MN
Mourad MOUNIM Naaman
ESPUominiData di nascita31 gen 1995
Altezza-
Peso-
Mourad MOUNIM Naaman è un mezzofondista di Spagna, nato il 31 gennaio 1995. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:57.60 nei 800m, 3:48.30 nei 1500m, 8:12.01 nei 3000m, 14:16.17 nei 5000m e 30:02.42 nei 10000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.
In sintesi
Mezza maratona
1:03:40
3000 Metres Short Track
8:12.01
Età
31 anni
Al 28 set 2026: Mezza maratona 1:03:40, 3000 Metres Short Track 8:12.01, Miglior prestazione 2026 1:03:40 (15 feb 2026, Barcelona (ESP)) · Ultima gara: Corrida International de Langueux, 13 giu 2026, 29:50 · 31 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 29:50 | - | 13 giu 2026 | ↑ | Corrida International de Langueux |
| 2026 | Semi | 1:03:40 | - | 15 feb 2026 | ↑ | Hyundai Mitja Marató de Barcelona by Brooks |
| 2025 | CrossCount | 21:54 | - | 23 nov 2025 | - | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2025 | 10Kilometr | 30:31 | - | 9 mar 2025 | ↑ | I 10K Internacional de Bilbao |
| 2025 | Semi | 1:04:11 | - | 16 feb 2025 | ↑ | eDreams Mitja Marató Barcelona by Brooks |
| 2025 | Marathon | 2:20:24 | - | 7 dic 2025 | - | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | 3000m | 8:33.22 | - | 1 giu 2024 | ↑ | Meeting National de Pézenas |
| 2024 | 5000m | 14:31.45 | - | 4 mag 2024 | ↑ | Meeting National Est Lyonnais |
| 2024 | 10Kilometr | 29:38 | - | 31 dic 2024 | ↑ | Cursa Del Nassos 10km |
| 2024 | 10000m | 30:02.42 | - | 18 mag 2024 | ↑ | Next Generation Athletics |
| 2024 | Semi | 1:05:47 | - | 11 feb 2024 | ↑ | eDreams Mitja Marató Barcelona by Brooks, Barcelona |
| 2023 | 10Kilometr | 30:21 | - | 31 dic 2023 | ↑ | Cursa dels Nassos |
| 2023 | Semi | 1:05:21 | - | 5 mar 2023 | ↑ | RomaOstia Half Marathon |
| 2022 | 3000m | 8:32.58 | - | 30 apr 2022 | ↑ | Barcelona (ESP) |
| 2022 | 10Kilometr | 30:17 | - | 31 dic 2022 | ↑ | Cursa dels Nassos |
| 2022 | Semi | 1:05:24 | - | 6 mar 2022 | ↑ | Roma Ostia Half Marathon |
| 2021 | 3000m | 8:26.06 | - | 24 apr 2021 | ↑ | Valencia (ESP) |
| 2021 | 3000m-short-track | 8:26.24 | - | 6 feb 2021 | ↑ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | 5000m | 14:41.85 | - | 17 apr 2021 | ↑ | Pistes municipals d'atletisme Josep Molins, Sabadell (ESP) |
| 2021 | Semi | 1:05:55 | - | 5 giu 2021 | ↑ | Granollers (ESP) |
| 2020 | 3000m | 8:12.01 | - | 26 gen 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 3000m-short-track | 8:12.01 | - | 26 gen 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 5Kilometre | 14:25 | - | 29 ago 2020 | - | Santa Cristina d’Aro (ESP) |
| 2020 | 10Kilometr | 29:34 | - | 31 dic 2020 | ↑ | Cursa dels Nassos |
| 2019 | 1500m | 3:51.02 | - | 19 giu 2019 | ↑ | Barcelona (ESP) |
| 2019 | 3000m | 8:21.35 | - | 15 giu 2019 | ↑ | Córdoba (ESP) |
| 2019 | 5000m | 14:20.15 | - | 23 lug 2019 | ↑ | Castellón (ESP) |
| 2019 | 10Kilometr | 29:24 | - | 31 dic 2019 | ↑ | Barcelona (ESP) |
| 2018 | 1500m | 3:48.30 | - | 11 lug 2018 | ↑ | Barcelona (ESP) |
| 2018 | 1500m-short-track | 3:52.08 | - | 11 feb 2018 | - | Sabadell (ESP) (i) |
