Paul Lespasio
- Discipline
- 5000 Metres Short Track · 3000 Metres Short Track
Paul Lespasio è un fondista di Stati Uniti. Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 8:22.03 nei 3000m, 14:16.16 nei 5000m, 30:28.18 nei 10000m, 9:17.72 nei 3000mSt e 8:22.03 nei 3000m-short-track. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.
Record personale · 5000 Metres Short Track14:26.52
Miglior prestazione 202514:26.527 feb 2025 · Alachua County Sports Complex, Gainesville, FL (USA) (i)
Record personale · 3000 Metres Short Track8:22.03
Ultima garaASUN Outdoor Conference Championships15 mag 2025 · 14:49.58
Al 13 nov 2026: 5000 Metres Short Track 14:26.52, 3000 Metres Short Track 8:22.03, Miglior prestazione 2025 14:26.52 (7 feb 2025, Alachua County Sports Complex, Gainesville, FL (USA) (i)) · Ultima gara: ASUN Outdoor Conference Championships, 15 mag 2025, 14:49.58
Record personali
Calcolatore punti WA →DisciplinaRisultatoDi sempre
3000mIndoorFL 20248:22.03951 pt–
3000m-short-trackIndoorFL 20248:22.03951 pt–
5000m-short-trackIndoorFL 202514:26.52954 pt–
Progressione
| Stagione | Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|---|
| 2025 | 3000m Indoor | 8:26.77 | – | 17 gen 2025 | Jimmy Carnes Track and Field Meet, Alachua County Sports Complex, Gainesville, FL (i) |
| 2025 | 3000m-short-track Indoor | 8:26.77 | – | 17 gen 2025 | Jimmy Carnes Track and Field Meet, Alachua County Sports Complex, Gainesville, FL (i) |
| 2025 | 5000m Indoor | 14:26.52 | – | 7 feb 2025 | Celebration Pointe Classic |
| 2025 | 5000m-short-track Indoor | 14:26.52 | – | 7 feb 2025 | Celebration Pointe Classic |
| 2025 | 5000m | 14:31.48 | – | 2 mag 2025 | East Coast Relays, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
| 2025 | 10000m | 30:28.18 | – | 21 mar 2025 | UCF Black & Gold Invite |
| 2024 | 3000m-short-track Indoor | 8:22.03 | – | 24 feb 2024 | ASUN Indoor Track & Field Championship |
| 2024 | 3000m Indoor | 8:22.03 | – | 24 feb 2024 | ASUN Indoor Track & Field Championship |