DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20251 gara
20232 gare
202211 gare
21 ago3000m 8:47.54 –4FinaleNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford - B
21 ago800m 2:49.69 –5FinaleNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford - B
6 ago5000m 14:55.62 –7Hercules Wimbledon Night of Graded 5000m Races, Wimbledon Park Athletics Track, London
16 lug5000m 16:25.8h –1FinaleSouthern Athletics League Division 1, King's Park Athletics Centre, Bournemouth
9 lug3000m 9:10.11 –MK5000 PB Special, Stantonbury Stadium, Milton Keynes - Split times
9 lug5000m 15:11.32 –4MK5000 PB Special, Stantonbury Stadium, Milton Keynes
2 lug5000m 15:42.99 –2FinaleNational Athletics League - Ch., King's Park Athletics Centre, Bournemouth
24 aprMarathon 2:25:44 –6FinaleWrexham Elite Marathon, Wrexham
12 marSemi 1:09:51 –2FinaleRunThrough Battersea Park Half Marathon, London
27 febSemi 1:09:11 –13FinaleWokingham Half Marathon, Wokingham
12 feb5Kilometre 15:24 –11FinalePul5k, London
20215 gare
12 dic10Kilometr 31:55 –101FinaleTelford 10K, Telford
7 novSemi 1:10:49 –28FinaleUnleashed Performance Reading Half Marathon, Reading
10 ottSemi 1:11:49 –3FinaleRun Bournemouth Half Marathon, Bournemouth
6 giu3000m 8:57.06 –3FinaleNational Athletics League Ch. South, Tonbridge School Athletics Track, Tonbridge
2 giu3000m 8:54.94 –9Wimbo Middle Distance Night, Wimbledon Park Athletics Track, London
20204 gare
13 dic5Kilometre 15:42 –51FinalePB5K Winter Race Series, Ardingly
6 dic10Kilometr 33:30 –9FinaleRunning Grand Prix Goodwood Motor Circuit, Chichester
4 ottMarathon 2:29:04 –5FinaleDorney Lake Marathon, Windsor
201910 gare
1 set10000m 31:29.34 –14FinaleKent AC Club Ch. (Catford) - Ladywell 10000m, Ladywell Arena, London
7 ago5000m 15:18.09 –4Hercules Wimbledon 5000m Festival Night Open, Wimbledon Park Athletics Track, London
24 lug3000m 8:47.50 –7FinaleWatford Open Graded Meeting, Woodside Stadium, Watford
6 lug5000m 15:34.99 –3FinaleBritish Athletics League Division 1, Eton
28 giu5000m 15:35.11 –6London Finsbury Park Open 5000m, London
26 giu3000m 8:56.54 –16Hercules Wimbledon 3000m Night Open, Wimbledon Park Athletics Track, London
9 giu3000m 8:51.89 –4FinaleBritish Athletics League Division 1, Leigh
20182 gare
1 ago3000m 8:40.27 –73000m Open, Wimbledon Park Athletics Track, London
7 lug3000m 8:55.24 –6FinaleBritish Athletics League Division 2, Bedford
20176 gare
23 ago5000m 14:58.66 –15Finale5000m Festival Night, Wimbledon Park Athletics Track, London
26 lug3000m 8:42.49 –13Watford Open Graded Meeting, Watford
15 lug3000m 8:42.10 –5FinaleBedford British Athletics League Div. 2, Bedford
28 giu3000m 8:51.29 –2FinaleWatford Open Graded Meeting, Watford
31 mag3000m 8:52.91 –22FinaleWatford Open Graded Meeting, Watford
20162 gare
2 ottMarathon 2:33:41 –5FinaleBournemouth Marathon, Bournemouth
27 lug3000m 8:53.37 –18FinaleWatford Open Graded Meeting, Watford
20157 gare
22 ago5000m 15:27.22 –12Solihull BMC Grand Prix, Solihull
8 ago3000m 8:44.53 –3FinaleYeovil British Athletics League, Yeovil
29 lug3000m 8:44.20 –26FinaleWatford Open Graded Meeting, Watford
18 lug5000m 15:15.21 –8Oxford BMC Grand Prix, Oxford
11 lug5000m 15:26.84 –4FinaleDerby British Athletics Legaue, Derby
9 mag3000m 8:53.06 –5FinaleSwansea British Athletics League, Swansea
4 mag3000m 8:54.1h –11FinaleStreet BMC PB Classic, Street
