DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20222 gare
9 ottSemi 1:08:18 –4FinaleManchester Half Marathon, Manchester
20201 gara
20192 gare
20182 gare
23 giu5000m 14:25.06 –15FinaleLoughborough BMC Grand Prix, Loughborough
20177 gare
31 dic10Kilometr 29:59 –23FinaleMadrid San Silvestre Vallecana, Madrid
22 ott10MilesRoa 49:36 –8FinalePortsmouth Great South Run, Portsmouth
24 set10Kilometr 30:00 –3FinaleSwansea Bay 10K, Swansea
29 mag10Kilometr 30:10 –9FinaleLondon British 10 km Road Running Championships, London
13 mag5000m 14:13.61 –6FinaleSolihull BMC Grand Prix, Solihull
19 marSemi 1:07:11 –10FinaleReading Half Marathon, Reading
12 marSemi 1:06:35 –2FinaleBath Half Marathon, Bath
20165 gare
27 dic10Kilometr 30:07 –4FinaleClitheroe Ribble Valley 10K, Clitheroe
30 mag10Kilometr 30:19 –9FinaleLondon British 10 km Road Running Championships, London
28 mag5000m 14:26.63 –13FinaleWatford BMC Grand Prix, Watford
14 mag5000m 14:19.86 –11FinaleManchester BMC Grand Prix, Manchester
18 feb5Kilometre 14:25 –21FinaleArmagh Road Race, Armagh
20157 gare
25 ott10MilesRoa 50:12 –17FinalePortsmouth Great South Run, Portsmouth
4 lug3000mSt 8:57.55 –6FinaleUK Championships, Birmingham
27 giu3000mSt 9:00.83 –3FinaleWatford BMC Grand Prix, Watford
30 mag5000m 14:14.51 –1FinaleManchester BMC Grand Prix, Manchester
25 mag10Kilometr 30:00 –12FinaleLondon BUPA 10,000, London
19 apr10MilesRoa 50:30 –3FinaleEdinburgh Great Run, Edinburgh
12 apr10Kilometr 29:56 –9FinaleBrighton 10K, Brighton
20147 gare
26 ott10MilesRoa 49:37 –19FinalePortsmouth BUPA Great South Run, Portsmouth
21 set10Kilometr 30:25 –3FinaleSwansea Bay 10K, Swansea
7 set10Kilometr 30:24 –2FinaleCardiff 10 km, Cardiff
7 giu5000m 14:36.50 –3FinaleBirmingham British Athletics League, Birmingham
10 mag3000m 8:37.16 –1FinaleCardiff British Athletics League, Cardiff
6 apr10Kilometr 30:33 –5FinaleBrighton 10K, Brighton
9 feb10Kilometr 31:06 –4FinaleChichester Priory 10K, Chichester
20132 gare
29 dic10Kilometr 30:02 –8FinaleClitheroe Ribble Valley 10K, Clitheroe
8 set10Kilometr 30:18 –9FinaleCardiff 10 km, Cardiff
201210 gare
1 ago3000mSt 9:16.74 –6FinaleLondon Olympic Test Event, London
24 lug1500m 3:51.99 –4FinaleStretford BMC Gold Standard Races, Stretford
7 lug1500m 3:56.24 –5Stretford BMC Grand Prix, Stretford
23 giu3000mSt 9:02.60 –10FinaleUK Championships, Birmingham
12 giu1500m 3:52.63 –6FinaleStretford BMC Gold Standard Races, Stretford
9 giu3000mSt 8:58.66 –2FinaleWatford BMC Nike Grand Prix, Watford
29 mag3000m 8:26.05 –6FinaleStretford Tafford Grand Prix, Stretford
20 mag3000mSt 9:01.90 –7FinaleLoughborough International, Loughborough
7 mag3000mSt 9:02.94 –3FinaleLondon BUCS Championships, London
4 mag3000mSt 9:27.76 –1BatteriaLondon BUCS Championships, London
20103 gare
18 lug3000mSt 9:28.53 –8FinaleGateshead England Ch., Gateshead
3 lug3000mSt 9:38.98 –1FinaleSheffield British Athletics League, Sheffield
19 giu3000mSt 9:31.92 –7FinaleBedford England U23 Championships, Bedford