| 2018 | 3000m-short-track | 8:18.98 | - | 19 gen 2018 | ↑ | Sabadell (ESP) (i) |
| 2018 | 3000m | 8:18.98 | - | 19 gen 2018 | ↑ | Sabadell (ESP) (i) |
| 2018 | 5000m | 14:16.17 | - | 26 mag 2018 | ↑ | Oordegem (BEL) |
| 2017 | 1500m | 3:56.62 | - | 21 giu 2017 | ↑ | Barcelona (ESP) |
| 2017 | 3000m | 8:31.81 | - | 21 mag 2017 | ↑ | Lleida (ESP) |
| 2017 | 3000m-short-track | 8:35.65 | - | 12 feb 2017 | ↑ | Sabadell (ESP) (i) |
| 2017 | 5000m | 14:46.50 | - | 7 mag 2017 | ↑ | Cornellá (ESP) |
| 2017 | 10Kilometr | 30:37 | - | 31 dic 2017 | ↑ | Barcelona (ESP) |
| 2017 | 10000m | 30:46.27 | - | 8 apr 2017 | ↑ | Huelva (ESP) |
| 2016 | 1500m | 3:57.25 | - | 6 lug 2016 | ↑ | Mataró (ESP) |
| 2016 | 5000m | 14:49.99 | - | 14 lug 2016 | ↑ | Barcelona (ESP) |
| 2016 | 10Kilometr | 30:43 | - | 31 dic 2016 | ↑ | Barcelona (ESP) |
| 2015 | 800m | 1:57.60 | - | 1 lug 2015 | ↑ | Barcelona (ESP) |
| 2015 | 3000m | 8:29.27 | - | 6 giu 2015 | ↑ | Palafrugell (ESP) |
| 2015 | 5000m | 14:46.04 | - | 8 lug 2015 | ↑ | Barcelona (ESP) |
| 2014 | 800m | 1:58.29 | - | 26 apr 2014 | ↑ | Mollet del Vallès (ESP) |
| 2014 | 1500m | 3:54.17 | - | 24 mag 2014 | ↑ | Barcelona (ESP) |
| 2014 | 5000m | 14:38.59 | - | 31 mag 2014 | ↑ | Palafrugell (ESP) |
| 2014 | 10000m | 31:12.56 | - | 29 mar 2014 | ↑ | Alfas del Pi (ESP) |
| 2013 | 800m | 1:57.71 | - | 26 giu 2013 | ↑ | Barcelona (ESP) |
| 2013 | 3000m-short-track | 8:38.22 | - | 16 mar 2013 | ↑ | Antequera (ESP) (i) |
| 2013 | 3000m | 8:38.22 | - | 16 mar 2013 | ↑ | Antequera (ESP) (i) |
| 2013 | 3000mSt | 9:28.00 | - | 19 giu 2013 | - | Barcelona (ESP) |
| 2013 | 10000m | 31:40.09 | - | 6 apr 2013 | ↑ | Mataró (ESP) |
| 2012 | 3000m-short-track | 8:53.31 | - | 3 mar 2012 | ↑ | Valencia (ESP) (i) |
| 2012 | 3000m | 8:53.31 | - | 3 mar 2012 | ↑ | Valencia (ESP) (i) |
2026
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:50 | - | 13 giu | Corrida International de Langueux |
Semi | 1:07:19 | - | 11 apr | Spanish Road Running Championships - Mile, 5km and Half Marathon |
Semi | 1:05:57 | - | 21 mar | 33 Azkoitia-Azpeitia international Half marathon, Diego Garcia Memorial |
Semi | 1:03:40 | - | 15 feb | Hyundai Mitja Marató de Barcelona by Brooks |
2025
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:20:24 | - | 7 dic | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
CrossCount | 21:54 | - | 23 nov | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
10Kilometr | 30:31 | - | 9 mar | I 10K Internacional de Bilbao |
Semi | 1:04:11 | - | 16 feb | eDreams Mitja Marató Barcelona by Brooks |
2024
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:38 | - | 31 dic | Cursa Del Nassos 10km |
10Kilometr | 31:21 | - | 29 giu | BCR Bucharest 10K GRAND PRIX, Bucureşti |
5000m | 14:40.83 | - | 16 giu | Cataluña Championships, Estadi Municipal d'Atletisme Congost, Manresa |
5000m | 14:40.83 | - | 15 giu | Cataluña Championships, Estadi Municipal d'Atletisme Congost, Manresa |
3000m | 8:33.22 | - | 1 giu | Meeting National de Pézenas |
