DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20184 gare
19 ago10Kilometr 35:16 –4FinalePietermaritzburg Spar Grand Prix Series, Pietermaritzburg
4 ago10Kilometr 36:46 –10FinalePretoria Spar Grand Prix Series, Pretoria
25 mar10Kilometr 36:24 –12FinaleBellville Spar Grand Prix Series, Bellville
20172 gare
29 apr5000m 19:01.02 –8FinaleCape Town South African University Championships, Cape Town
28 apr10000m 39:20.41 –3FinaleCape Town South African University Championships, Cape Town
20158 gare
26 setSemi 1:23:24 –3FinaleMossel Bay PetroSA Half Marathon, Mossel Bay
30 agoSemi 1:23:29 –5FinaleHowick Mandela Half Marathon, Howick
16 mag10Kilometr 36:37 –4FinalePolokwane 10 km, Polokwane
24 apr1500m 4:39.45 –11FinaleStellenbosch South African University Championships, Stellenbosch
24 apr1500m 4:44.00 –8BatteriaStellenbosch South African University Championships, Stellenbosch
24 aprSemi 1:20:22 –2FinaleStellenbosch South African University Championships, Stellenbosch
20137 gare
12 lugSemi 1:32:24 –20FinaleUniversiade, Central Stadium, Kazan
19 mag10Kilometr 37:00 –14FinaleDurban South African 10 km Road Running Championships, Durban
15 apr3000m 9:55.23 –2FinaleStellenbosch
17 mar10Kilometr 36:34 –12FinaleCape Town Spar Grand Prix Series, Cape Town
23 feb10Kilometr 36:56 –3FinalePretoria 10 km, Pretoria
9 feb1500m 4:38.33 –1FinalePretoria
201210 gare
19 set10Kilometr 37:25 –2FinalePretoria 10K, Pretoria
8 setSemi 1:18:45 –5FinaleBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
28 lug10Kilometr 34:42 –2FinalePort Elizabeth Clover Milk Run, Port Elizabeth
24 giu10Kilometr 34:55 –5FinaleDurban Spar Grand Prix Series, Durban
19 mag10Kilometr 34:13 –3FinaleKimberley South African 10 km Road Running Championships, Kimberley
5 mag10Kilometr 34:43 –6FinalePort Elizabeth Spar Grand Prix Series, Port Elizabeth
15 apr10Kilometr 34:53 –5FinaleCape Town Spar Grand Prix Series 10K, Cape Town
25 feb5000m 17:42.81 –5FinaleGermiston Yellow Pages Interprovincial I, Germiston
4 feb10Kilometr 36:50 –2FinalePretoria McCarthy Toyota 10K, Pretoria
201114 gare
25 set10Kilometr 35:59 –6FinaleCape Town 10 km, Cape Town
23 lugSemi 1:21:46 –10FinalePhalaborwa Foskor Half Marathon, Phalaborwa
2 lug10000m 36:40.1h –1FinaleMaputo
19 giu10Kilometr 35:07 –11FinaleDurban Spar Grand Prix Series, Durban
30 apr5000m 16:56.71 –3FinaleStellenbosch South African University Championships, Stellenbosch
29 aprSemi 1:20:33 –1FinaleStellenbosch South African University Championships, Stellenbosch
16 apr5000m 16:58.60 –2FinaleCape Town Yellow Pages Series, Cape Town
9 apr5000m 16:42.53 –7FinaleSouth African Championships, Durban
26 mar5000m 17:15.02 –4FinaleGermiston Yellow Pages Series, Germiston
19 mar5000m 17:22.98 –3FinalePretoria Gauteng North Ch., Pretoria
10 mar5000m 16:46.22 –6FinaleCape Town Yellow Pages Series, Cape Town
25 feb1500m 4:40.33 –9FinalePretoria Yellow Pages Series, Pretoria
19 feb3000m 9:51.61 –8FinalePotchefstroom Yellow Pages Series, Potchefstroom
20103 gare
17 apr5000m 18:55.93 –7FinalePotchefstroom South African University Championships, Potchefstroom
17 aprSemi 1:23:37 –1FinalePotchefstroom South African University Championships, Potchefstroom
6 apr3000m 10:10.00 –6FinaleGermiston Yellow Pages Series, Germiston
20083 gare
30 ago10Kilometr 36:06 –22FinaleStellenbosch South African 10km Championships, Stellenbosch
27 mar5000m 16:39.23 –4FinalePretoria South African University Championships, Pretoria
