MK
Michael Kernahan
AUSUominiData di nascita8 mag 1996
Altezza-
Peso-
Michael Kernahan è un mezzofondista di Australia, nato il 8 maggio 1996. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 3:59.9h nei 1500m, 8:24.98 nei 3000m, 14:23.9h nei 5000m, 29:54.7h nei 10000m e 1:08:56 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Australia.
In sintesi
10 000 m
29:54.7h
10 Kilometres Road
30:17
Età
30 anni
Al 14 set 2026: 10 000 m 29:54.7h, 10 Kilometres Road 30:17, Miglior prestazione 2026 14:56 (10 mag 2026, Albert Park, Melbourne (AUS)) · Ultima gara: XCR Rd 9: Burnley 15km, 6 set 2026, 47:08 · 30 anni
PB
Record personali
3:59.9HT
8:24.98
14:23.9HT
29:54.7HT
1:08:56
14:49
47:14
30:17
16:38.46
1:10:58
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 5Kilometre | 14:56 | - | 10 mag 2026 | ↓ | Lakeside:5 |
| 2026 | 10Kilometr | 30:27 | - | 26 lug 2026 | ↓ | Lakeside:10, Albert Park, Melbourne |
| 2026 | 15Kilometr | 47:08 | - | 6 set 2026 | ↑ | XCR Rd 9: Burnley 15km |
| 2026 | Semi | 1:07:37 | - | 9 ago 2026 | ↑ | XCR Rd 8 - Wendouree Half Marathon |
| 2025 | 1500m | 4:06.06 | - | 13 mar 2025 | ↑ | VMC Meet #5, Tom Kelly Athletics Track, Doncaster, Melbourne |
| 2025 | 5000m | 14:43.39 | - | 20 nov 2025 | ↑ | Victorian 5000m Championships, Lakeside Stadium, Melbourne |
| 2025 | 5Kilometre | 14:49 | - | 15 giu 2025 | ↓ | Lakeside:5 |
| 2025 | 10Kilometr | 31:04 | - | 27 lug 2025 | ↓ | Lakeside:10 |
| 2025 | CrossCount | 32:05 | - | 23 ago 2025 | ↑ | Oceania and Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km |
| 2025 | VerticalUp | 44:52 | - | 25 set 2025 | - | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2025 | 15Kilometr | 47:14 | - | 10 ago 2025 | ↑ | Lakeside:15 |
| 2025 | MountainCl | 1:10:58 | - | 28 set 2025 | - | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | 1500m | 4:02.72 | - | 14 mar 2024 | ↑ | VMC Meet #5, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
| 2024 | 3000m | 8:33.57 | - | 14 nov 2024 | ↑ | VMC Meet #1 |
| 2024 | 5000m | 14:37.77 | - | 21 mar 2024 | ↑ | Box Hill Burn |
| 2024 | 10Kilometr | 30:17 | - | 2 giu 2024 | ↓ | Lakeside:10 |
| 2024 | CrossCount | 35:33 | - | 31 ago 2024 | ↑ | Australian Cross Country Championships, Launceston - XC 10.0km |
| 2023 | 3000m | 8:26.27 | - | 9 nov 2023 | ↑ | VMC Meet #1, Lakeside Stadium, Melbourne |
| 2023 | 5000m | 14:54.19 | - | 16 nov 2023 | ↑ | Victorian 5000m Championships, Lakeside Stadium, Melbourne |
| 2023 | CrossCount | 32:11 | - | 26 ago 2023 | ↑ | Australian Cross Country Championships, Stromlo Forest Park, Canberra - XC 10.0km |
| 2022 | 1500m | 4:07.3h | - | 12 feb 2022 | ↑ | Lakeside Stadium, Melbourne (AUS) |
| 2022 | 3000m | 8:31.8h | - | 5 mar 2022 | ↑ | Lakeside Stadium, Melbourne (AUS) |
| 2022 | 5000m | 14:23.9h | - | 9 apr 2022 | ↑ | George Knott Track, Collingwood, Melbourne (AUS) |
| 2022 | 10000m | 29:54.7h | - | 29 gen 2022 | ↑ | Moonee Valley Athletics Track, Aberfeldie, Melbourne (AUS) |
| 2021 | 1500m | 3:59.9h | - | 4 dic 2021 | ↑ | Knox Athletic Track, Melbourne (AUS) |
| 2021 | 3000m | 8:24.98 | - | 25 nov 2021 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2021 | 5000m | 14:25.24 | - | 7 dic 2021 | ↑ | Lakeside Stadium, Melbourne (AUS) |
