RJ
Ruan Jonck

Ruan Jonck

RSARSAUomini
Data di nascita16 mag 1996
Altezza-
Peso-

Ruan Jonck è un mezzofondista di Sudafrica, nato il 16 maggio 1996. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 1:49.45 nei 800m, 3:47.39 nei 1500m, 8:32.25 nei 3000m e 1:17.27 nei 600m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi
600 Metres
1:17.27
800 m
1:49.45
Miglior prestazione 2021
1:49.45
22 mag 2021 · Bestmed Tuks Stadium, Pretoria (RSA)
Miglior prestazione 2021
Età
30 anni

Al 19 set 2026: 600 Metres 1:17.27, 800 m 1:49.45, Miglior prestazione 2021 1:49.45 (22 mag 2021, Bestmed Tuks Stadium, Pretoria (RSA)) · 30 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2021
800m
1:49.45-22 mag 2021
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2021
1500m
3:49.45-28 mag 2021
↑
Kings Park Athletics Stadium, Durban (RSA)
2021
3000m
8:32.25-16 feb 2021
↑
McArthur Stadium, Potchefstroom (RSA)
2020
600m
1:17.27-14 feb 2020
↑
Johannesburg (RSA)
2020
800m
1:51.27-28 feb 2020
↑
Mangaung Athletics Stadium, Bloemfontein (RSA)
2019
800m
1:53.02-13 lug 2019
↑
Kortrijk (BEL)
2019
1500m
3:50.56-3 lug 2019
↑
Pfungstadt (GER)
2018
800m
1:49.78-29 apr 2018
↑
Sasolburg (RSA)
2018
1500m
3:47.39-27 mar 2018
↑
Sasolburg (RSA)
2017
600m
1:19.90-14 ott 2017
↑
Bloemfontein (RSA)
2017
800m
1:50.95-15 mar 2017
↑
Potchefstroom (RSA)
2017
3000m
8:58.25-14 ott 2017
↑
Bloemfontein (RSA)
2016
800m
1:54.59-30 apr 2016
↑
Polokwane (RSA)
2016
1500m
3:58.64-31 mar 2016
↑
Germiston (RSA)

2021

7 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
3:49.45-28 magNewton Classic Qualifier, Kings Park Athletics Stadium, Durban
800m
1:49.45-22 magAGN League 2, Bestmed Tuks Stadium, Pretoria
800m
1:50.65-15 magSouth African University Championships, UJ Stadium, Johannesburg
800m
1:51.82-14 magSouth African University Championships, UJ Stadium, Johannesburg
1500m
3:53.44-14 magSouth African University Championships, UJ Stadium, Johannesburg
1500m
3:49.63-29 aprACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
3000m
8:32.25-16 febACNW Open T&F Meeting, McArthur Stadium, Potchefstroom

2020

3 performances
DisciplinaRisultatoVentoDataCompetizioni
800m
1:51.27-28 febFree State Championships, Mangaung Athletics Stadium, Bloemfontein
800m
1:49.23-22 febMotheo/Xhariep, Mangaung Athletics Stadium, Bloemfontein
600m
1:17.27-14 febNewton Classic Shoot-out, Johannesburg

2019

5 performances
DisciplinaRisultatoVentoDataCompetizioni
800m
1:53.02-13 lugGuldensporenmeeting, Kortrijk
1500m
3:51.35-7 lugSparkassen Gala und Laufnacht
1500m
3:50.56-3 lugAbendsportfest, Pfungstadt
1500m
3:54.61-5 aprSouth African University Championships, Stellenbosch
1500m
3:56.99-15 marVarsity Athletics, Potchefstroom

2018

11 performances
DisciplinaRisultatoVentoDataCompetizioni
800m
1:49.78-29 aprSasolburg South African University Championships, Sasolburg
1500m
4:01.30-28 aprSasolburg South African University Championships, Sasolburg
800m
1:55.79-28 aprSasolburg South African University Championships, Sasolburg
1500m
3:55.40-27 aprSasolburg South African University Championships, Sasolburg
1500m
3:47.39-27 marSasolburg NWU Pukke Meeting, Sasolburg
800m
1:50.56-23 marPretoria Varsity Athletics, Pretoria
800m
1:50.32-16 marSouth African Championships, Pretoria
800m
1:51.47-15 marSouth African Championships, Pretoria
800m
1:50.32-15 marSouth African Championships, Pretoria
800m
1:51.34-10 febPretoria AGN League, Pretoria
1500m
4:02.13-10 febPretoria AGN League, Pretoria

2017

11 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
8:58.25-14 ottBloemfontein
600m
1:19.90-14 ottBloemfontein
800m
1:53.42-29 aprCape Town South African University Championships, Cape Town
800m
1:58.47-29 aprCape Town South African University Championships, Cape Town
800m
1:53.85-21 aprSouth African Championships, Potchefstroom
800m
1:55.27-21 aprSouth African Championships, Potchefstroom
800m
1:51.67-31 marPretoria Varsity Athletics, Pretoria
800m
1:50.95-15 marPotchefstroom Speed Series, Potchefstroom
800m
1:52.29-10 marBloemfontein Free State Championships, Bloemfontein
800m
1:49.69-8 marBloemfontein Speed Series, Bloemfontein
800m
1:52.26-3 marPotchefstroom Varsity Athletics, Potchefstroom

2016

4 performances
DisciplinaRisultatoVentoDataCompetizioni
800m
1:54.59-30 aprPolokwane South African University Championships, Polokwane
800m
1:56.48-8 aprSasolburg
1500m
3:59.20-1 aprGermiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events
1500m
3:58.64-31 marGermiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events

Palmares

Nessuna medaglia