DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20194 gare
31 ago5000m 15:36.40 –2FinaleScottish Athletics Mens League Division 1, Grangemouth
16 giu10000m 32:08.61 –4FinaleScottish Athletics Mens League Division 1, Grangemouth
20171 gara
12 marSemi 1:09:22 –22FinaleRoma-Ostia Half Marathon, Ostia
20166 gare
16 ottSemi 1:08:02 –11FinaleManchester Half Marathon, Manchester
2 ottSemi 1:06:11 –8FinaleGlasgow Great Scottish Run, Glasgow
25 set10Kilometr 30:37 –1FinaleInverness Loch Ness 10K, Inverness
22 magMarathon 2:30:27 –7FinaleCopenhagen Marathon, København
13 marSemi 1:08:16 –5FinaleInverness Half Marathon, Iverness
20157 gare
15 nov10Kilometr 30:35 –19FinaleLeeds Abbey Dash 10K, Leeds
4 ottSemi 1:06:49 –10FinaleGlasgow Great Scottish Run, Glasgow
27 set10Kilometr 30:33 –1FinaleInverness Loch Ness 10K, Inverness
13 setSemi 1:06:58 –17FinaleSouth Shields Great North Run, South Shields
31 magMarathon 2:24:35 –2FinaleEdinburgh Marathon, Edinburgh
8 marSemi 1:06:59 –23FinaleThe Hague City-Pier-City Half Marathon, The Hague
20149 gare
16 nov10Kilometr 30:21 –30FinaleLeeds Abbey Dash 10K, Leeds
5 ottSemi 1:07:49 –18FinaleCardiff Half Marathon, Cardiff
28 set10Kilometr 30:46 –2FinaleInverness Loch Ness 10K, Inverness
7 setSemi 1:06:54 –19FinaleSouth Shields BUPA Great North Run, South Shields
23 ago10MilesRoa 51:00 –6FinaleDublin Frank Duffy 10M, Dublin
13 lug5000m 15:06.38 –1FinaleGrangemouth Scottish Athletics League, Grangemouth
24 magSemi 1:09:15 –1FinaleKirkcudbright Half Marathon, Kirkcudbright
25 apr10000m 30:58.27 –2FinaleGlasgow BMC Regional Races, Glasgow
20137 gare
29 dic10Kilometr 30:16 –10FinaleClitheroe Ribble Valley 10K, Clitheroe
27 ottMarathon 2:21:52 –31FinaleFrankfurt Marathon, Frankfurt
29 setMarathon 2:27:08 –1FinaleNottingham Robin Hood Marathon, Nottingham
15 setSemi 1:06:21 –21FinaleSouth Shields BUPA Great North Run, South Shields
1 set10Kilometr 31:08 –6FinaleDraycott Wilne 10K, Draycott
29 mar10Kilometr 31:28 –4FinaleGuernsey 10 km, Guernsey
3 marSemi 1:06:50 –11FinaleBath Half Marathon, Bath
201210 gare
18 nov10Kilometr 30:33 –18FinaleLeeds Abbey Dash 10K, Leeds
30 setSemi 1:08:28 –5FinaleNottingham Robin Hood Half Marathon, Nottingham
2 setSemi 1:08:08 –9FinaleGlasgow Great Scottish Run, Glasgow
25 ago10MilesRoa 50:20 –5FinaleDublin Frank Duffy 10M, Dublin
3 ago5000m 14:49.02 –2FinaleGlasgow BMC Regional Races, Glasgow
21 lug5000m 14:44.71 –9FinaleSolihull BMC Grand Prix, Solihull
7 lug5000m 14:51.91 –5FinaleStretford BMC Grand Prix, Stretford
1 lugSemi 1:08:49 –1FinaleBlackwaterfoot Half Marathon, Blackwaterfoot
27 mag10Kilometr 30:19 –1FinaleElvaston Sinfin Classic, Elvaston
13 mag5000m 14:59.52 –2FinaleEdinburgh Scottish East District Championships, Edinburgh
20113 gare
13 marSemi 1:04:49 –20FinaleDen Haag City-Pier-City Half Marathon, Den Haag
6 feb10Kilometr 30:42 –1FinaleDewsbury 10K, Dewsbury
23 genSemi 1:05:55 –1FinaleHelsby Shell Four Villages Half Marathon, Helsby
20108 gare
21 nov10Kilometr 30:40 –15FinaleLeeds Abbey Dash 10K, Leeds
10 ottMarathon 2:18:23 –1FinaleEssen RWE Marathon, Essen
19 setSemi 1:05:00 –12FinaleSouth Shields BUPA Great North Run, South Shields
