Panagiota Tsinopoulou

GREDonne

Data di nascita16 ott 1990

Altezza-

Peso-

Panagiota Tsinopoulou è una marciatrice di Grecia, nata il 16 ottobre 1990. Gareggia principalmente nei 20kmW, 5Kilometre e 3000m-short-track.

I suoi record personali includono 1:31:39 nei 20kmW, 21:59 nei 5Kilometre, 12:38.32 nei 3000m-short-track, 44:36 nei 10Kilometr e 21:21.11 nei 5000m-short-track. Ha conquistato 10 medaglie d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Grecia.

In sintesi

5000 Metres Short Track

21:21.11

20 km marcia

1:31:39

Miglior prestazione 2026

22:00.42

28 feb 2026 · Olympic Sports Complex of Paiania, Athina (GRE) (i)

Miglior prestazione 2026

Ultima gara

Senior & U20 Regional Club Championships - Region 4

10 mag 2026 · 47:29.33

Senior & U20 Regional Club Championships - Region 4

Età

35 anni

Al 28 set 2026: 5000 Metres Short Track 21:21.11, 20 km marcia 1:31:39, Miglior prestazione 2026 22:00.42 (28 feb 2026, Olympic Sports Complex of Paiania, Athina (GRE) (i)) · Ultima gara: Senior & U20 Regional Club Championships - Region 4, 10 mag 2026, 47:29.33 · 35 anni

Record personali

20kmW

1:31:39

5Kilometre

21:59

3000m-short-track

12:38.32

10Kilometr

44:36

5000m-short-track

21:21.11

10,000Metr

46:26.70

MarathonRa

3:38:13

HalfMarath

1:42:46

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	20kmW	22:00.42	-	28 feb 2026	↑	Greek Indoor Championships
2026	5000m-short-track	22:00.42	-	28 feb 2026	↑	Greek Indoor Championships
2026	10,000Metr	47:29.33	-	9 mag 2026	↑	Senior & U20 Regional Club Championships - Region 4
2026	10Kilometr	47:29.33	-	10 mag 2026	↑	Senior & U20 Regional Club Championships - Region 4
2026	HalfMarath	1:42:46	-	16 apr 2026	-	Greek Half Marathon Race Walking Championships
2026	MarathonRa	3:38:13	-	14 mar 2026	↓	Balkan Race Walking Championships
2025	5000m-short-track	22:09.72	-	22 feb 2025	↑	Greek Indoor Championships
2025	20kmW	1:37:40	-	20 set 2025	↑	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2024	3Kilometre	12:38.32	-	17 feb 2024	↑	Greek Indoor Championships
2024	3000m-short-track	12:38.32	-	17 feb 2024	↑	Greek Indoor Championships
2024	5000m-short-track	21:21.11	-	30 giu 2024	↑	Greek Championships
2024	10Kilometr	44:36	-	11 mag 2024	↑	Greek Race Walking Championships
2024	10,000Metr	46:26.70	-	27 apr 2024	↑	Regional Club Championships Senior/U20 - Region 4
2024	20kmW	1:33:29	-	21 apr 2024	↑	World Athletics Race Walking Team Championships, Antalya
2024	MarathonRa	3:05:08	-	22 giu 2024	↓	Irish Marathon Race Walking Mixed Relay Trial, Morton Stadium, Santry, Dublin
2023	10,000Metr	50:25.08	-	13 mag 2023	↑	Greek Club Championships Group 4
2023	10Kilometr	52:53	-	11 mar 2023	↑	One day Race Walking Match
2023	20kmW	1:35:11	-	17 dic 2023	↑	World Race Walking Tour, Dublin
2021	20kmW	1:32:24	-	16 mag 2021	↑	European Race Walking Team Championships
2020	20kmW	1:31:39	-	14 mar 2020	↑	Ivano-Frankivsk (UKR)
2019	3Kilometre	12:51.57	-	10 feb 2019	↑	Greek Indoor Championships, Pireaus (i)
2019	3000m-short-track	12:51.57	-	9 feb 2019	↑	Greek Indoor Championships, Pireaus (i)
2019	10Kilometr	46:22	-	20 gen 2019	↑	Greek 50km Race Walking Championships, Marathonas
2019	20kmW	1:34:55	-	20 apr 2019	↑	Balkan Race Walking Championships, Alexandropoulis - Greek Race Walking Ch.
2018	3Kilometre	13:03.78	-	10 feb 2018	↑	Pireaus Greek Indoor Championships, Pireaus (i)
2018	3000m-short-track	13:03.78	-	10 feb 2018	↑	Pireaus Greek Indoor Championships, Pireaus (i)
2018	5Kilometre	21:59	-	10 giu 2018	↑	Simnas Race Walking Festival
2018	20kmW	1:39:01	-	15 apr 2018	↑	Zrenjanin Balkan Race Walking Championships
2017	3000m-short-track	13:14.90	-	18 feb 2017	↑	Athina (GRE) (i)
2016	3000m-short-track	13:31.84	-	13 feb 2016	↑	Pireaus (GRE) (i)
2016	20kmW	1:33:47	-	7 mag 2016	↑	IAAF World Race Walking Team Championships
2015	3000m-short-track	13:03.01	-	14 feb 2015	↑	Pireaus (GRE) (i)
2015	10Kilometr	52:29	-	18 gen 2015	↑	Sxinias (GRE)
2015	20kmW	1:39:08	-	4 ott 2015	↑	Chiasso (SUI)
2014	10,000Metr	48:51.36	-	27 apr 2014	↑	Athina (GRE)
2014	20kmW	1:39:01	-	13 giu 2014	↑	Alytus (LTU)
2013	20kmW	1:39:31	-	17 mar 2013	↑	Lugano (SUI)
2012	20kmW	1:39:59	-	1 giu 2012	↑	Alytus (LTU)
2011	20kmW	1:46:54	-	9 apr 2011	↑	Bucureşti (ROU)
2010	3000m-short-track	13:52.25	-	6 feb 2010	↑	Athina (GRE) (i)
2010	5Kilometre	22:24	-	7 mar 2010	↑	Patra (GRE)
2010	20kmW	1:41:21	-	17 apr 2010	↑	Bucureşti (ROU)
2009	5000m-short-track	23:56.49	-	8 ago 2009	↑	Madrid (ESP)
2009	10Kilometr	47:34	-	20 giu 2009	↑	La Coruña (ESP)
2008	10,000Metr	47:46.50	-	9 lug 2008	↑	Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2008	10Kilometr	47:49	-	10 mag 2008	↑	Cheboksary IAAF World Race Walking Cup
2007	5000m-short-track	22:49.15	-	12 lug 2007	↑	Ostrava IAAF World Youth Championships, Ostrava
2007	5Kilometre	23:37	-	4 mar 2007	↑	Megalopoli (GRE)

