Nia Holden

USADonne

Data di nascita-

Altezza-

Peso-

Nia Holden è una velocista di Stati Uniti. Gareggia principalmente nei 400m, 800m e 1500m.

I suoi record personali includono 58.96 nei 400m, 2:11.03 nei 800m, 4:47.23 nei 1500m, 5:19.60 nei Mile e 3:40.01 nei 4x400m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

In sintesi

800 Metres Short Track

2:11.03

500 Metres Short Track

1:15.86

Miglior prestazione 2024

2:13.07

23 feb 2024 · Gately Indoor TF Center, Chicago, IL (USA) (i)

Miglior prestazione 2024

Ultima gara

Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA

11 mag 2024 · 3:40.01

Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA

Al 1 ott 2026: 800 Metres Short Track 2:11.03, 500 Metres Short Track 1:15.86, Miglior prestazione 2024 2:13.07 (23 feb 2024, Gately Indoor TF Center, Chicago, IL (USA) (i)) · Ultima gara: Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA, 11 mag 2024, 3:40.01

Record personali

400m

58.96

800m

2:11.03

1500m

4:47.23

Mile

5:19.60

4x400m

3:40.01

800m-short-track

2:11.03

1000m

2:54.78

1000m-short-track

2:54.78

mile-short-track

5:19.60

4x400Metre

3:43.47

4x800Metre

9:16.32

DistanceMe

11:55.00

400m-short-track

59.22

500Metres

1:15.86

500m-short-track

1:15.86

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2024	500Metres	1:15.89	-	2 feb 2024	↑	Mets Indoor Championships
2024	500m-short-track	1:15.89	-	2 feb 2024	↑	Mets Indoor Championships
2024	800m	2:11.60	-	20 apr 2024	↑	Virginia Challenge
2024	800m-short-track	2:13.07	-	23 feb 2024	↑	Big East Indoor Track and Field Championships
2024	1000m-short-track	2:54.78	-	20 gen 2024	↑	Villanova Invitational
2024	1000m	2:54.78	-	20 gen 2024	↑	Villanova Invitational
2024	4x400m	3:40.01	-	11 mag 2024	-	Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA
2024	4x400Metre	3:43.47	-	24 feb 2024	↑	Big East Indoor Track and Field Championships
2023	400m-short-track	59.22	-	28 gen 2023	↑	Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events
2023	400m	59.22	-	28 gen 2023	↑	Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events
2023	500m-short-track	1:15.86	-	3 feb 2023	↑	Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
2023	500Metres	1:15.86	-	3 feb 2023	↑	Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
2023	800m	2:11.03	-	10 feb 2023	↑	Boston University David Hemery Valentine Invitational
2023	800m-short-track	2:11.03	-	10 feb 2023	↑	Boston University David Hemery Valentine Invitational
2023	4x400Metre	3:51.43	-	3 feb 2023	↑	Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
2023	1500m	4:47.23	-	18 mar 2023	-	USF Bulls Invitational, University of South Florida Track & Field Stadium, Tampa, FL
2023	4x800Metre	9:16.32	-	25 feb 2023	-	2023 Big East Indoor Track and Field Championships
2023	DistanceMe	11:55.00	-	24 feb 2023	-	2023 Big East Indoor Track and Field Championships
2022	400m	58.96	-	1 apr 2022	↑	Zable Stadium - College of William & Mary, Williamsburg, VA (USA)
2022	800m-short-track	2:14.43	-	26 feb 2022	↑	Gerhard Fieldhouse, Lewisburg, PA (USA) (i)
2022	800m	2:14.43	-	26 feb 2022	↑	Gerhard Fieldhouse, Lewisburg, PA (USA) (i)
2021	400m	61.11	-	11 apr 2021	↑	George Mason Stadium, Fairfax, VA (USA)
2021	500m-short-track	1:18.30	-	4 dic 2021	↑	Gerhard Fieldhouse, Lewisburg, PA (USA) (i)
2021	500Metres	1:18.30	-	4 dic 2021	↑	Gerhard Fieldhouse, Lewisburg, PA (USA) (i)
2021	800m	2:15.60	-	1 mag 2021	↑	Military Academy Shea Stadium, West Point, NY (USA)
2021	mile-short-track	5:19.60	-	27 feb 2021	-	Navy-Wesley A. Brown FH, Annapolis, MD (USA) (i)
2021	Mile	5:19.60	-	27 feb 2021	-	Navy-Wesley A. Brown FH, Annapolis, MD (USA) (i)
2020	400m	60.33	-	8 feb 2020	↑	Corps Physical Training Facility, Lexington, VA (USA) (i)
2020	400m-short-track	60.33	-	8 feb 2020	↑	Corps Physical Training Facility, Lexington, VA (USA) (i)
2020	800m-short-track	2:16.53	-	29 feb 2020	↑	Lehigh-Rauch Field House, Bethlehem, PA (USA) (i)
2020	800m	2:16.53	-	29 feb 2020	↑	Lehigh-Rauch Field House, Bethlehem, PA (USA) (i)
2020	1000m	3:05.70	-	17 gen 2020	↑	Corps Physical Training Facility, Lexington, VA (USA) (i)
2020	1000m-short-track	3:05.70	-	17 gen 2020	↑	Corps Physical Training Facility, Lexington, VA (USA) (i)
2019	500m-short-track	1:20.85	-	7 dic 2019	↑	Gerhard Fieldhouse, Lewisburg, PA (USA) (i)
2019	500Metres	1:20.85	-	7 dic 2019	↑	Gerhard Fieldhouse, Lewisburg, PA (USA) (i)

