MN
Misuzu Nakahara

Misuzu Nakahara

JPNJPNDonne
Data di nascita29 nov 1994
Altezza-
Peso-

Misuzu Nakahara è una fondista di Giappone, nata il 29 novembre 1994. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 9:15.04= nei 3000m, 15:29.91 nei 5000m, 32:34.65 nei 10000m e 32:34 nei 10Kilometr. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi
10 000 m
32:34.65
10 Kilometres Road
32:34
Miglior prestazione 2022
16:51.46
22 mag 2022 · Honjo Athletic Stadium, Kitakyushu (JPN)
Miglior prestazione 2022
Età
31 anni

Al 29 set 2026: 10 000 m 32:34.65, 10 Kilometres Road 32:34, Miglior prestazione 2022 16:51.46 (22 mag 2022, Honjo Athletic Stadium, Kitakyushu (JPN)) · 31 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2022
5000m
16:51.46-22 mag 2022
↓
Honjo Athletic Stadium, Kitakyushu (JPN)
2021
5000m
15:52.78-14 lug 2021
↓
Municipal Stadium, Kitami (JPN)
2020
5000m
15:29.91-4 dic 2020
↓
104th Japan Championships
2020
10Kilometr
32:34-20 dic 2020
↑
Okayama (JPN)
2019
5000m
15:55.89-22 set 2019
↓
67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
2017
10000m
32:34.65-9 dic 2017-Yamaguchi (JPN)
2016
3000m
9:20.20-24 dic 2016
↑
Yokohama (JPN)
2016
5000m
15:48.16-3 set 2016
↓
Kumagaya (JPN)
2015
3000m
9:29.97-19 dic 2015
↑
Yokohama (JPN)
2013
5000m
15:36.22-30 nov 2013
↓
Yokohama (JPN)
2012
3000m
9:15.04=-3 giu 2012
↑
Kagoshima (JPN)
2012
5000m
15:50.56-2 dic 2012
↓
Nagasaki (JPN)
2012
10Kilometr
33:24-4 mar 2012
↑
Tamana (JPN)
2011
3000m
9:21.68-9 apr 2011
↑
Kumamoto (JPN)
2011
10Kilometr
33:38-6 mar 2011
↑
Tamana (JPN)

2022

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:51.46-22 mag65th Kyushu Corporate Teams Athletics Championships, Honjo Athletic Stadium, Kitakyushu

2021

4 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:52.78-14 lugHokuren Distance Challenge, Municipal Stadium, Kitami
5000m
16:13.33-27 giu105th Japan Championships, Yanmar Stadium Nagai, Osaka
5000m
16:13.33-24 giu105th Japan Championships, Yanmar Stadium Nagai, Osaka
5000m
15:53.02-23 mag64th Kyushu Business Group Championships, Municipal Sayagatani Stadium, Kitakyushu

2020

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
32:34-20 dicSanyo Women's Road Race, Okayama
5000m
15:29.91-4 dic104th Japan Championships
5000m
15:53.71-3 novDenka Athletics Challenge Cup 2020, Denka Big Swan Stadium, Niigata
5000m
15:30.15-18 lugHokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m
15:45.42-15 lugHokuren Distance Challenge, Athletic Track, Abashiri
5000m
16:18.34-5 lugKagoshima Prefectural Championships, Prefectural Stadium, Kagoshima

2019

5 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:55.89-22 set67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m
16:12.38-22 lugHokuren Distance Challenge
5000m
16:11.33-17 lugHokuren Distance Challenge, Kitami
5000m
15:56.15-13 lugHokuren Distance Challenge, Shibetsu
5000m
15:57.85-4 magGolden Games, Nobeoka

2017

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:34.65-9 dicYamaguchi Corporate Team Women's Distance Trials, Yamaguchi

2016

3 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:20.20-24 dicYokohama Nittai Long Distance Trials, Yokohama
5000m
15:48.16-3 setKumagaya Japanese University Championships, Kumagaya
5000m
15:57.65-11 lugAbashiri Hokuren Distance Challenge, Abashiri

2015

1 performance
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:29.97-19 dicYokohama Nittai University Time Trials, Yokohama

2013

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:36.22-30 novYokohama
5000m
15:48.66-17 novFukuroi Shizuoka Distance Time Trials, Fukuroi

2012

8 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:50.56-2 dicNagasaki Time Trials, Nagasaki
3000m
9:25.94-1 agoNiigata
3000m
9:49.84-10 lugIAAF World Junior Championships, Estadio Olímpico, Barcelona
3000m
9:19.99-17 giuMiyazaki
3000m
9:15.04-3 giuKagoshima High School Championships, Kagoshima
5000m
16:16.25-3 magIshikawa Japanese Junior Championships, Ishikawa
3000m
9:37.65-7 aprKumamoto Kanaguri Memorial, Kumamoto - High School Events
10Kilometr
33:24-4 marTamana Kanaguri Hai 10 km, Tamana

2011

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:21.68-9 aprKumamoto Kanaguri Memorial, Kumamoto - High School Events
10Kilometr
33:38-6 marTamana Kanaguri Hai 10 km, Tamana

Palmares

Nessuna medaglia