Paul Mwa

RSAUomini

Data di nascita20 lug 2005

Altezza-

Peso-

Paul Mwa è un velocista di Sudafrica, nato il 20 luglio 2005. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.21 nei 100m, 22.37 nei 200m, 49.19 nei 400m, 14.61 nei 110mH e 52.43 nei 400mH. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

300 Metres Hurdles

36.60

400 m ostacoli

52.43

Miglior prestazione 2026

49.52

17 mar 2026

Miglior prestazione 2026

Ultima gara

ACNW League

9 mag 2026 · 49.91

ACNW League

Età

21 anni

Al 2 ott 2026: 300 Metres Hurdles 36.60, 400 m ostacoli 52.43, Miglior prestazione 2026 49.52 (17 mar 2026) · Ultima gara: ACNW League, 9 mag 2026, 49.91 · 21 anni

Record personali

11.21

22.37

49.19

14.61

52.43

14.58

300m

34.73

300MetresH

36.60

110MetresH

13.9HT

150m

16.96

60MetresHu

8.30

400mhurdle

53.64

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	400m	49.52	-	17 mar 2026	↓	ACNW League
2025	300m	34.73	-	1 nov 2025	↑	ACNW League 15
2025	300MetresH	36.60	-	1 nov 2025	↑	ACNW League 15
2025	400m	49.79	-	8 nov 2025	↓	ACNW League 16, McArthur Stadium, Potchefstroom
2025	400mH	53.40	-	24 apr 2025	↓	South African Championships, McArthur Stadium, Potchefstroom
2024	60MetresHu	8.30	+2.0	15 ott 2024	-	ACNW Track & Field League 13
2024	60mH	8.30	-	15 ott 2024	-	ACNW Track & Field League 13
2024	110MetresH	14.40	+0.2	21 mar 2024	↓	South African U20 Championships, Pilditch Stadium, Pretoria
2024	110mH	14.52	-0.4	2 mar 2024	-	ACNW Track & Field Provincial Championships
2024	150m	16.96	+1.2	15 ott 2024	-	ACNW Track & Field League 13
2024	200m	22.37	+0.0	14 feb 2024	-	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
2024	300m	34.82	-	8 ott 2024	↑	ACNW Track & Field League 12, McArthur Stadium, Potchefstroom
2024	300MetresH	37.63	-	22 ott 2024	↑	ACNW Track & Field League 14
2024	400m	49.45	-	27 feb 2024	↓	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
2024	400mH	53.24	-	18 apr 2024	↓	South African Championships
2023	100m	11.21	-1.2	14 gen 2023	-	CGA Track & field League Meeting, Germiston Stadium, Johannesburg
2023	110MetresH	13.9h	-1.9	21 gen 2023	↓	CGA League Meeting 2, Germiston Stadium, Johannesburg
2023	TJ	14.76	-	21 gen 2023	↓	CGA League Meeting 2, Germiston Stadium, Johannesburg
2023	400m	49.19	-	25 feb 2023	↓	CGA League Meeting 5, Germiston Stadium, Johannesburg
2023	400mH	52.43	-	25 mar 2023	↓	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2022	TJ	14.58	+0.6	1 apr 2022	↓	McArthur Stadium, Potchefstroom (RSA)
2022	400mhurdle	53.64	-	2 apr 2022	-	McArthur Stadium, Potchefstroom (RSA)

Paul Mwa

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
400m	49.91	-	9 mag	ACNW League
400m	49.52	-	17 mar	ACNW League
400m	50.39	-	14 mar	ACNW Youth, Junior and u23 Championships

Disciplina	Risultato	Vento	Data	Competizioni
400mH	53.73	-	8 nov	ACNW League 16, McArthur Stadium, Potchefstroom
400m	49.79	-	8 nov	ACNW League 16, McArthur Stadium, Potchefstroom
300MetresH	36.60	-	1 nov	ACNW League 15
300m	34.73	-	1 nov	ACNW League 15
400mH	53.40	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
400mH	53.40	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
400mH	54.49	-	16 apr	Potch Invitational Meet
400mH	53.90	-	18 mar	ACNW League 7, McArthur Stadium, Potchefstroom
400m	51.19	-	15 mar	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
400mH	54.09	-	15 mar	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
400mH	55.33	-	4 mar	ACNW League 6

Disciplina	Risultato	Vento	Data	Competizioni
300MetresH	37.63	-	22 ott	ACNW Track & Field League 14
60mH	8.30	-	15 ott	ACNW Track & Field League 13
60MetresHu	8.30	+2.0	15 ott	ACNW Track & Field League 13
150m	16.96	+1.2	15 ott	ACNW Track & Field League 13
300m	34.82	-	8 ott	ACNW Track & Field League 12, McArthur Stadium, Potchefstroom
400mH	53.24	-	20 apr	South African Championships
110mH	14.61	+1.1	20 apr	South African Championships
400mH	53.24	-	18 apr	South African Championships
110mH	14.61	+1.1	18 apr	South African Championships
110mH	14.77	-0.9	10 apr	ACNW Open Senior Championships, McArthur Stadium, Potchefstroom
400mH	53.37	-	10 apr	ACNW Open Senior Championships, McArthur Stadium, Potchefstroom
400mH	54.07	-	23 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	53.80	-	22 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	53.80	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
110MetresH	14.40	+0.2	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	54.07	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	54.12	-	18 mar	ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria
110mH	15.03	-1.5	14 mar	ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom
400mH	53.77	-	5 mar	ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
110MetresH	14.78	+0.4	5 mar	ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
110mH	15.02	+0.4	5 mar	ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
110mH	14.52	-0.4	2 mar	ACNW Track & Field Provincial Championships
400mH	53.90	-	2 mar	ACNW Track & Field Provincial Championships
110MetresH	14.52	-0.4	2 mar	ACNW Track & Field Provincial Championships
110MetresH	14.59	+1.8	27 feb	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
400m	49.45	-	27 feb	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
200m	22.37	+0.0	14 feb	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
300MetresH	38.81	-	14 feb	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
300m	35.20	-	6 feb	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
110MetresH	14.55	-1.8	6 feb	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
400mH	56.23	-	20 gen	CGA Track & Field League 1, Germiston Stadium, Johannesburg

Disciplina	Risultato	Vento	Data	Competizioni
400mH	52.43	-	25 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
110MetresH	14.42	-	24 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
400mH	52.49	-	24 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
110MetresH	14.27	-0.6	24 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
110MetresH	14.42	-0.3	23 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg