007 | ↑ | Bedford (GBR) |
| 2007 | 3000m-short-track | 10:02.55 | - | 10 feb 2007 | ↑ | Sheffield (GBR) (i) |
| 2007 | 3000m | 10:02.55 | - | 10 feb 2007 | ↓ | Sheffield (GBR) (i) |
| 2007 | 3000mSt | 10:24.44 | - | 20 mag 2007 | ↑ | Loughborough (GBR) |
| 2006 | 1500m | 4:28.96 | - | 23 ago 2006 | ↓ | Watford (GBR) |
| 2006 | 1500m-short-track | 4:35.57 | - | 5 mar 2006 | ↓ | Birmingham (GBR) (i) |
| 2006 | 2000Metres | 6:50.29 | - | 18 giu 2006 | ↑ | London (GBR) |
| 2006 | 3000m | 9:32.72 | - | 28 lug 2006 | ↓ | London (GBR) |
| 2006 | 3000mSt | 10:12.50 | - | 15 ago 2006 | ↑ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2005 | 2000Metres | 7:01.73 | - | 4 set 2005 | ↑ | Abingdon (GBR) |
| 2005 | 3000m | 9:52.14 | - | 9 lug 2005 | ↓ | Birmingham (GBR) |
| 2005 | 3000mSt | 10:52.47 | - | 10 lug 2005 | ↑ | Manchester (GBR) |
2021
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:19:34 | - | 14 nov | 3TV Phoenix Half Marathon, Phoenix, AZ |
2018
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:50:11 | - | 2 dic | Sacramento US Marathon Championships |
1500m | 4:56.80 | - | 13 mag | Amarillo West Texas A&M Last Chance, Amarillo, TX |
2017
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:56:20 | - | 22 ott | Toronto Waterfront Marathon, Toronto |
Marathon | 2:49:15 | - | 1 ott | St. Paul Twin Cities Marathon, St. Paul |
Semi | 1:21:42 | - | 10 set | Albuquerque Chips and Salsa Half Marathon, Albuquerque, NM |
Semi | 1:18:41 | - | 4 giu | San Diego Rock 'n' Roll Half Marathon, San Diego, CA |
3000m-short-track | 9:59.80 | - | 10 feb | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
3000m-short-track | 9:56.24 | - | 3 feb | Albuquerque New Mexico Classic, Albuquerque, NM (i) |
mile-short-track | 5:05.35 | - | 21 gen | Albuquerque Cherry and Silver Invitational, Albuquerque, NM (i) |
mile-short-track | 5:08.67 | - | 14 gen | Albuquerque Martin Luther King, Jr Invitational, Albuquerque, NM (i) |
2016
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:58:16 | - | 16 ott | Albuquerque Duke City Marathon, Albuquerque, NM |
Semi | 1:22:36 | - | 11 set | Albuquerque Chips and Salsa Half Marathon, Albuquerque, NM |
3000m | 10:29.4HT | - | 20 ago | Norwich Southern Athletics League, Norwich |
5000m | 16:58.17 | - | 15 mag | Portland Twilight, Portland, OR |
1500m-short-track | 4:42.72 | - | 17 feb | Lee Valley (i) - Mixed Races |
3000m-short-track | 10:05.01 | - | 12 feb | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
2015
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:22:38 | - | 13 set | Albuquerque Chips 'n Salsa Half Marathon, Albuquerque, NM |
2014
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:21:36 | - | 14 set | Albuquerque Chips 'n Salsa Half Marathon, Albuquerque, NM |
2013
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 3:03:04 | - | 3 nov | New York City Marathon, New York, NY |
Marathon | 2:49:41 | - | 13 ott | Chicago Marathon, Chicago, IL |
Semi | 1:20:12 | - | 15 set | Santa Fe to Buffalo Thunder Half Marathon, Santa Fe, NM |
mile-short-track | 5:06.45 | - | 9 feb | Albuquerque Don Kirby Open, Albuquerque, NM (i) |
mile-short-track | 5:06.02 | - | 25 gen | Albuquerque New Mexico Invitational, Albuquerque, NM (i) |
2012
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:42:50 | - | 7 ott | St. Paul Twin Cities Marathon, St. Paul |
Semi | 1:19:49 | - | 16 set | Philadelphia ING Rock 'n' Roll Half Marathon, Philadelphia, PA |
3000mSt | 10:13.48 | - | 6 giu | Des Moines NCAA Div. I Championships, Des Moines, IA |
3000mSt | 10:21.58 | - | 25 mag | Austin NCAA West Preliminary Round, Austin, TX |
5000m | 17:39.68 | - | 12 mag | Air Force Academy MWC Ch., Air Force Academy |
10000m | 36:43.32 | - | 11 mag | Air Force Academy MWC Ch., Air Force Academy |
5000m | 16:38.55 | - | 29 apr | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
1500m | 4:43.54 | - | 21 apr | Norwalk Beach Invitational, Norwalk, CA |
3000mSt | 10:22.55 | - | 19 apr | Walnut Mt. SAC Relays, Walnut, CA - Olympic Development |
3000mSt | 10:43.60 | - | 7 apr | Tempe Sun Angel Classic, Tempe, AZ |
1500m | 4:38.30 | - | 29 mar | Austin Clyde Littlefield Texas Relays, Austin, TX |
mile-short-track | 4:59.30 | - | 28 gen | Albuquerque UNM Invitational, Albuquerque, NM (i) |
2011
14 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 35:04.52 | - | 8 giu | Des Moines NCAA Div. I Championships, Des Moines, IA |
5000m | 16:15.94 | - | 28 mag | Eugene NCAA West Regional Championships, Eugene, OR |
10000m | 33:33.23 | - | 26 mag | Eugene NCAA West Regional Championships, Eugene, OR |
5000m | 16:58.21 | - | 14 mag | Fort Collins MWC Ch., Fort Collins, CO |
3000mSt | 10:34.50 | - | 13 mag | Fort Collins MWC Ch., Fort Collins, CO |
5000m | 15:48.29 | - | 1 mag | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
10000m | 33:42.10 | - | 14 apr | Walnut Mt.SAC Relays, Walnut, CA - Elite Event |
5000m-short-track | 16:18.38 | - | 11 mar | NCAA Div. I Indoor Championships, College Station, TX (i) |
3000m-short-track | 9:45.24 | - | 26 feb | Albuquerque MWC Indoor Championships, Albuquerque, NM (i) |
mile-short-track | 4:56.30 | - | 26 feb | Albuquerque MWC Indoor Championships, Albuquerque, NM (i) |
DistanceMe | 11:45.39 | - | 25 feb | Albuquerque MWC Indoor Championships, Albuquerque, NM (i) |
5000m | 16:02.38 | - | 12 feb | Seattle Husky Classic |
5000m | 16:02.38 | - | 11 feb | Seattle Husky Classic |
3000m-short-track | 9:31.16 | - | 29 gen | Albuquerque UNM Invitational, Albuquerque, NM (i) |
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