| 2021 | 4x1500Metr | 16:38.46 | - | 31 gen 2021 | - | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2021 | 10000m | 30:13.9h | - | 28 gen 2021 | ↑ | Lar Birpa Athletics Complex, Bendigo (AUS) |
| 2021 | Semi | 1:07:56 | - | 12 dic 2021 | ↑ | - |
| 2020 | 1500m | 4:05.41 | - | 12 mar 2020 | ↑ | Tom Kelly Athletics Track, Doncaster, Melbourne (AUS) |
| 2020 | 3000m | 8:26.34 | - | 22 dic 2020 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2020 | 5000m | 14:38.7h | - | 10 mar 2020 | ↑ | Rawlinson Track – Melbourne Uni, Melbourne (AUS) |
| 2019 | 3000m | 8:43.1h | - | 7 nov 2019 | ↑ | Duncan Mackinnon Reserve, Murrumbeena, Melbourne (AUS) |
| 2019 | 5000m | 14:57.07 | - | 14 nov 2019 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2019 | 10000m | 30:58.0h | - | 4 dic 2019 | ↑ | Aberfeldie, Melbourne (AUS) |
| 2018 | 1500m | 4:02.92 | - | 8 mar 2018 | ↑ | Melbourne (AUS) |
| 2018 | 3000m | 8:34.75 | - | 8 nov 2018 | ↑ | Melbourne (AUS) |
| 2018 | 5000m | 14:41.3h | - | 27 feb 2018 | ↑ | Melbourne (AUS) |
| 2018 | 10000m | 31:40.57 | - | 24 set 2018 | ↑ | Gold Coast (AUS) |
| 2018 | Semi | 1:08:56 | - | 1 lug 2018 | ↑ | Gold Coast Half Marathon, Gold Coast |
| 2017 | 1500m | 4:05.29 | - | 16 mar 2017 | ↑ | Melbourne (AUS) |
| 2017 | 3000m | 8:36.12 | - | 9 nov 2017 | ↑ | Melbourne (AUS) |
| 2017 | 5000m | 14:48.0h | - | 2 mar 2017 | ↑ | Melbourne (AUS) |
| 2017 | 10000m | 32:52.85 | - | 25 set 2017 | ↑ | Gold Coast (AUS) |
| 2017 | 15Kilometr | 47:52 | - | 29 lug 2017 | ↑ | Ballarat (AUS) |
| 2017 | Semi | 1:09:39 | - | 20 ago 2017 | ↑ | Sunshine Coast (AUS) |
| 2016 | 1500m | 4:07.06 | - | 19 gen 2016 | ↑ | Melbourne (AUS) |
| 2016 | 3000m | 8:42.76 | - | 10 nov 2016 | ↑ | Melbourne (AUS) |
| 2016 | 5000m | 14:58.0h | - | 15 dic 2016 | ↑ | Melbourne (AUS) |
| 2016 | 10000m | 31:18.49 | - | 6 dic 2016 | ↑ | Melbourne (AUS) |
| 2016 | Semi | 1:10:20 | - | 4 set 2016 | ↑ | Burnley (AUS) |
| 2015 | 3000m | 8:53.26 | - | 7 mar 2015 | ↑ | Melbourne (AUS) |
| 2015 | 5000m | 15:08.67 | - | 19 nov 2015 | ↑ | Melbourne (AUS) |
2026
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 47:08 | - | 6 set | XCR Rd 9: Burnley 15km |
Semi | 1:07:37 | - | 9 ago | XCR Rd 8 - Wendouree Half Marathon |
10Kilometr | 30:27 | - | 26 lug | Lakeside:10, Albert Park, Melbourne |
5Kilometre | 14:56 | - | 10 mag | Lakeside:5 |
2025
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:43.39 | - | 20 nov | Victorian 5000m Championships, Lakeside Stadium, Melbourne |
MountainCl | 1:10:58 | - | 28 set | World Mountain & Trail Running Championships, Canfranc-Pirineos |
MountainCl | 1:10:58 | - | 26 set | World Mountain & Trail Running Championships, Canfranc-Pirineos |
VerticalUp | 44:52 | - | 26 set | World Mountain & Trail Running Championships, Canfranc-Pirineos |
VerticalUp | 44:52 | - | 25 set | World Mountain & Trail Running Championships, Canfranc-Pirineos |
CrossCount | 32:05 | - | 23 ago | Oceania and Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km |
15Kilometr | 47:14 | - | 10 ago | Lakeside:15 |
10Kilometr | 31:04 | - | 27 lug | Lakeside:10 |
5Kilometre | 14:49 | - | 15 giu | Lakeside:5 |
1500m | 4:06.06 | - | 13 mar | VMC Meet #5, Tom Kelly Athletics Track, Doncaster, Melbourne |
2024
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:39.37 | - | 28 nov | Victorian 5000m Championships |
3000m | 8:33.57 | - | 14 nov | VMC Meet #1 |
