RS
Rafał Snochowski

Rafał Snochowski

POLPOLUomini
Data di nascita31 ott 1983
Altezza-
Peso-

Rafał Snochowski è un mezzofondista di Polonia, nato il 31 ottobre 1983. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 1:50.52 nei 800m, 3:42.23 nei 1500m, 7:57.17 nei 3000m, 14:03.28 nei 5000m e 30:24.14 nei 10000m. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.

In sintesi
1500 Metres Short Track
3:42.70
3000 m siepi
8:30.63
Miglior prestazione 2012
1:09:32
23 set 2012
Miglior prestazione 2012
Età
42 anni

Al 22 set 2026: 1500 Metres Short Track 3:42.70, 3000 m siepi 8:30.63, Miglior prestazione 2012 1:09:32 (23 set 2012) · 42 anni

PB

Record personali

1:50.52
3:42.23
3000m
7:57.17
14:03.28
30:24.14
1:09:32
8:30.63
1500m-short-track
3:42.70
2000Metres
5:43.79
3000m-short-track
7:57.17
15Kilometr
48:30
10Kilometr
30:31
800m-short-track
1:50.52
1000m
2:23.51
1000m-short-track
2:23.51
4x1500Metr
15:42.04
RoadRelay
2:06:26

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2012
Semi
1:09:32-23 set 2012--
2011
1500m
3:52.28-27 mag 2011
↓
-
2011
2000Metres
5:57.35-16 lug 2011
↓
-
2011
3000m
8:25.29-6 ago 2011
↓
-
2011
4x1500Metr
15:42.04-18 set 2011--
2010
15Kilometr
48:30-20 nov 2010--
2009
800m
1:54.01-26 lug 2009
↓
-
2008
1500m-short-track
3:43.18-13 feb 2008
↑
-
2008
1500m
3:43.93-9 giu 2008
↓
-
2008
2000Metres
5:43.79-30 ago 2008
↓
-
2008
3000m
8:02.75-25 mag 2008
↓
-
2008
3000m-short-track
8:03.33-29 feb 2008
↑
-
2008
3000mSt
8:30.63-6 lug 2008
↑
-
2008
5000m
14:06.57-15 giu 2008
↑
-
2008
10Kilometr
30:31-13 set 2008--
2007
800m
1:51.45-14 ago 2007
↓
-
2007
800m-short-track
1:51.56-3 feb 2007
↓
-
2007
1500m-short-track
3:42.70-6 feb 2007
↑
-
2007
1500m
3:43.06-22 giu 2007
↓
-
2007
3000m-short-track
7:57.17-11 feb 2007
↑
-
2007
3000m
7:58.19-17 giu 2007
↓
-
2007
3000mSt
8:31.54-19 set 2007
↑
-
2007
5000m
14:05.18-2 set 2007
↑
-
2006
800m
1:52.11-10 giu 2006
↓
-
2006
1000m-short-track
2:23.51-18 feb 2006
↑
-
2006
1500m
3:42.23-18 giu 2006
↓
-
2006
1500m-short-track
3:43.29-11 feb 2006
↑
-
2006
3000m
7:58.56-15 lug 2006
↓
-
2006
3000m-short-track
8:07.53-26 feb 2006
↑
-
2006
RoadRelay
2:06:26-23 nov 2006--
2005
800m-short-track
1:50.52-12 feb 2005
↓
-
2005
1000m
2:24.00-18 set 2005--
2005
1500m-short-track
3:43.20-6 feb 2005
↑
-
2005
1500m
3:43.43-5 giu 2005
↓
-
2005
3000m
8:02.65-22 mag 2005
↓
-
2005
3000m-short-track
8:07.69-20 feb 2005
↑
-
2005
5000m
14:03.28-27 ago 2005
↑
-
2005
10000m
30:37.68-17 ago 2005
↓
-
2004
1000m-short-track
2:27.12-13 feb 2004
↑
-
2004
1500m
3:47.13-11 set 2004
↓
-
2004
3000m
8:10.25-10 lug 2004
↓
-
2004
3000m-short-track
8:17.36-22 feb 2004
↑
-
2004
5000m
14:16.18-4 set 2004
↑
-
2004
10000m
30:24.14-8 ago 2004
↓
-
2003
1500m
3:50.15-31 mag 2003
↓
-
2003
3000m
8:12.55-15 giu 2003
↓
-
2003
5000m
14:37.23-3 ago 2003
↑
-
2001
800m
1:53.95-31 ago 2001
↓
-

2012

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:09:32-23 setBytom Half Marathon, Bytom

