Nizar ALARAHSHUN

USAUomini

Data di nascita-

Altezza-

Peso-

Nizar ALARAHSHUN è un velocista di Stati Uniti. Gareggia principalmente nei 200m, 400m e 4x400m.

I suoi record personali includono 21.26 nei 200m, 47.37 nei 400m, 3:06.31 nei 4x400m, 3:15.27 nei 4x400Metre e 7.01 nei 60m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

In sintesi

200 m

21.26

400 m

47.37

Miglior prestazione 2026

22.78

4 apr 2026 · Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA)

Miglior prestazione 2026

Ultima gara

18th Annual David Suenram Gorilla Classic

4 apr 2026 · 22.78

18th Annual David Suenram Gorilla Classic

Al 25 set 2026: 200 m 21.26, 400 m 47.37, Miglior prestazione 2026 22.78 (4 apr 2026, Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA)) · Ultima gara: 18th Annual David Suenram Gorilla Classic, 4 apr 2026, 22.78

NCAA di sempre #83 in 300 Metres Short Track

Record personali

200m

21.26

400m

47.37

4x400m

3:06.31

4x400Metre

3:15.27

60m

7.01

400m-short-track

49.57

200m-short-track

22.00

300m

33.93

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	200m	22.78	+2.9	4 apr 2026	↓	18th Annual David Suenram Gorilla Classic
2024	4x400m	3:23.17	-	7 dic 2024	↓	Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
2023	400m	48.46	-	15 apr 2023	↑	Bryan Clay Invitational
2023	4x400m	3:08.86	-	26 mag 2023	↓	NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
2022	60m	7.01	-	21 gen 2022	↑	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2022	200m	21.26	+0.9	7 mag 2022	↓	Emporia St. Francis G. Welch Stadium, Emporia, KS (USA)
2022	300m	33.93	-	10 dic 2022	↑	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2022	400m	47.37	-	8 mag 2022	↑	Emporia St. Francis G. Welch Stadium, Emporia, KS (USA)
2022	4x400m	3:06.31	-	28 mag 2022	↓	GVSU Track/Lacrosse Stadium, Allendale, MI (USA)
2021	60m	7.06	-	4 dic 2021	↑	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2021	200m	21.78	+1.7	3 apr 2021	↓	Bolivar, MO (USA)
2021	200m-short-track	22.00	-	27 feb 2021	↑	Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
2021	300m	33.97	-	4 dic 2021	↑	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2021	400m	48.87	-	3 apr 2021	↑	Bolivar, MO (USA)
2021	400m-short-track	49.57	-	27 feb 2021	↑	Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
2021	4x400m	3:13.02	-	6 feb 2021	↓	Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA)
2021	4x400Metre	3:15.27	-	13 mar 2021	↑	CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020	200m	22.06	-	29 feb 2020	↓	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2020	200m-short-track	22.62	-	7 feb 2020	↑	Leggett & Platt Athletics Center, Joplin, MO (USA) (i)
2020	400m	49.96	-	29 feb 2020	↑	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2020	400m-short-track	50.19	-	21 feb 2020	↑	Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2020	4x400m	3:16.27	-	1 mar 2020	↓	-
2019	200m	22.21	+0.4	19 apr 2019	↓	Warrensburg, MO (USA)
2019	400m	49.30	-	4 mag 2019	↑	Warrensburg, MO (USA)
2019	400m-short-track	50.74	-	15 feb 2019	↑	Lincoln, NE (USA) (i)
2019	4x400m	3:18.28	-	24 feb 2019	↓	Pittsburg, KS (USA)
2019	4x400Metre	3:19.20	-	15 feb 2019	↑	Lincoln, NE (USA) (i)

2026

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
200m	22.78	+2.9	4 apr	18th Annual David Suenram Gorilla Classic

2024

2 performances

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:23.17	-	7 dic	Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
4x400m	3:23.17	-	6 dic	Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)