10000m | 30:02.42 | - | 18 mag | Next Generation Athletics |
5000m | 14:31.45 | - | 4 mag | Meeting National Est Lyonnais |
Semi | 1:05:47 | - | 11 feb | eDreams Mitja Marató Barcelona by Brooks, Barcelona |
2023
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:21 | - | 31 dic | Cursa dels Nassos |
Semi | 1:06:29 | - | 14 mag | Spanish Road Running Championships |
Semi | 1:05:21 | - | 5 mar | RomaOstia Half Marathon |
Semi | 1:06:27 | - | 5 feb | Mitja Marató de Granollers, Granollers |
2022
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:17 | - | 31 dic | Cursa dels Nassos |
10Kilometr | 31:01 | - | 18 set | Cursa de la Mercè, Barcelona |
Semi | 1:07:58 | - | 19 giu | Spanish Half Marathon Championships, Paterna |
3000m | 8:34.08 | - | 14 mag | Liga Joma de Clubes, Barcelona |
10Kilometr | 30:44 | - | 8 mag | Spanish 10km Road Running Championships, O Barco de Valdeorras |
3000m | 8:32.58 | - | 30 apr | Spanish Club Championships, Barcelona |
Semi | 1:05:24 | - | 6 mar | Roma Ostia Half Marathon |
10Kilometr | 30:25 | - | 27 feb | 10K FACSA Castelló, Castellón |
Semi | 1:06:13 | - | 6 feb | Mitja Marató de Granollers, Granollers |
10Kilometr | 30:33 | - | 9 gen | 10K Valencia Ibercaja |
2021
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:43.47 | - | 12 giu | Spanish Club Championships, Estadio Vallehermoso, Madrid |
Semi | 1:05:55 | - | 5 giu | Mitja Marató Granollers, Granollers |
3000m | 8:47.46 | - | 15 mag | Spanish Club Championships, Estadi Joan Serrahima, Barcelona |
3000m | 8:26.06 | - | 24 apr | Spanish Club Championships, Valencia |
5000m | 14:41.85 | - | 17 apr | Campionat de Catalunya de Clubs, Pistes municipals d'atletisme Josep Molins, Sabadell |
3000m-short-track | 8:26.24 | - | 6 feb | Campeonato de España de Clubes, Palau Sant Jordi, Barcelona (i) |
3000m-short-track | 8:28.21 | - | 24 gen | Campionat de Catalunya de Clubs, Palau Sant Jordi, Barcelona (i) |
2020
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:34 | - | 31 dic | Cursa dels Nassos |
3000m | 8:25.17 | - | 6 set | Copa LaligaSports Plata, Estadio Vallehermoso, Madrid |
5Kilometre | 14:25 | - | 29 ago | 5-K de Sta. Cristina d'Aro (Catalonian Ch.), Santa Cristina d’Aro |
3000m-short-track | 8:12.01 | - | 26 gen | Regional Indoor U23 Championships, Pista Coberta de Catalunya, Sabadell (i) |
3000m-short-track | 8:53.82 | - | 5 gen | Regional Indoor Club Championships, Pista Coberta de Catalunya, Sabadell (i) |
2019
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:24 | - | 31 dic | Cursa dels Nassos, Barcelona |
10Kilometr | 30:07 | - | 1 dic | Cursa Bombers, Barcelona |
10Kilometr | 29:28 | - | 26 ott | 10 km |
5000m | 14:33.3HT | - | 31 ago | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
5000m | 14:33.3HT | - | 31 ago | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
5000m | 14:34.62 | - | 1 ago | Memorial Emilio Villagrasa, Sagunto |
5000m | 14:20.15 | - | 23 lug | Memorial Jose Antonio Cansino, Castellón |
5000m | 15:01.96 | - | 14 lug | Regional Championships, Barcelona |
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