CrossCount | 35:33 | - | 31 ago | Australian Cross Country Championships, Launceston - XC 10.0km |
10Kilometr | 30:17 | - | 2 giu | Lakeside:10 |
5000m | 14:37.77 | - | 21 mar | Box Hill Burn |
1500m | 4:02.72 | - | 14 mar | VMC Meet #5, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
2023
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:54.19 | - | 16 nov | Victorian 5000m Championships, Lakeside Stadium, Melbourne |
3000m | 8:26.27 | - | 9 nov | VMC Meet #1, Lakeside Stadium, Melbourne |
CrossCount | 32:11 | - | 26 ago | Australian Cross Country Championships, Stromlo Forest Park, Canberra - XC 10.0km |
2022
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:23.9HT | - | 9 apr | Collingwood Classic, George Knott Track, Collingwood, Melbourne |
3000m | 8:31.8HT | - | 5 mar | AVSL Playoffs, Lakeside Stadium, Melbourne |
1500m | 4:07.3HT | - | 12 feb | AVSL Round 10, Lakeside Stadium, Melbourne |
10000m | 29:54.7HT | - | 29 gen | Zatopek Challenge, Moonee Valley Athletics Track, Aberfeldie, Melbourne |
2021
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:07:56 | - | 12 dic | Nike Melbourne Marathon Festival, Melbourne |
5000m | 14:25.24 | - | 7 dic | Victorian 5000m Championships, Lakeside Stadium, Melbourne |
1500m | 3:59.9HT | - | 4 dic | AVSL Round 4, Knox Athletic Track, Melbourne |
3000m | 8:24.98 | - | 25 nov | VMC Meet #1, Hagenauer Reserve, Box Hill, Melbourne |
3000m | 8:47.1HT | - | 20 nov | AVSL Round 2, Casey Field, Melbourne |
1500m | 4:05.0HT | - | 13 nov | AVSL Round 1, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
1500m | 4:03.20 | - | 18 mar | VMC Meet #5, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
5000m | 14:26.75 | - | 2 mar | Box Hill Burn, Hagenauer Reserve, Box Hill, Melbourne |
5000m | 14:38.86 | - | 11 feb | Victorian 5000m Championships, Hagenauer Reserve, Box Hill, Melbourne |
1500m | 4:08.0HT | - | 6 feb | AVSL Round 6, Knox Athletic Track, Melbourne |
4x1500Metr | 16:38.46 | - | 31 gen | Victorian Relay Championships, Hagenauer Reserve, Box Hill, Melbourne |
10000m | 30:13.9HT | - | 28 gen | Zatopek Lower Grades, Lar Birpa Athletics Complex, Bendigo |
2020
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:26.34 | - | 22 dic | VMC Meet #2, Hagenauer Reserve, Box Hill, Melbourne |
1500m | 4:06.04 | - | 3 dic | VMC Meet #1, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
1500m | 4:05.41 | - | 12 mar | VMC Meet #5, Tom Kelly Athletics Track, Doncaster, Melbourne |
5000m | 14:38.7HT | - | 10 mar | MUAC 5000, Rawlinson Track – Melbourne Uni, Melbourne |
3000m | 8:38.17 | - | 30 gen | Box Hill Classic, Hagenauer Reserve, Box Hill, Melbourne |
1500m | 4:07.14 | - | 23 gen | VMC Meet #3, Hagenauer Reserve, Box Hill, Melbourne |
2019
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:15.95 | - | 27 dic | Christmas Cracker Meeting, Nga Puna Wai Sports Hub, Christchurch |
10000m | 30:58.0HT | - | 4 dic | Zatopek Lower Grades, Aberfeldie, Melbourne |
5000m | 14:57.07 | - | 14 nov | Vic 5000m Championships, Hagenauer Reserve, Box Hill, Melbourne |
3000m | 8:43.1HT | - | 7 nov | VMC Meet #1, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
5000m | 15:20.79 | - | 14 apr | UniSport Nationals Athletics, Sydney |
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