RC
Rachael Zena Chebet

Rachael Zena Chebet

UGAUGADonne
Data di nascita5 nov 1996
Altezza-
Peso-

Rachael Zena Chebet è una mezzofondista di Uganda, nata il 5 novembre 1996. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:34.27 nei 1500m, 9:38.06 nei 3000m, 15:49.03 nei 5000m, 32:17.66 nei 10000m e 1:08:46 nei Semi. Ha conquistato 4 medaglie d'oro e 2 medaglie d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Uganda.

In sintesi
Mezza maratona
1:08:46
#435 di sempre
Maratona
2:26:10
#660 di sempre
Miglior prestazione 2025
32:27
4 lug 2025 · Atlanta Track Club Indoor Facility, Atlanta, GA (USA)
Miglior prestazione 2025
Ultima gara
Boilermaker Road Race
13 lug 2025 · 50:23
Boilermaker Road Race
Età
29 anni

Al 25 set 2026: Mezza maratona 1:08:46 (#435 di sempre), Maratona 2:26:10 (#660 di sempre), Miglior prestazione 2025 32:27 (4 lug 2025, Atlanta Track Club Indoor Facility, Atlanta, GA (USA)) · Ultima gara: Boilermaker Road Race, 13 lug 2025, 50:23 · 29 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2025
10Kilometr
32:27-4 lug 2025
↑
Atlanta Journal-Constitution Peachtree Road Race
2025
15Kilometr
48:15-1 mar 2025
↑
Gate River Run 15K
2025
Marathon
2:26:10-13 apr 2025-NN Marathon Rotterdam
2024
10Kilometr
32:43-28 apr 2024
↑
Tata Consultancy Services World 10K Bengaluru
2024
CrossCount
32:45-30 mar 2024
↓
45th World Athletics Cross Country Championships, Park of Friendship, Beograd
2023
Semi
1:08:46-30 apr 2023
↑
Half Marathon & 10km International de Rabat, Rabat
2022
10000m
32:17.66-11 giu 2022
↑
African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
2022
Semi
1:09:47-13 mar 2022
↑
Runners’ Lab Halve Marathon
2021
10000m
34:44.7h-24 apr 2021
↑
Mandela National Stadium, Kampala (UGA)
2021
Semi
1:14:48-17 lug 2021
↑
Ijebu Ode (NGR)
2020
10Kilometr
32:00-12 gen 2020
↑
10K Valencia Ibercaja
2020
Semi
1:10:13-16 feb 2020
↑
eDreams Mitja Marató de Barcelona
2019
5000m
15:49.03-26 lug 2019
↑
Ugandan Championships
2019
10Kilometr
32:37-9 giu 2019
↑
Sparkassen Citylauf, Oelde
2019
10000m
32:41.93-28 set 2019
↑
IAAF World Championships in Athletics
2019
CrossCount
36:47-30 mar 2019
↓
43rd IAAF World Cross Country Championships, Århus
2018
Semi
1:16:46-16 dic 2018
↑
Bangsaen21 Half Marathon
2017
8Kilometre
26:58-4 feb 2017-Baghdad (IRQ)
2017
CrossCount
33:58-26 mar 2017
↓
42nd IAAF World Cross Country Championships, Kololo, Kampala
2017
10Kilometr
34:13-15 apr 2017
↑
Paderborn (GER)
2017
15Kilometr
57:39-23 apr 2017
↑
Bursa (TUR)
2016
5000m
15:53.50-23 giu 2016
↑
Durban (RSA)
2016
10000m
35:42.20-30 giu 2016
↑
Eldoret (KEN)
2016
Semi
1:15:12-2 ott 2016
↑
Suzhou (CHN)
2015
MileRoad
5:09.17-14 giu 2015-London (GBR)
2015
5000m
16:33.07-27 giu 2015
↑
Watford (GBR)
2015
CrossCount
21:01-28 mar 2015
↓
41st IAAF World Cross Country Championships, Qingzhen, Guiyang
2015
Semi
1:17:57-22 nov 2015
↑
Kampala (UGA)
2014
5000m
16:19.68-11 lug 2014
↑
Ugandan Championships, Kampala
2014
10000m
34:50.60-12 lug 2014
↑
Ugandan Championships, Kampala
2013
1500m
4:34.27-10 lug 2013-IAAF World Youth Championships
2013
3000m
9:38.06-27 apr 2013-Kampala (UGA)
2013
CrossCount
19:55-24 mar 2013
↓
40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

