MS
Megan Szirom

Megan Szirom

AUSAUSDonne
Data di nascita18 ago 1977
Altezza-
Peso-

Megan Szirom è una fondista di Australia, nata il 18 agosto 1977. Gareggia principalmente nei 5000m, Marathon e 20kmW.

I suoi record personali includono 20:57.60 nei 5000m, 3:00:05 nei Marathon, 1:33:45 nei 20kmW, 22:21 nei 5Kilometre e 14:39.86 nei 3000m-short-track. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Australia.

In sintesi
20 km marcia
1:33:45
5 Kilometres Road
22:21
Miglior prestazione 2023
25:52.26
26 gen 2023 · Landy Field, Geelong (AUS)
Miglior prestazione 2023
Ultima gara
Victorian Country Athletics Championships, Landy Field, Geelong
26 gen 2023 · 25:52.26
Victorian Country Athletics Championships, Landy Field, Geelong
Età
49 anni

Al 30 set 2026: 20 km marcia 1:33:45, 5 Kilometres Road 22:21, Miglior prestazione 2023 25:52.26 (26 gen 2023, Landy Field, Geelong (AUS)) · Ultima gara: Victorian Country Athletics Championships, Landy Field, Geelong, 26 gen 2023, 25:52.26 · 49 anni

PB

Record personali

20:57.60
3:00:05
20kmW
1:33:45
5Kilometre
22:21
3000m-short-track
14:39.86
10Kilometr
46:30
5000m-short-track
22:36.34
10,000Metr
48:33.64

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2023
5000m-short-track
25:52.26-26 gen 2023
↓
Victorian Country Athletics Championships, Landy Field, Geelong
2022
5000m-short-track
25:17.37-29 gen 2022
↓
Lar Birpa Athletics Complex, Bendigo (AUS)
2018
5000m-short-track
24:56.0h-17 ott 2018
↓
Melbourne (AUS)
2017
Marathon
3:09:30-15 ott 2017
↓
Melbourne (AUS)
2016
5000m-short-track
24:28.24-28 feb 2016
↓
Melbourne (AUS)
2015
5000m-short-track
24:21.18-1 mar 2015
↓
Melbourne (AUS)
2014
3000m-short-track
14:45.97-11 gen 2014
↓
Adelaide (AUS)
2014
5000m-short-track
25:46.21-24 gen 2014
↓
Ballarat (AUS)
2013
5000m-short-track
25:25.55-3 mar 2013
↓
Adelaide (AUS)
2012
5000m-short-track
24:34.34-14 apr 2012
↓
Melbourne (AUS)
2011
3000m-short-track
14:39.86-25 nov 2011
↓
Adelaide (AUS)
2011
5000m
20:57.60-19 nov 2011-Adelaide (AUS)
2009
5000m-short-track
22:36.34-20 feb 2009
↓
Melbourne (AUS)
2009
10,000Metr
48:33.64-29 nov 2009-Adelaide (AUS)
2009
20kmW
1:33:45-7 mar 2009
↑
Melbourne (AUS)
2009
Marathon
3:00:05-30 ago 2009
↓
Adelaide (AUS)
2008
20kmW
1:36:37-23 feb 2008
↑
Melbourne (AUS)
2007
5Kilometre
22:21-25 feb 2007
↑
Melbourne (AUS)
2007
10Kilometr
46:30-2 giu 2007
↑
Melbourne (AUS)
2007
20kmW
1:36:55-1 lug 2007
↑
Melbourne (AUS)
2006
5Kilometre
22:44-17 feb 2006
↑
Melbourne (AUS)
2006
10Kilometr
48:33-27 ago 2006
↑
Hobart (AUS)
2006
20kmW
1:36:53-2 lug 2006
↑
Melbourne (AUS)
2005
5Kilometre
23:14-26 nov 2005
↑
Melbourne (AUS)
2005
10Kilometr
51:43-16 apr 2005
↑
Melbourne (AUS)
2005
20kmW
1:46:28-1 mag 2005
↑
Melbourne (AUS)
2004
5Kilometre
25:34-3 feb 2004
↑
Melbourne (AUS)
2004
20kmW
1:51:43-30 gen 2004
↑
Canberra (AUS)
2003
10Kilometr
48:57-29 giu 2003
↑
Melbourne (AUS)
2003
20kmW
1:45:36-23 feb 2003
↑
Canberra (AUS)

