Pasindu Lakshan Panambara

SRIUomini

Data di nascita16 mag 1999

Altezza-

Peso-

Pasindu Lakshan Panambara è un velocista di Sri Lanka, nato il 16 maggio 1999. Gareggia principalmente nei 200m, 400m e 800m.

I suoi record personali includono 21.67 nei 200m, 46.08 nei 400m, 1:53.18 nei 800m, 52.56 nei 400mH e 3:02.16 nei 4x400m. Ha conquistato 3 medaglie d'oro, 1 medaglia d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sri Lanka.

In sintesi

400 m

46.08

400 m ostacoli

52.56

Miglior prestazione 2026

46.20

27 feb 2026 · Diyagama Stadium, Diyagama (SRI)

Miglior prestazione 2026

Ultima gara

104th Sri Lankan Championships

4 set 2026 · 46.43

104th Sri Lankan Championships

Età

27 anni

Al 24 set 2026: 400 m 46.08, 400 m ostacoli 52.56, Miglior prestazione 2026 46.20 (27 feb 2026, Diyagama Stadium, Diyagama (SRI)) · Ultima gara: 104th Sri Lankan Championships, 4 set 2026, 46.43 · 27 anni

Record personali

21.67

46.08

1:53.18

52.56

4x400m

3:02.16

4x400Metre

3:17.00

300m

34.48

4x200Metre

1:22.93

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	400m	46.20	-	27 feb 2026	↑	Sri Lanka Open Stage 1
2026	4x400m	3:02.16	-	28 mar 2026	↑	3rd National Open Relay Competition
2024	400m	46.08	-	2 mar 2024	↑	Sri Lanka Athletics Open Stage 1, Mahinda Rajapaksha Stadium, Diyagama
2024	4x200Metre	1:22.93	-	18 mar 2024	-	59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024	4x400m	3:04.48	-	21 mag 2024	↑	Asian Relays, Supachalasai National Stadium, Bangkok
2024	4x400Metre	3:17.00	-	20 mag 2024	↑	Asian Relays, Supachalasai National Stadium, Bangkok
2023	200m	21.67	-0.2	30 lug 2023	-	101st Sri Lankan Championships
2023	400m	46.70	-	25 apr 2023	↑	3. Final Selection Trials for Asian Games, Asian Championships & Asian Junior Champs, Mahinda Rajapaksha Stadium, Diyagama
2023	400mH	53.14	-	29 mar 2023	↓	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2023	4x400m	3:04.62	-	15 lug 2023	↑	Asian Athletics Championships
2023	4x400Metre	3:19.99	-	30 lug 2023	↑	101st Sri Lankan Championships
2022	400m	48.04	-	23 apr 2022	↑	Sri Lankan Championships, Diyagama
2021	300m	34.48	-	17 mar 2021	-	Colombo (SRI)
2020	400m	47.71	-	29 dic 2020	↑	Sri Lankan Championships
2019	400m	47.23	-	24 feb 2019	↑	Colombo (SRI)
2019	800m	1:53.18	-	17 ago 2019	-	Sri Lankan Championships, Colombo
2019	4x400m	3:08.04	-	7 dic 2019	↑	Kathmandu (NEP)
2018	400m	46.65	-	3 ago 2018	↑	Sri Lankan Championships, Colombo
2018	400mH	52.56	-	6 mag 2018	↓	Colombo (SRI)
2018	4x400m	3:02.74	-	30 ago 2018	↑	Jakarta Asian Games
2017	400m	48.29	-	31 ago 2017	↑	Diyagama (SRI)
2017	400mH	53.03	-	2 set 2017	↓	Diyagama (SRI)

Disciplina	Risultato	Vento	Data	Competizioni
400m	46.43	-	4 set	104th Sri Lankan Championships
4x400m	3:02.16	-	28 mar	3rd National Open Relay Competition
400m	46.48	-	28 feb	Sri Lanka Open Stage 1
400m	46.20	-	27 feb	Sri Lanka Open Stage 1
400m	46.48	-	27 feb	Sri Lanka Open Stage 1
400m	47.11	-	27 feb	Sri Lanka Open Stage 1

Disciplina	Risultato	Vento	Data	Competizioni
4x400Metre	3:24.06	-	19 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
400m	46.50	-	19 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
4x400m	3:09.26	-	18 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
400m	47.03	-	18 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
400m	47.03	-	17 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
400m	46.50	-	17 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
400m	46.44	-	26 giu	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	DQ	-	26 giu	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	46.44	-	25 giu	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
4x400m	3:04.48	-	21 mag	Asian Relays, Supachalasai National Stadium, Bangkok
4x400Metre	3:17.00	-	20 mag	Asian Relays, Supachalasai National Stadium, Bangkok
4x200Metre	1:22.93	-	18 mar	59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	46.08	-	2 mar	Sri Lanka Athletics Open Stage 1, Mahinda Rajapaksha Stadium, Diyagama
400m	46.59	-	2 mar	Sri Lanka Athletics Open Stage 1, Mahinda Rajapaksha Stadium, Diyagama

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:06.60	-	3 ott	19th Asian Games
200m	21.67	-0.2	30 lug	101st Sri Lankan Championships
4x400Metre	3:19.99	-	30 lug	101st Sri Lankan Championships
4x400m	3:21.28	-	30 lug	101st Sri Lankan Championships
200m	21.77	-2.2	30 lug	101st Sri Lankan Championships
400m	46.77	-	29 lug	101st Sri Lankan Championships
200m	21.68	-0.8	29 lug	101st Sri Lankan Championships
200m	21.67	-0.2	28 lug	101st Sri Lankan Championships
200m	21.77	-2.2	28 lug	101st Sri Lankan Championships
200m	21.68	-0.8	28 lug	101st Sri Lankan Championships
400m	46.72	-	28 lug	101st Sri Lankan Championships
400m	46.77	-	28 lug	101st Sri Lankan Championships
4x400m	3:04.62	-	15 lug	Asian Athletics Championships
400m	46.70	-	25 apr	3. Final Selection Trials for Asian Games, Asian Championships & Asian Junior Champs, Mahinda Rajapaksha Stadium, Diyagama
400m	46.89	-	31 mar	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	46.72	-	31 mar	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400mH	53.14	-	31 mar	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400mH	53.16	-	30 mar	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	47.85	-	30 mar	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400mH	53.14	-	29 mar	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	47.53	-	21 mar	1st Selection Trials for Asian Games, Asian Championships & Asian Junior Champs, Mahinda Rajapaksha Stadium, Diyagama

Disciplina	Risultato	Vento	Data	Competizioni
400m	48.34	-	17 set	National Selection Trial Meet, Diyagama
400m	48.04	-	23 apr	Sri Lankan Championships, Diyagama
400m	48.07	-	9 apr	Sri Lankan Championships, Diyagama

Disciplina	Risultato	Vento	Data	Competizioni
400m	47.74	-	29 dic	Sri Lankan Championships
400m	47.71	-	29 dic	Sri Lankan Championships
400m	47.74	-	28 dic	Sri Lankan Championships
400m	47.71	-	28 dic	Sri Lankan Championships

Pasindu Lakshan Panambara

Record personali

Grafici prestazioni

Migliori stagionali

2026

2024

2023

2022

2021

2020

2019

Palmares