2025

4 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
50:23-13 lugBoilermaker Road Race
10Kilometr
32:27-4 lugAtlanta Journal-Constitution Peachtree Road Race
Marathon
2:26:10-13 aprNN Marathon Rotterdam
15Kilometr
48:15-1 marGate River Run 15K

2024

3 performances

2023

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:08:46-30 aprHalf Marathon & 10km International de Rabat, Rabat

2021

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:11:23-23 ottEDP Bilbao Night Marathon Medio Marathon, Bilbao
Semi
1:14:48-17 lugIjebu Heritage Half Marathon, Ijebu Ode
10000m
34:44.7HT-24 apr6th UAF Trials & Uganda U20 Championships, Mandela National Stadium, Kampala
Semi
1:14:40-7 marSource of the Nile Half Marathon, Jinja

2020

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:12:50-17 ottWorld Athletics Half Marathon Championships, Gdynia
Semi
1:14:57-23 febUganda Half Marathon Ch. (Source of the Nile), Jinja
Semi
1:10:13-16 febeDreams Mitja Marató de Barcelona
10Kilometr
32:00-12 gen10K Valencia Ibercaja

2019

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:41.93-28 setIAAF World Championships in Athletics
10000m
32:48.03-29 agoAfrican Games, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m
15:49.03-26 lugUgandan Championships
10000m
32:42.36-26 lugUgandan Championships
10Kilometr
32:37-9 giuSparkassen Citylauf, Oelde
5000m
16:08.8HT-1 giuAkii Bua Memorial Meet, Mandela National Stadium, Kampala
10Kilometr
34:14-25 magInternational 10km Road Race
CrossCount
36:47-30 mar43rd IAAF World Cross Country Championships, Århus

2018

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:16:46-16 dicBangsaen21 Half Marathon

2017

4 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
57:39-23 aprBursa 15 km, Bursa
10Kilometr
34:13-15 aprPaderborn Osterlauf, Paderborn
CrossCount
33:58-26 mar42nd IAAF World Cross Country Championships, Kololo, Kampala
8Kilometre
26:58-4 febBaghdad

2016

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:15:12-2 ottHalf Marathon, Suzhou
10000m
35:42.20-30 giuEldoret Kenyan Olympic Trials, Eldoret
5000m
15:53.50-23 giuDurban African Championships, Durban

2015

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:17:57-22 novKampala Half Marathon, Kampala
5000m
16:33.07-27 giuWatford BMC Grand Prix, Watford
MileRoad
5:09.17-14 giuLondon Mile, London
CrossCount
21:01-28 mar41st IAAF World Cross Country Championships, Qingzhen, Guiyang

2014

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
34:50.60-12 lugUgandan Championships, Kampala
5000m
16:19.68-12 lugUgandan Championships, Kampala
5000m
16:19.68-11 lugUgandan Championships, Kampala

2013

4 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
4:34.27-11 lugIAAF World Youth Championships
1500m
4:34.27-10 lugIAAF World Youth Championships
3000m
9:38.06-27 aprKampala
CrossCount
19:55-24 mar40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

Palmares

F

45th World Athletics Cross Country Championships

Cross Country Senior Race

2024
🥇

Ugandan Championships

10,000 Metres

2022
🥈

African Athletics Championships

10,000 Metres

2022
🥈

African Athletics Championships

10,000 Metres

2022
7

African Games

10,000 Metres

2019
🥇

Ugandan Championships

5000 Metres

2019
4

43rd IAAF World Cross Country Championships

Cross Country Senior Race

2019
🥇

Ugandan Championships

10,000 Metres

2019
7

Durban African Championships

5000 Metres

2016
7

Durban African Championships

5000 Metres

2016
🥇

Ugandan Championships

5000 Metres

2014
FAQ

Domande frequenti

Qual è il record personale di Rachael Zena Chebet nei Mezza maratona?

Il record personale di Rachael Zena Chebet nei Mezza maratona è 1:08:46, stabilito il 30 apr 2023 a Rabat (MAR), #435 di sempre.

In quali specialità gareggia Rachael Zena Chebet?

Rachael Zena Chebet gareggia nei Mezza maratona e Maratona.

Come è andata la stagione 2025 di Rachael Zena Chebet?

Miglior prestazione 2025: 32:27, stabilito il 4 lug 2025 a Atlanta Track Club Indoor Facility, Atlanta, GA (USA). Ultima gara: Boilermaker Road Race il 13 lug 2025, 50:23.