Mildred Rono

KenyaKenyaAttivo
Discipline
3000 Metres Short Track · 5000 Metres Short Track

Mildred Rono è una mezzofondista di Kenya. Gareggia principalmente nei Mile, 3000m e 5000m.

I suoi record personali includono 4:53.54 nei Mile, 9:26.89 nei 3000m, 16:41.60 nei 5000m, 36:25.47 nei 10000m e 9:26.89 nei 3000m-short-track. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

Record personale · 3000 Metres Short Track9:26.89
Miglior prestazione 20269:26.8914 feb 2026 · Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
Miglior prestazione 2026
Record personale · 5000 Metres Short Track16:45.20
Ultima garaRegion 6 / KJCCC Outdoor Track and Field Championships1 mag 2026 · 36:25.47
Region 6 / KJCCC Outdoor Track and Field Championships

Al 13 nov 2026: 3000 Metres Short Track 9:26.89, 5000 Metres Short Track 16:45.20, Miglior prestazione 2026 9:26.89 (14 feb 2026, Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)) · Ultima gara: Region 6 / KJCCC Outdoor Track and Field Championships, 1 mag 2026, 36:25.47

Record personali

Calcolatore punti WA →
DisciplinaRisultatoDi sempre2026
MileIndoorKS 20264:53.54984 pt–#745
3000mIndoorKS 20269:26.891.038 pt––
5000mIndoorKS 202616:41.60995 pt–#182
10000mKS 2026Classifica di tutti i tempi di Kenya nei 10 000 m36:25.47917 pt––
3000m-short-trackIndoorKS 20269:26.891.038 pt–#474
5000m-short-trackKS 202616:45.20989 pt–#47

Progressione

StagioneDisciplinaRisultatoVentoDataCompetizioni
2026Mile Indoor4:53.54–21 feb 2026Region VI/KJCCC Indoor Championships
20263000m-short-track Indoor9:26.89–14 feb 2026Ichabod Invitational
20263000m Indoor9:47.12–21 feb 2026Region VI/KJCCC Indoor Championships
2026DistanceMe Indoor11:58.18–21 feb 2026Region VI/KJCCC Indoor Championships
20265000m Indoor16:41.60–21 feb 2026Region VI/KJCCC Indoor Championships
20265000m-short-track 16:45.20–30 gen 2026Washburn Open
20265000m-short-track Indoor16:45.20–30 gen 2026Washburn Open
202610000m 36:25.47–1 mag 2026Region 6 / KJCCC Outdoor Track and Field Championships