Rutendo Joan Nyahora
ZIMDonneData di nascita11 nov 1988
Altezza-
Peso-
Rutendo Joan Nyahora è una fondista di Zimbabwe, nata il 11 novembre 1988. Gareggia principalmente nei 5000m, Semi e Marathon.
I suoi record personali includono 18:03.50 nei 5000m, 1:14:41 nei Semi, 2:32:00 nei Marathon, 53:41 nei 15Kilometr e 32:55 nei 10Kilometr. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Zimbabwe.
In sintesi
Maratona
2:32:00
10 Kilometres Road
32:55
Età
37 anni
Al 28 set 2026: Maratona 2:32:00, 10 Kilometres Road 32:55, Miglior prestazione 2025 2:41:44 (6 apr 2025, Wien (AUT)) · Ultima gara: Soweto Marathon, 29 nov 2025, 2:48:47 · 37 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | 10Kilometr | 36:35 | - | 24 set 2025 | ↓ | ABSA Run Your City Joburg 10k - ASA, Johannesburg |
| 2025 | Marathon | 2:41:44 | - | 6 apr 2025 | ↓ | Vienna City Marathon |
| 2024 | Semi | 1:20:52 | - | 22 mar 2024 | ↑ | African Games |
| 2024 | Marathon | 2:34:29 | - | 14 apr 2024 | ↓ | ADAC Marathon Hannover, Hannover |
| 2023 | 10Kilometr | 35:35 | - | 5 ago 2023 | ↓ | Spar Women's Challenge, Tshwane |
| 2023 | Semi | 1:14:41 | - | 3 giu 2023 | ↑ | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
| 2023 | Marathon | 2:32:00 | - | 29 ott 2023 | ↓ | Mainova Frankfurt Marathon |
| 2022 | 5000m | 18:03.50 | - | 3 feb 2022 | - | Stadium, Boksburg (RSA) |
| 2022 | 10Kilometr | 34:02 | - | 10 lug 2022 | ↓ | Durban (RSA) |
| 2022 | Semi | 1:22:20 | - | 16 apr 2022 | ↑ | Cape Town (RSA) |
| 2022 | Marathon | 2:49:13 | - | 6 nov 2022 | ↓ | - |
| 2019 | 10Kilometr | 33:50 | - | 15 set 2019 | ↓ | Cape Town (RSA) |
| 2019 | Semi | 1:17:14 | - | 25 ago 2019 | ↑ | Mandela Day Half Marathon, Howick |
| 2019 | Marathon | 2:34:49 | - | 7 apr 2019 | ↓ | Vienna City Marathon |
| 2018 | 10Kilometr | 33:54 | - | 23 set 2018 | ↓ | Cape Town 10 km, Cape Town |
| 2018 | Semi | 1:20:01 | - | 26 ago 2018 | ↑ | Howick Mandela Half Marathon, Howick |
| 2017 | 10Kilometr | 33:50 | - | 11 giu 2017 | ↓ | Durban (RSA) |
| 2017 | 12Kilometr | 41:24 | - | 21 mag 2017 | ↓ | Cape Town (RSA) |
| 2017 | Semi | 1:14:58 | - | 24 giu 2017 | ↑ | South African Half Marathon Championships |
| 2017 | Marathon | 2:42:53 | - | 6 ago 2017 | ↓ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2016 | 10Kilometr | 33:51 | - | 17 apr 2016 | ↓ | Cape Town (RSA) |
| 2016 | 12Kilometr | 40:31 | - | 15 mag 2016 | ↓ | Cape Town (RSA) |
| 2016 | Semi | 1:17:44 | - | 17 set 2016 | ↑ | Phalaborwa (RSA) |
| 2016 | Marathon | 2:39:58 | - | 10 apr 2016 | ↓ | Wien (AUT) |
| 2015 | 10Kilometr | 33:03 | - | 29 mar 2015 | ↓ | Cape Town (RSA) |
| 2015 | 12Kilometr | 40:16 | - | 17 mag 2015 | ↓ | Cape Town (RSA) |
| 2015 | 15Kilometr | 53:41 | - | 15 ago 2015 | ↑ | Pretoria (RSA) |
| 2015 | Semi | 1:15:43 | - | 4 apr 2015 | ↑ | Cape Town (RSA) |
| 2014 | 10Kilometr | 33:30 | - | 6 apr 2014 | ↓ | Cape Town (RSA) |
| 2014 | Semi | 1:16:28 | - | 7 set 2014 | ↑ | Johannesburg (RSA) |
| 2013 | 10Kilometr | 33:06 | - | 4 mag 2013 | ↓ | Port Elizabeth (RSA) |
| 2013 | 15Kilometr | 53:54 | - | 17 ago 2013 | ↑ | Pretoria (RSA) |
| 2013 | Semi | 1:16:09 | - | 21 set 2013 | ↑ | East London (RSA) |
| 2012 | 10Kilometr | 32:55 | - | 15 apr 2012 | ↓ | Cape Town (RSA) |
| 2012 | 15Kilometr | 54:29 | - | 11 ago 2012 | ↑ | Pretoria (RSA) |
| 2012 | Semi | 1:14:56 | - | 9 giu 2012 | ↑ | Zwolle (NED) |
| 2011 | 10Kilometr | 33:23 | - | 10 apr 2011 | ↓ | Bellville (RSA) |
| 2011 | Semi | 1:15:55 | - | 23 lug 2011 | ↑ | Phalaborwa (RSA) |
| 2010 | 10Kilometr | 34:59 | - | 28 ago 2010 | ↓ | Pretoria (RSA) |
| 2010 | Semi | 1:18:14 | - | 20 mar 2010 | ↑ | Hartebeespoort Dam (RSA) |
| 2009 | Semi | 1:21:23 | - | 5 set 2009 | ↑ | Bloemfontein (RSA) |
| 2008 | 10Kilometr | 35:41 | - | 12 apr 2008 | ↓ | Mossel Bay (RSA) |
| 2008 | Semi | 1:19:40 | - | 5 apr 2008 | ↑ | Nelspruit (RSA) |
| 2007 | 10Kilometr | 35:10 | - | 4 nov 2007 | ↓ | Soweto (RSA) |
| 2007 | Semi | 1:20:57 | - | 6 ott 2007 | ↑ | Polokwane (RSA) |