Nia Holden

Record personali

Grafici prestazioni

Migliori stagionali

2024

2023

2022

2021

2020

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:40.01	-	11 mag	Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA
800m	2:14.80	-	11 mag	Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA
800m	2:14.80	-	10 mag	Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA
4x400m	3:43.19	-	26 apr	The Penn Relay Carnival
800m	2:11.60	-	20 apr	Virginia Challenge
800m	2:12.86	-	6 apr	Hurricane Alumni Invitational
800m	2:13.24	-	16 mar	USF Alumni Invitational
800m	2:13.24	-	15 mar	USF Alumni Invitational
4x400Metre	3:43.47	-	24 feb	Big East Indoor Track and Field Championships
800m-short-track	2:13.07	-	24 feb	Big East Indoor Track and Field Championships
800m-short-track	2:13.07	-	23 feb	Big East Indoor Track and Field Championships
4x400Metre	3:45.72	-	11 feb	Millrose Games
800m-short-track	2:13.31	-	9 feb	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
500m-short-track	1:15.89	-	2 feb	Mets Indoor Championships
4x400Metre	3:45.12	-	27 gen	Dr. Sander Invitational Columbia Challenge
800m-short-track	2:15.07	-	27 gen	Dr. Sander Invitational Columbia Challenge
4x400Metre	3:47.32	-	20 gen	Villanova Invitational
1000m-short-track	2:54.78	-	20 gen	Villanova Invitational

Disciplina	Risultato	Vento	Data	Competizioni
800m	2:13.49	-	12 mag	Big East Outdoor Track and Field Championships
800m	2:11.62	-	22 apr	Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
800m	2:14.61	-	25 mar	Hurricane Collegiate Invitational
1500m	4:47.23	-	18 mar	USF Bulls Invitational, University of South Florida Track & Field Stadium, Tampa, FL
1500m	4:47.23	-	17 mar	USF Bulls Invitational, University of South Florida Track & Field Stadium, Tampa, FL
4x800Metre	9:16.32	-	25 feb	2023 Big East Indoor Track and Field Championships
800m-short-track	2:13.40	-	25 feb	2023 Big East Indoor Track and Field Championships
800m-short-track	2:11.06	-	25 feb	2023 Big East Indoor Track and Field Championships
DistanceMe	11:55.00	-	24 feb	2023 Big East Indoor Track and Field Championships
800m-short-track	2:13.40	-	24 feb	2023 Big East Indoor Track and Field Championships
800m-short-track	2:11.03	-	11 feb	Boston University David Hemery Valentine Invitational
800m-short-track	2:11.03	-	10 feb	Boston University David Hemery Valentine Invitational
4x400Metre	3:51.43	-	3 feb	Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
500m-short-track	1:15.86	-	3 feb	Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
400m-short-track	59.22	-	28 gen	Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events

Disciplina	Risultato	Vento	Data	Competizioni
800m	2:16.33	-	7 mag	Patriot League Outdoor T&F Ch., U.S. Naval Academy, Annapolis, MD
800m	2:14.76	-	6 mag	Patriot League Outdoor T&F Ch., U.S. Naval Academy, Annapolis, MD
400m	58.96	-	1 apr	Colonial Relays, Zable Stadium - College of William & Mary, Williamsburg, VA
800m-short-track	2:18.39	-	27 feb	Patriot League Championships, Gerhard Fieldhouse, Lewisburg, PA (i)
800m-short-track	2:14.43	-	26 feb	Patriot League Championships, Gerhard Fieldhouse, Lewisburg, PA (i)
800m-short-track	2:20.80	-	15 gen	VMI Team Challenge, Corps Physical Training Facility, Lexington, VA (i)

Disciplina	Risultato	Vento	Data	Competizioni
500m-short-track	1:18.30	-	4 dic	Bison Opener, Gerhard Fieldhouse, Lewisburg, PA (i)
800m	2:15.60	-	1 mag	Patriot League Outdoor T&F Ch., Military Academy Shea Stadium, West Point, NY
800m	2:17.10	-	30 apr	Patriot League Outdoor T&F Ch., Military Academy Shea Stadium, West Point, NY
800m	2:20.76	-	17 apr	James Madison Invitational, Sentara Park, Harrisonburg, VA
400m	61.11	-	11 apr	Mason Spring Invitational, George Mason Stadium, Fairfax, VA
800m	2:15.97	-	11 apr	Mason Spring Invitational, George Mason Stadium, Fairfax, VA
800m	2:17.60	-	3 apr	Colonial Relays, Zable Stadium - College of William & Mary, Williamsburg, VA
mile-short-track	5:19.60	-	27 feb	Patriot League Championships, Navy-Wesley A. Brown FH, Annapolis, MD (i)

Disciplina	Risultato	Vento	Data	Competizioni
800m-short-track	2:16.53	-	29 feb	Patriot League Indoor Championships, Lehigh-Rauch Field House, Bethlehem, PA (i)
800m-short-track	2:18.84	-	14 feb	BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
400m-short-track	60.33	-	8 feb	VMI Winter Relays, Corps Physical Training Facility, Lexington, VA (i)