MS
Miharu Shimokado

Miharu Shimokado

JPNJPNDonne
Data di nascita24 apr 1990
Altezza-
Peso-

Miharu Shimokado è una mezzofondista di Giappone, nata il 24 aprile 1990. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:27.41 nei 1500m, 9:22.85 nei 3000m, 15:55.57 nei 5000m, 33:34.66 nei 10000m e 1:11:48 nei Semi. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi
Maratona
2:27:54
#991 di sempre
30 Kilometres Road
1:43:55
Miglior prestazione 2024
2:56:33
21 apr 2024 · Rabat (MAR)
Miglior prestazione 2024
Ultima gara
Marathon International De Rabat
21 apr 2024 · 2:56:33
Marathon International De Rabat
Età
36 anni

Al 29 set 2026: Maratona 2:27:54 (#991 di sempre), 30 Kilometres Road 1:43:55, Miglior prestazione 2024 2:56:33 (21 apr 2024, Rabat (MAR)) · Ultima gara: Marathon International De Rabat, 21 apr 2024, 2:56:33 · 36 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2024
Marathon
2:56:33-21 apr 2024
↓
Marathon International De Rabat
2023
Marathon
2:36:58-26 feb 2023
↓
Osaka Marathon
2022
Semi
1:12:19-24 apr 2022
↓
Gifu Half Marathon, Gifu
2022
Marathon
2:29:20-6 mar 2022
↓
Tokyo Marathon
2021
3000m
9:27.32-20 set 2021
↓
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021
5000m
16:09.07-13 nov 2021
↓
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021
Semi
1:13:45-19 dic 2021
↓
Okayama (JPN)
2021
Marathon
2:35:44-14 mar 2021
↓
Nagoya Women's Marathon
2020
Marathon
2:32:48-26 gen 2020
↓
Osaka Women's Marathon
2019
Marathon
2:33:34-10 mar 2019
↓
Nagoya Women's Marathon
2018
Semi
1:15:23-18 mar 2018
↓
-
2018
Marathon
2:29:38-1 lug 2018
↓
Gold Coast Airport Marathon, Gold Coast
2017
Semi
1:13:41-5 feb 2017
↓
Marugame (JPN)
2017
Marathon
2:27:54-12 mar 2017
↓
Nagoya (JPN)
2016
5000m
15:55.57-14 lug 2016
↓
Kitami (JPN)
2016
10000m
33:34.66-23 set 2016-Osaka (JPN)
2016
Semi
1:11:48-20 mar 2016
↓
Matsue (JPN)
2016
30Kilometr
1:43:55-21 feb 2016-Tokyo (JPN)
2016
Marathon
2:39:21-18 apr 2016
↓
Boston Marathon
2015
5000m
16:14.49-16 lug 2015
↓
Abashiri (JPN)
2015
Semi
1:12:09-15 mar 2015
↓
Matsue (JPN)
2014
5000m
15:56.91-11 ott 2014
↓
Shizuoka (JPN)
2010
1500m
4:27.41-19 giu 2010-Tokyo (JPN)
2010
3000m
9:22.85-25 set 2010
↓
Niigata (JPN)
2010
5000m
16:03.39-24 apr 2010
↓
Kobe (JPN)
2009
5000m
15:57.70-24 ott 2009
↓
-

2024

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:56:33-21 aprMarathon International De Rabat

2023

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:36:58-26 febOsaka Marathon

2022

7 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:15:46-18 dicBangsaen21 Half Marathon, Chon Buri
Marathon
2:44:06-28 agoHokkaido Marathon, Sapporo
Marathon
2:43:16-3 lugHakodate Marathon, Hakodate
Semi
1:12:19-24 aprGifu Half Marathon, Gifu
Marathon
2:29:20-6 marTokyo Marathon
Semi
1:13:06-13 febYamaguchi All-Corporate Half Marathon Ch., Yamaguchi
Semi
1:12:28-9 genHi-Tech Half Marathon, Tokyo

2021

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:13:45-19 dicSanyo Ladies Road Race, Okayama
5000m
16:09.07-13 nov292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000m
9:27.32-20 set290st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
Marathon
2:35:44-14 marNagoya Women's Marathon

2020

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:33:57-9 febEhime Marathon, Matsuyama
Marathon
2:32:48-26 genOsaka Women's Marathon

2019

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:45:23-8 dicHonolulu Marathon
Marathon
2:49:28-12 magICBC Cup - Dalian International Marathon, Dalian
Marathon
2:36:14-28 aprHaspa Marathon Hamburg
Marathon
2:36:30-24 marBeverly Wuxi Marathon
Marathon
2:33:34-10 marNagoya Women's Marathon

2018

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:34:21-9 dicSaitama Marathon, Saitama
Marathon
2:34:11-21 ottAmsterdam Marathon
Marathon
2:29:38-1 lugGold Coast Airport Marathon, Gold Coast
Semi
1:15:23-18 marMatsue Women's Half Marathon, Matsue
Marathon
2:37:18-11 marNagoya Women's Marathon, Nagoya

2017

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:13:58-23 dicOkayama Sanyo Half Marathon, Okayama
Marathon
2:37:30-23 novOtawara Marathon, Otawara
Semi
1:13:55-2 lugHakodate Half Marathon, Hakodate
Marathon
2:27:54-12 marNagoya Women's Marathon, Nagoya
Semi
1:13:41-5 febMarugame Half Marathon, Marugame

2016

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
33:34.66-23 setOsaka
5000m
15:55.57-14 lugKitami Hokuren Distance Challenge, Kitami
Marathon
2:39:21-18 aprBoston Marathon
Semi
1:11:48-20 marMatsue Women's Half Marathon, Matsue
30Kilometr
1:43:55-21 febTokyo Ohme-Hochi Road Race, Tokyo

2015

3 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:34.17-27 setGifu
5000m
16:14.49-16 lugAbashiri Hokuren Distance Challenge, Abashiri
Semi
1:12:09-15 marMatsue Women's Half Marathon, Matsue

2014

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:22.38-20 dicYokohama Nittai University Distance, Yokohama
5000m
15:56.91-11 ottShizuoka Time Trials, Shizuoka

2010

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:22.85-25 setNiigata Corporate Ch., Niigata
3000m
9:28.37-25 setNiigata Corporate Ch., Niigata - U20 Events
1500m
4:27.41-19 giuTokyo
5000m
16:03.39-24 aprKobe Hyogo Relays, Kobe

2009

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:57.70-24 ottYokohama Nittai University Distance Meet, Yokohama

Palmares

Nessuna medaglia