2011

4 performances
DisciplinaRisultatoVentoDataCompetizioni
4x1500Metr
15:42.04-18 setNice DécaNation, Nice
3000m
8:25.29-6 agoCzęstochowa Memoriał Artur Szyma & Artur Ociepa, Czestochowa
2000Metres
5:57.35-16 lugSosnowiec
1500m
3:52.28-27 magKatowice Mityng LA, Katowice

2010

1 performance
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
48:30-20 novBełchatów 15 km, Belchatow

2009

1 performance
DisciplinaRisultatoVentoDataCompetizioni
800m
1:54.01-26 lugSopot Janusz Sidło Memorial, Sopot

2008

15 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
30:31-13 setPraha Tesco Night Grand Prix, Praha
2000Metres
5:43.79-30 agoSłubice, Slubice
1500m
3:49.01-29 agoSłubice, Slubice
3000mSt
8:30.63-6 lugPolish Championships, Szczecin
3000mSt
8:33.49-1 lugBydgoszcz European Athletics Festival, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
5000m
14:06.57-15 giuJanusz Kusociński Memorial, Warszawa
1500m
3:43.93-9 giuTartu Gustav Sule Memorial, Tartu
1500m
3:44.00-3 giuTallinn 2008, Tallinn
3000m
8:02.75-25 magPoznań Polish University Championships, Poznan
3000mSt
8:57.47-3 magKozienice
3000m-short-track
8:03.33-29 febChemnitz Internationales Erdgas Hallenmeeting, Chemnitz (i)
3000m-short-track
8:06.33-24 febSpała Polish Indoor Championships, Spala (i)
1500m-short-track
3:47.98-23 febSpała Polish Indoor Championships, Spala (i)
1500m-short-track
3:43.18-13 febAthens Athina 2008, Athina (i)
1500m-short-track
3:47.50-9 febSpała, Spala (i)

2007

16 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:31.54-19 setWarsaw Pedro’s Cup, Warszawa
5000m
14:05.18-2 setCzęstochowa PZLA Grand Prix, Czestochowa
3000mSt
8:42.12-18 agoMiedzyzdroje W. Komar & T. Slusarski Memorial, Miedzyzdroje
800m
1:51.45-14 agoWarszawa PZLA Meeting, Warszawa
1500m
3:44.06-12 agoSopot Janusz Sidło Memorial, Sopot
3000m
8:07.23-7 lugGdańsk Józef Żylewicz Memorial, Gdansk
1500m
3:43.06-22 giuWroclaw Memorial Edward Listos, Wrocław
3000m
7:58.19-17 giuJanusz Kusociński Memorial, Warszawa
1500m
3:44.82-13 giuMemoriál Josefa Odložila, Stadion Juliska, Praha
3000mSt
9:01.28-2 giuBiala Podłaska Polish National League, Biala Podlaska
3000m
8:13.04-27 magWarszawa Polish University Championships, Warszawa
3000m-short-track
8:18.95-23 febChemnitz Internationales Erdgas Hallenmeeting, Chemnitz (i)
1500m-short-track
3:43.76-17 febSpała Polish Indoor Championships, Spala (i)
3000m-short-track
7:57.17-11 febKarlsruhe BW-Bank-Meeting, Karlsruhe (i)
1500m-short-track
3:42.70-6 febDüsseldorf PSD Bank Meeting, Düsseldorf (i)
800m-short-track
1:51.56-3 febPraha Olymp 2007 International Meeting, Praha (i)

2006

12 performances
DisciplinaRisultatoVentoDataCompetizioni
RoadRelay
2:06:26-23 novChiba Ekiden, Chiba
1500m
3:46.31-2 setWrocław Polish Club Championships, Wrocław
800m
1:53.33-30 agoWarszawa Pedro’s Cup, Warszawa
3000m
7:58.56-15 lugGdańsk Józef Żylewicz Memorial, Gdansk
1500m
3:44.00-24 giuWrocław Memorial Edward Listos, Wrocław
1500m
3:42.23-18 giuJanusz Kusociński Memorial, Warszawa
1500m
3:46.13-11 giuKraków Mityng 100 lat KS Cracovia, Kraków
800m
1:52.11-10 giuKraków
1500m
3:46.51-5 giuMemoriál Josefa Odložila, Stadion Juliska, Praha
1500m
3:46.63-27 magBiała Podlaska Polish Club Championships, Biala Podlaska
3000m-short-track
8:07.53-26 febSpała Polish Indoor Championships, Spala (i)
1500m-short-track
3:43.92-25 febSpała Polish Indoor Championships, Spala (i)
Mostrando 1 - 50 di 96

Palmares

🥇

Spała Polish Indoor Championships

1500 Metres Short Track

2007
🥇

Spała Polish Indoor Championships

1500 Metres Short Track

2005