NS
Natalya Starkova
RUSDonneData di nascita8 nov 1987
Altezza-
Peso-
Natalya Starkova è una mezzofondista di Russia, nata il 8 novembre 1987. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:33.7h nei 1500m, 9:20.40 nei 3000m, 16:08.82 nei 5000m, 34:15.55 nei 10000m e 1:12:34 nei Semi. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Russia.
In sintesi
Maratona
2:30:18
Mezza maratona
1:12:34
Età
38 anni
Al 30 set 2026: Maratona 2:30:18, Mezza maratona 1:12:34, Miglior prestazione 2018 2:30:40 (30 apr 2018, Volgograd (RUS)) · 38 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2018 | Marathon | 2:30:40 | - | 30 apr 2018 | ↑ | Russian Marathon Championships |
| 2017 | Marathon | 2:30:45 | - | 7 mag 2017 | ↑ | Russian Marathon Championships |
| 2016 | Marathon | 2:30:47 | - | 1 mag 2016 | ↑ | Volgograd (RUS) |
| 2015 | Marathon | 2:30:18 | - | 25 ott 2015 | ↑ | Toulouse (FRA) |
| 2014 | 5000m | 17:02.18 | - | 4 giu 2014 | ↓ | Chelyabinsk (RUS) |
| 2014 | 20Kilometr | 1:11:48= | - | 21 set 2014 | → | Tours (FRA) |
| 2014 | Semi | 1:18:01 | - | 6 set 2014 | ↓ | Bolbec (FRA) |
| 2014 | Marathon | 2:35:16 | - | 4 mag 2014 | ↑ | Volgograd (RUS) |
| 2013 | 1500m | 4:33.7h | - | 19 gen 2013 | - | Chelyabinsk (RUS) (i) |
| 2013 | 1500m-short-track | 4:33.7h | - | 19 gen 2013 | - | Chelyabinsk (RUS) (i) |
| 2013 | 3000m | 9:34.6h | - | 20 gen 2013 | ↓ | Chelyabinsk (RUS) (i) |
| 2013 | 3000m-short-track | 9:34.6h | - | 20 gen 2013 | ↓ | Chelyabinsk (RUS) (i) |
| 2013 | 10000m | 34:15.55 | - | 11 giu 2013 | ↑ | Moskva (RUS) |
| 2013 | Semi | 1:15:33 | - | 3 nov 2013 | ↓ | Morlaix (FRA) |
| 2012 | 10Kilometr | 34:40 | - | 23 giu 2012 | ↓ | Langueux (FRA) |
| 2012 | Semi | 1:14:07 | - | 20 mag 2012 | ↓ | Omsk (RUS) |
| 2011 | 5000m | 16:33.7h | - | 28 mag 2011 | ↓ | Chelyabinsk (RUS) |
| 2011 | 20Kilometr | 1:11:48 | - | 9 ott 2011 | → | Paris (FRA) |
| 2011 | Semi | 1:12:34 | - | 16 ott 2011 | ↓ | Reims (FRA) |
| 2010 | 3000m-short-track | 9:39.4h= | - | 17 gen 2010 | ↓ | Chelyabinsk (RUS) (i) |
| 2010 | 3000m | 9:39.4h= | - | 17 gen 2010 | ↓ | Chelyabinsk (RUS) (i) |
| 2010 | 10Kilometr | 33:58 | - | 31 ott 2010 | ↓ | Morlaix (FRA) |
| 2010 | Semi | 1:13:45 | - | 17 ott 2010 | ↓ | St-Denis (FRA) |
| 2009 | 3000m | 9:38.60 | - | 18 gen 2009 | ↓ | Chelyabinsk (RUS) (i) |
| 2009 | 3000m-short-track | 9:38.60 | - | 18 gen 2009 | ↓ | Chelyabinsk (RUS) (i) |
| 2009 | 5000m-short-track | 16:32.93 | - | 15 feb 2009 | ↓ | Moskva (RUS) (i) |
| 2009 | 5000m | 16:32.93 | - | 15 feb 2009 | ↓ | Moskva (RUS) (i) |
| 2008 | 5000m-short-track | 16:08.82 | - | 8 feb 2008 | ↓ | Moskva (RUS) (i) |
| 2008 | 5000m | 16:08.82 | - | 8 feb 2008 | ↓ | Moskva (RUS) (i) |
| 2008 | CrossCount | 22:58 | - | 14 dic 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | 10000m | 34:15.70 | - | 29 giu 2008 | ↑ | Chelyabinsk (RUS) |
| 2007 | 3000m | 9:25.45 | - | 14 feb 2007 | ↓ | Volgograd (RUS) (i) |
| 2007 | 3000m-short-track | 9:25.45 | - | 14 feb 2007 | ↓ | Volgograd (RUS) (i) |
| 2007 | CrossCount | 23:17 | - | 9 dic 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | 10000m | 35:34.54 | - | 20 giu 2007 | ↑ | Tula (RUS) |
| 2006 | 3000m | 9:20.40 | - | 23 lug 2006 | ↓ | Tula (RUS) |
| 2006 | 3000m-short-track | 9:33.24 | - | 4 feb 2006 | ↓ | Volgograd (RUS) (i) |
| 2006 | 5000m | 16:17.75 | - | 21 lug 2006 | ↓ | Tula (RUS) |
| 2006 | CrossCount | 21:19 | - | 2 apr 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2005 | 5000m | 16:19.87 | - | 2 lug 2005 | ↓ | Tula (RUS) |
| 2005 | CrossCount | 16:21 | - | 11 dic 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
2018
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:42:02 | - | 23 set | Moskva Marathon, Moskva |
Marathon | 2:30:40 | - | 30 apr | Russian Marathon Championships |
2017
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:30:45 | - | 7 mag | Russian Marathon Championships, Volgograd |
2016
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:33:36 | - | 25 set | Moskva Marathon, Moskva |
Marathon | 2:30:47 | - | 1 mag | Russian Marathon Championships, Volgograd |
2015