2023

35 performances

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:10.16	-	27 mag	NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
4x400m	3:08.86	-	26 mag	NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
4x400m	3:08.86	-	25 mag	NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
4x400m	3:10.16	-	25 mag	NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
4x400m	3:11.88	-	12 mag	PSU Last Chance to Host a Meet Qualifier
400m	48.20	-	12 mag	PSU Last Chance to Host a Meet Qualifier
4x400m	3:11.27	-	5 mag	MIAA Outdoor Track & Field Championships
400m	48.27	-	5 mag	MIAA Outdoor Track & Field Championships
400m	49.11	-	22 apr	Pittsburg State University Tune-Up
4x400m	3:18.13	-	22 apr	Pittsburg State University Tune-Up
100m	11.03	+1.4	22 apr	Pittsburg State University Tune-Up
4x400m	3:10.90	-	15 apr	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
400m	48.46	-	15 apr	Bryan Clay Invitational
400m	48.46	-	13 apr	Bryan Clay Invitational
4x400m	3:10.90	-	12 apr	63rd Annual Mt. SAC Relays
4x100m	41.62	-	8 apr	15th Annual David Suenram Gorilla Classic
100m	10.95	-	8 apr	15th Annual David Suenram Gorilla Classic
200m	21.53	-0.8	8 apr	15th Annual David Suenram Gorilla Classic
4x400m	3:09.68	-	31 mar	Clyde Littlefield Texas Relays presented by Truist
4x400m	3:09.68	-	29 mar	Clyde Littlefield Texas Relays presented by Truist
4x400m	3:13.25	-	23 mar	Emporia State Relays
100m	10.92	+0.6	23 mar	Emporia State Relays
4x100m	40.87	-	23 mar	Emporia State Relays
400m	48.57	-	23 mar	Emporia State Relays
400m-short-tracki	48.44	-	24 feb	MIAA Indoor Track & Field Championships
4x400Metrei	3:14.68	-	10 feb	8th Annual Indoor Gorilla Classic
400m-short-tracki	48.25	-	10 feb	8th Annual Indoor Gorilla Classic
200m-short-tracki	21.73	-	10 feb	8th Annual Indoor Gorilla Classic
60mi	7.12	-	10 feb	8th Annual Indoor Gorilla Classic
4x400Metrei	3:13.00	-	3 feb	2023 Washburn Open & Multis
200m-short-tracki	21.71	-	3 feb	2023 Washburn Open & Multis
400m-short-tracki	49.46	-	3 feb	2023 Washburn Open & Multis
4x400Metrei	3:12.03	-	28 gen	Wendy's / Pittsburg State Invitational
400m-short-tracki	47.76	-	28 gen	Wendy's / Pittsburg State Invitational
400m-short-tracki	48.91	-	20 gen	Rumble in the Jungle Invitational

2022

12 performances

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:14.42	-	10 dic	Crimson & Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
300m-short-tracki	33.93	-	10 dic	Crimson & Gold Invitational
300m	33.93	-	10 dic	Crimson & Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
4x400Metrei	3:14.42	-	10 dic	Crimson & Gold Invitational
60m	7.05	-	10 dic	Crimson & Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
4x400m	3:06.31	-	28 mag	NCAA Div. II., GVSU Track/Lacrosse Stadium, Allendale, MI
4x400m	3:08.95	-	27 mag	NCAA Div. II., GVSU Track/Lacrosse Stadium, Allendale, MI
400m	47.86	-	14 mag	Loper Twilight, Kearney HS Track Complex, Kearney, NE
200m	21.34	+1.4	8 mag	MIAA Ch., Emporia St. Francis G. Welch Stadium, Emporia, KS
400m	47.37	-	8 mag	MIAA Ch., Emporia St. Francis G. Welch Stadium, Emporia, KS
200m	21.26	+0.9	7 mag	MIAA Ch., Emporia St. Francis G. Welch Stadium, Emporia, KS
400m	47.94	-	7 mag	MIAA Ch., Emporia St. Francis G. Welch Stadium, Emporia, KS

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