PK

Pahal Kiran

INDINDDonne
Data di nascita5 ago 2000
Altezza-
Peso-

Pahal Kiran è una velocista di India, nata il 5 agosto 2000. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 12.31 nei 100m, 23.33 nei 200m, 50.92 nei 400m, 3:35.86 nei 4x400m e 3:12.87 nei 4x400Metre. Ha conquistato 5 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di India.

In sintesi
400 m
50.92
#351 di sempre
200 m
23.33
Miglior prestazione 2026
52.81
22 ago 2026 · Guru Nanak Stadium, Ludhiana (IND)
Miglior prestazione 2026
Ultima gara
Indian Athletics Final Series
10 set 2026 · 53.12
Indian Athletics Final Series
Record
Record nazionale · 4x400 Metres Relay Short Track 3:12.87
Record nazionale
Età
26 anni

Al 2 ott 2026: 400 m 50.92 (#351 di sempre), 200 m 23.33, Miglior prestazione 2026 52.81 (22 ago 2026, Guru Nanak Stadium, Ludhiana (IND)) · Ultima gara: Indian Athletics Final Series, 10 set 2026, 53.12 · Record nazionale (4x400 Metres Relay Short Track) · 26 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
200m
23.90-0.124 giu 2026
↑
65th Indian Championships
2026
400m
52.81-22 ago 2026
↑
World Athletics Silver Level Continental Tour
2026
4x400m
3:49.31-28 giu 2026
↓
65th Indian Championships
2025
400m
54.93-19 lug 2025
↑
Indian Open Athletics Meetings
2024
200m
23.33+0.020 lug 2024
↑
Warszawskie zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa
2024
400m
50.92-27 giu 2024
↑
Indian Championships, Tau Devi Lal Stadium, Panchkula
2024
4x400Metre
3:12.87-30 giu 2024
↑
Indian Championships, Tau Devi Lal Stadium, Panchkula
2023
200m
24.92-0.520 mar 2023
↑
Indian Grand Prix, LNCPE, Trivandrum
2023
400m
53.14-10 set 2023
↑
Indian Grand Prix 5, Chandigarh
2023
4x400m
3:37.82-13 ott 2023
↓
62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2022
200m
23.69-14 mag 2022
↑
Karnal (IND)
2022
400m
51.84-15 mag 2022
↑
Karnal (IND)
2022
4x400Metre
3:18.94-26 giu 2022
↑
XXXII Qosanov Memorial, Central Stadium, Almaty
2022
4x400m
3:35.86-2 ott 2022
↓
Gujarat (IND)
2021
200m
24.45-21 ago 2021
↑
Lucknow (IND)
2021
400m
54.48-21 giu 2021
↑
Indian Grand Prix 4, Patiala
2021
4x400m
3:38.46-29 giu 2021
↓
National Inter State Senior Athletics Championships, Patiala
2019
400m
52.73-12 ott 2019
↑
Indian Open Championships
2019
4x400m
3:41.47-13 ott 2019
↓
Indian Open Championships
2018
100m
12.31+1.220 apr 2018-Coimbatore (IND)
2018
200m
25.02-0.226 giu 2018
↑
Guwahati (IND)
2018
400m
55.81-28 giu 2018
↑
Guwahati (IND)
2017
200m
24.96-19 nov 2017
↑
Vijayawada (IND)

2026

17 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
53.12-10 setIndian Athletics Final Series
400m
52.81-22 agoWorld Athletics Silver Level Continental Tour
400m
53.45-28 giu65th Indian Championships
4x400m
3:49.31-28 giu65th Indian Championships
400m
53.42-27 giu65th Indian Championships
400m
53.17-27 giu65th Indian Championships
200m
23.90-0.125 giu65th Indian Championships
200m
23.93-0.325 giu65th Indian Championships
200m
23.93-0.324 giu65th Indian Championships
200m
23.90-0.124 giu65th Indian Championships
400m
53.17-24 giu65th Indian Championships
400m
53.42-24 giu65th Indian Championships
400m
53.45-24 giu65th Indian Championships
4x400m
3:49.31-24 giu65th Indian Championships
400m
53.49-16 giuIndian Athletics Series-12
400m
52.89-13 giuIndian Athletics Series-9
400m
54.07-9 magIndian Athletics Series – 5

2023

10 performances
DisciplinaRisultatoVentoDataCompetizioni
4x400m
3:37.82-13 ott62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
400m
56.03-13 ott62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
400m
56.03-12 ott62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
400m
53.14-10 setIndian Grand Prix 5, Chandigarh
400m
55.28-18 mag26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
400m
55.28-15 mag26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
400m
55.32-10 aprIndian Grand Prix, Sree Kanteerava Outdoor Stadium, Bengaluru
200m
24.92-0.520 marIndian Grand Prix, LNCPE, Trivandrum
400m
54.29-6 marIndian Open 400m Championships 2023, LNCPE, Trivandrum
400m
54.48-5 marIndian Open 400m Championships 2023, LNCPE, Trivandrum

2022

9 performances
DisciplinaRisultatoVentoDataCompetizioni
4x400m
3:36.72-19 ottNational Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
4x400Metre
3:21.66-17 ottNational Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
400m
54.14-16 ottNational Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
400m
53.87-15 ottNational Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
4x400Metre
3:19.29-4 ottIndian National Games, Gujarat
4x400m
3:35.86-2 ottIndian National Games, Gujarat
400m
54.48-30 setIndian National Games, Gujarat
400m
53.91-29 agoAll India Inter-Railway Athletics Ch, Raebareli
4x400Metre
3:18.94-26 giuXXXII Qosanov Memorial, Central Stadium, Almaty
Mostrando 1 - 50 di 95

Palmares

🥇

Indian Championships

4x400 Metres Relay Mixed

2024
🥇

Indian Championships

400 Metres

2024
🥇

National Inter State Senior Athletics Championships

400 Metres

2022
🥇

National Inter State Senior Athletics Championships

4x400 Metres Relay

2021
🥇

Indian Open Championships

4x400 Metres Relay

2019
FAQ

Domande frequenti

Qual è il record personale di Pahal Kiran nei 400 m?

Il record personale di Pahal Kiran nei 400 m è 50.92, stabilito il 27 giu 2024 a Tau Devi Lal Stadium, Panchkula (IND), #351 di sempre.

In quali specialità gareggia Pahal Kiran?

Pahal Kiran gareggia nei 400 m e 200 m.

Come è andata la stagione 2026 di Pahal Kiran?

Miglior prestazione 2026: 52.81, stabilito il 22 ago 2026 a Guru Nanak Stadium, Ludhiana (IND). Ultima gara: Indian Athletics Final Series il 10 set 2026, 53.12.