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	47:29.33	-	10 mag	Senior & U20 Regional Club Championships - Region 4
10,000Metr	47:29.33	-	9 mag	Senior & U20 Regional Club Championships - Region 4
HalfMarath	1:42:46	-	16 apr	Greek Half Marathon Race Walking Championships
MarathonRa	3:38:13	-	14 mar	Balkan Race Walking Championships
5000m-short-track	22:00.42	-	28 feb	Greek Indoor Championships
MarathonRa	3:54:05	-	25 gen	Greek Marathon Race Walking Championships

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	1:37:40	-	20 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
20kmW	1:37:40	-	15 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
20kmW	DNF	-	12 apr	Balkan Race Walking Championships, Astros
20kmW	1:41:57	-	16 mar	Greek 20km Race Waking Championships, Karditsa
5000m-short-track	22:09.72	-	22 feb	Greek Indoor Championships
35kmW	DNF	-	26 gen	Greek 35km Race Walking Championships

Disciplina	Risultato	Vento	Data	Competizioni
5000m-short-track	21:21.11	-	30 giu	Greek Championships
MarathonRa	3:05:08	-	22 giu	Irish Marathon Race Walking Mixed Relay Trial, Morton Stadium, Santry, Dublin
20kmW	1:34:12	-	8 giu	European Athletics Championships, Stadio Olimpico, Roma
20kmW	1:34:12	-	7 giu	European Athletics Championships, Stadio Olimpico, Roma
10Kilometr	44:36	-	11 mag	Greek Race Walking Championships
10Kilometr	46:26.70	-	27 apr	Regional Club Championships Senior/U20 - Region 4
10,000Metr	46:26.70	-	27 apr	Regional Club Championships Senior/U20 - Region 4
20kmW	1:33:29	-	21 apr	World Athletics Race Walking Team Championships, Antalya
20kmW	1:34:28	-	9 mar	Balkan Race Walking Championships, Antalya
3000m-short-track	12:38.32	-	17 feb	Greek Indoor Championships
20kmW	1:37:13	-	11 feb	Greek Race Walking Championships, Astros

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	1:35:11	-	17 dic	World Race Walking Tour, Dublin
10Kilometr	50:25.08	-	13 mag	Greek Club Championships Group 4
10,000Metr	50:25.08	-	13 mag	Greek Club Championships Group 4
10Kilometr	52:53	-	11 mar	One day Race Walking Match

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	1:47:19	-	8 ago	The XXXII Olympic Games
20kmW	1:47:19	-	6 ago	The XXXII Olympic Games
20kmW	1:32:24	-	16 mag	European Race Walking Team Championships
20kmW	DQ	-	18 apr	Greek 20km Race Walking Championships, Megara
20kmW	1:32:33	-	27 mar	Balkan Race Walking Championships, Antalya

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	DNF	-	22 giu	Polish 20km Race Walking Championships, Mielec
20kmW	1:41:32	-	19 mag	European Race Walking Cup
20kmW	1:34:55	-	20 apr	Balkan Race Walking Championships, Alexandropoulis - Greek Race Walking Ch.
20kmW	1:38:35	-	6 apr	Grande Prémio Internacional de Rio Maior em Marcha Atlética, Rio Maior
3000m-short-track	12:51.57	-	9 feb	Greek Indoor Championships, Pireaus (i)
10Kilometr	46:22	-	20 gen	Greek 50km Race Walking Championships, Marathonas

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	21:59	-	10 giu	Simnas Race Walking Festival
20kmW	DNF	-	8 giu	Alytus International Walking Festival
20kmW	1:39:01	-	15 apr	Zrenjanin Balkan Race Walking Championships
20kmW	1:40:09	-	11 mar	Greek 20km Race Walking Championships, Megara
3000m-short-track	13:03.78	-	10 feb	Pireaus Greek Indoor Championships, Pireaus (i)

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	DNF	-	21 mag	Poděbrady European Race Walking Cup
3000m-short-track	13:14.90	-	18 feb	Greek Indoor Championships, Athina (i)

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	1:38:24	-	19 ago	The XXXI Olympic Games
20kmW	1:38:24	-	16 ago	The XXXI Olympic Games
20kmW	1:33:47	-	7 mag	IAAF World Race Walking Team Championships
3000m-short-track	13:31.84	-	13 feb	Pireaus Greek Indoor Championships, Pireaus (i)

Panagiota Tsinopoulou

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2021

2020

2019

2018

2017

2016

Palmares