2025
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:48:47 | - | 29 nov | Soweto Marathon |
10Kilometr | 37:25 | - | 12 ott | Region 5 Marathon, Union Buildings Tshwane, Pretoria |
10Kilometr | 36:35 | - | 24 set | ABSA Run Your City Joburg 10k - ASA, Johannesburg |
10Kilometr | 37:15 | - | 24 ago | ABSA Run Your City Tshwane 10K - ASA 4, Tshwane |
10Kilometr | 38:48 | - | 13 lug | ABSA Run Your City Durban 10k - ASA (3) |
Marathon | 2:41:44 | - | 6 apr | Vienna City Marathon |
2024
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | DNF | - | 10 ago | The XXXIII Olympic Games, Stade de France, Paris |
Marathon | 2:34:29 | - | 14 apr | ADAC Marathon Hannover, Hannover |
Semi | 1:20:52 | - | 22 mar | African Games |
2023
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:32:00 | - | 29 ott | Mainova Frankfurt Marathon |
10Kilometr | 35:35 | - | 5 ago | Spar Women's Challenge, Tshwane |
Semi | 1:14:41 | - | 3 giu | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
Marathon | 2:36:07 | - | 23 apr | Vienna City Marathon, Wien |
2022
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:59 | - | 11 dic | Mandela Remembrance Run, Pretoria |
Marathon | 2:49:13 | - | 6 nov | Soweto Marathon, Soweto |
10Kilometr | 36:43 | - | 24 set | ABSA Run Your City Joburg 10km, Johannesburg |
Semi | 1:18:37 | - | 18 set | OUTsurance Gun Run, Cape Town |
10Kilometr | 34:02 | - | 10 lug | ABSA RYC Durban 10k, Durban |
10Kilometr | 36:33 | - | 29 mag | Spar Ladies Grand Prix Series - Gqeberha, Gqeberha |
10Kilometr | 36:02 | - | 15 mag | ABSA Run Your City 10km, Cape Town |
Semi | 1:22:20 | - | 16 apr | Totalsports Two Oceans Half Marathon, Cape Town |
5000m | 18:03.50 | - | 3 feb | CGA Middle Distance Challenge 1, Stadium, Boksburg |
2019
15 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:45 | - | 8 dic | 10 km, Pretoria |
Marathon | 2:55:26 | - | 3 nov | Soweto Marathon, Soweto |
Marathon | 2:52:33 | - | 28 set | IAAF World Championships in Athletics |
Marathon | 2:52:33 | - | 27 set | IAAF World Championships in Athletics |
10Kilometr | 33:50 | - | 15 set | Sanlam 10km Peace Run, Cape Town |
Semi | 1:17:14 | - | 25 ago | Mandela Day Half Marathon, Howick |
10Kilometr | 34:19 | - | 18 ago | Spar Grand Prix Series, Pietermaritzburg |
10Kilometr | 34:40 | - | 3 ago | Spar Grand Prix Series 10K, Pretoria |
Semi | 1:14:29 | - | 27 lug | Foskor Half Marathon, Phalaborwa |
10Kilometr | 34:44 | - | 23 giu | Spar Grand Prix Series 10K |
10Kilometr | 34:32 | - | 26 mag | Spar Grand Prix Series, Cape Town |
10Kilometr | 34:48 | - | 4 mag | Spar Grand Prix Series 10K, Port Elizabeth |
Semi | 1:17:51 | - | 20 apr | Two Oceans Half Marathon, Cape Town |
Marathon | 2:34:49 | - | 7 apr | Vienna City Marathon |
10Kilometr | 35:31 | - | 24 feb | 10 km, Pretoria |
2018
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 34:01 | - | 14 ott | Cape Town Gun Run 10 km, Cape Town |
10Kilometr | 36:56 | - | 7 ott | Johannesburg SPAR Grand Prix Series, Johannesburg |
10Kilometr | 33:54 | - | 23 set | Cape Town 10 km, Cape Town |
Semi | 1:20:01 | - | 26 ago | Howick Mandela Half Marathon, Howick |
10Kilometr | 34:56 | - | 19 ago | Pietermaritzburg Spar Grand Prix Series, Pietermaritzburg |
10Kilometr | 34:24 | - | 4 ago | Pretoria Spar Grand Prix Series, Pretoria |
10Kilometr | 34:07 | - | 24 giu | Durban Spar Grand Prix Series, Durban |
10Kilometr | 36:02 | - | 5 mag | Port Elizabeth Spar Grand Prix Series, Port Elizabeth |
10Kilometr | 37:17 | - | 25 mar | Bellville Spar Grand Prix Series, Bellville |
Semi | 1:21:50 | - | 20 gen | Pretoria Half Marathon, Pretoria |
2017
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:42 | - | 5 nov | Soweto 10 km, Soweto |
10Kilometr | 36:40 | - | 8 ott | Johannesburg SPAR Grand Prix Series, Johannesburg |
10Kilometr | 36:57 | - | 24 set | Johannesburg 10 km, Johannesburg |
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Palmares
7
2011Maputo All-Africa Games
Half Marathon