2023

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
25:52.26-26 genVictorian Country Athletics Championships, Landy Field, Geelong

2022

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
25:17.37-29 genVictorian Country Ch., Lar Birpa Athletics Complex, Bendigo

2018

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
24:56.0HT-17 ottMelbourne VRWC, Melbourne

2017

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
3:09:30-15 ottMelbourne Marathon, Melbourne

2016

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
27:46.4HT-20 novMelbourne
5000m-short-track
24:28.24-28 febMelbourne Victorian Ch., Melbourne

2015

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
24:21.18-1 marMelbourne Victorian Ch., Melbourne

2014

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
25:46.21-24 genBallarat Victorian Ch., Ballarat
3000m-short-track
14:45.97-11 genAdelaide Interclub, Adelaide - W35

2013

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
25:25.55-3 marAdelaide South Australia Ch., Adelaide

2012

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
24:34.34-14 aprAustralian Open Championships, Melbourne
5000m-short-track
24:58.41-1 aprAdelaide Regional Championships, Adelaide

2011

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m-short-track
14:39.86-25 novAdelaide
5000m
20:57.60-19 novAdelaide
3000m-short-track
15:00.05-12 novAdelaide
3000m-short-track
15:00.92-28 ottAdelaide

2009

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10,000Metr
48:33.64-29 novAdelaide
Marathon
3:00:05-30 agoAdelaide Marathon, Adelaide
20kmW
1:33:45-7 marAustralian 20km Race Walking Championships, Melbourne
5000m-short-track
22:36.34-20 febMelbourne Victorian Ch., Melbourne

2008

3 performances
DisciplinaRisultatoVentoDataCompetizioni
20kmW
DNF-10 magCheboksary IAAF World Race Walking Cup
20kmW
1:39:33-18 aprBeijing IAAF Race Walking Challenge, Beijing
20kmW
1:36:37-23 febAustralian Race Walking Championships, Melbourne

2007

11 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
46:48-25 novMelbourne
10Kilometr
47:31-2 setPerth
10Kilometr
47:14-29 lugAdelaide
10Kilometr
48:16-21 lugMelbourne
20kmW
1:36:55-1 lugMelbourne
10Kilometr
46:30-2 giuMelbourne
20kmW
1:37:58-20 magMelbourne
20kmW
1:46:46-11 marAustralian Championships, Brisbane
5Kilometre
22:21-25 febMelbourne Regional Championships, Melbourne
20kmW
1:39:17-28 genCanberra Telstra A-Series, Canberra
5Kilometre
23:15-19 genBendigo Regional Championships, Bendigo

2006

6 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
22:59-16 dicMelbourne
20kmW
1:41:14-17 setUlsan
10Kilometr
48:33-27 agoHobart Australian Race Walking Championships, Hobart
20kmW
1:36:53-2 lugMelbourne State Championships, Melbourne
5Kilometre
22:44-17 febMelbourne Victorian Ch., Melbourne
20kmW
1:39:47-4 febAustralian Race Walking Championships, Sydney

2005

6 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
23:14-26 novMelbourne AV Shield Competition, Melbourne
10Kilometr
53:31-17 lugMelbourne State Championships, Melbourne
20kmW
1:46:28-1 magMelbourne VRWC Open, Melbourne
10Kilometr
51:43-16 aprMelbourne
5Kilometre
26:48-23 febMelbourne Victorian State League, Melbourne
5Kilometre
26:09-13 febMelbourne Victorian State Championships, Melbourne

2004

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
25:34-3 febMelbourne VIC State League, Melbourne
20kmW
1:51:43-30 genCanberra Telstra A-Series, Canberra

2003

2 performances
DisciplinaRisultatoVentoDataCompetizioni
20kmW
1:48:54-7 dicMelbourne
10Kilometr
48:57-29 giuMelbourne
Mostrando 1 - 50 di 51

Palmares

Nessuna medaglia