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:30:18 | - | 25 ott | Toulouse Marathon, Toulouse |
Marathon | 2:33:41 | - | 20 set | Moskva Marathon, Moskva |
2014
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
20Kilometr | 1:11:48 | - | 21 set | 20 km, Tours |
Semi | 1:18:37 | - | 14 set | Vannes Semi Marathon Int. D'Auray, Vannes |
Semi | 1:18:01 | - | 6 set | Bolbec Half Marathon, Bolbec |
5000m | 17:02.18 | - | 4 giu | Chelyabinsk |
Marathon | 2:35:16 | - | 4 mag | Russian Marathon Championships, Volgograd |
2013
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:20:17 | - | 10 nov | Le Havre Semi Marathon de Normandie, Le Havre |
Semi | 1:15:33 | - | 3 nov | Morlaix St Pol-Morlaix Half Marathon, Morlaix |
Semi | 1:17:51 | - | 20 ott | Niort Half Marathon, Niort |
10000m | 34:15.55 | - | 11 giu | Russian 10,000m Championships, Moskva |
3000m-short-track | 9:34.6HT | - | 20 gen | Chelyabinsk Regional Indoor Championships, Chelyabinsk (i) |
1500m-short-track | 4:33.7HT | - | 19 gen | Chelyabinsk Regional Indoor Championships, Chelyabinsk (i) |
2012
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:18:05 | - | 14 ott | Rouen Half Marathon, Rouen |
Semi | 1:18:48 | - | 6 ott | Argentan Half Marathon, Argentan |
10Kilometr | 35:59 | - | 30 set | Evreux 10 km, Evreux |
Semi | 1:20:38 | - | 22 set | Uster Greifenseelauf, Uster |
10Kilometr | 35:25 | - | 15 set | Caen 10 km, Caen |
10Kilometr | 34:40 | - | 23 giu | Langueux La Corrida de Langueux, Langueux |
Semi | 1:14:07 | - | 20 mag | Russian Half Marathon Championships, Omsk |
2011
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:15:14 | - | 6 nov | Le Havre Semi Marathon de Normandie, Le Havre |
Semi | 1:18:10 | - | 30 ott | Morlaix St Pol-Morlaix Half Marathon, Morlaix |
Semi | 1:12:34 | - | 16 ott | Reims Semi Marathon, Reims |
20Kilometr | 1:11:48 | - | 9 ott | Paris 20 km, Paris |
5000m | 16:33.7HT | - | 28 mag | Chelyabinsk Ural Region Ch., Chelyabinsk |
Semi | 1:13:48 | - | 3 apr | Ivry-sur-Seine Humarathon, Ivry-sur-Seine |
Semi | 1:16:04 | - | 13 mar | St. Pierre les Elbeuf Half Marathon, St. Pierre les Elbeuf |
Semi | 1:18:20 | - | 6 mar | Blagnac Half Marathon, Blagnac |
2010
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:58 | - | 31 ott | Morlaix Taulé-Morlaix 10km, Morlaix |
Semi | 1:13:45 | - | 17 ott | St-Denis Half Marathon, St-Denis |
Semi | 1:18:10 | - | 25 apr | St-Gemme-Moronval Half Marathon, St-Gemme-Moronval |
3000m-short-track | 9:39.4HT | - | 17 gen | Chelyabinsk Regional Indoor Championships, Chelyabinsk (i) |
2009
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m-short-track | 16:32.93 | - | 15 feb | Russian Indoor Championships, Moskva (i) |
3000m-short-track | 9:38.60 | - | 18 gen | Chelyabinsk (i) - U23 Events |
2008
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 22:58 | - | 14 dic | 15th SPAR European Cross Country Championships, Bruxelles |
10000m | 34:15.70 | - | 29 giu | Chelyabinsk Russian U23 Championships, Chelyabinsk |
5000m-short-track | 16:08.82 | - | 8 feb | Russian Indoor Championships, Moskva (i) |
2007
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 23:17 | - | 9 dic | 14th SPAR European Cross Country Championships, Toro |
10000m | 35:34.54 | - | 20 giu | Tula Russian U23 Championships, Tula |
3000m-short-track | 9:25.45 | - | 14 feb | Volgograd Russian U23 Indoor Championships, Volgograd (i) |
2006
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 9:36.21 | - | 19 ago | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
3000m | 9:36.21 | - | 18 ago | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
5000m | 16:39.19 | - | 18 ago | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
5000m | 16:39.19 | - | 15 ago | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
3000m | 9:20.40 | - | 23 lug | Tula Russian Junior Championships, Tula |
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Palmares
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2017Russian Marathon Championships
Marathon
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2014Russian Marathon Championships
Marathon