DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20214 gare
3 ott10Kilometr 31:09 –4FinaleAGN Champs 10km, Centurion
27 mar5000m 15:16.66 –11FinaleCGA Ch., Stadium, Boksburg
13 mar3000m 8:36.61 –8FinaleCGA Open Meet Three, Stadium, Boksburg
20202 gare
29 feb10Kilometr 30:59 –2Finale10 km, Cape Town
26 genSemi 1:09:30 –5FinaleJohnson Crane Hire Half Marathon, Johannesburg
20193 gare
15 giu10Kilometr 29:48 –6FinaleYouth Run 10K, Port Elizabeth
16 mar30Kilometr 1:38:59 –3FinaleNMBM Legacy Project Human Rights 30K, Uitenhage
2 mar10Kilometr 30:14 –3FinaleCentury City 10K, Cape Town
20187 gare
14 ottSemi 1:05:45 –5FinaleCape Town Gun Run Half Marathon, Cape Town
16 giu10Kilometr 29:47 –3FinalePort Elizabeth 10 km, Port Elizabeth
7 apr10Kilometr 29:53 –9FinalePort Elizabeth Freedom Run 10K, Port Elizabeth
11 febSemi 1:06:47 –1FinaleJohannesburg Pick 'n Pay Half Marathon, Johannesburg
20178 gare
4 nov10Kilometr 29:36 –5FinaleMbombela South African 10 km Road Running Championships, Mbombela
8 ott10Kilometr 29:43 –8FinaleDurban CitySurfRun, Durban
24 set10Kilometr 30:38 –4FinaleJohannesburg 10 km, Johannesburg
21 mag12Kilometr 35:47 –10FinaleCape Town 12 km, Cape Town
1 magSemi 1:08:11 –1FinaleWellington Safari Half Marathon, Wellington
29 aprSemi 1:07:12 –6FinalePort Alfred Half Marathon, Port Alfred
22 apr10Kilometr 28:48 –2FinalePort Elizabeth 10 km, Port Elizabeth
20167 gare
24 setMarathon 2:23:58 –2FinaleMossel Bay PetroSA Marathon, Mossel Bay
28 ago5Kilometre 13:59 –1FinaleCell C Day of Races, Johannesburg
30 aprSemi 1:07:45 –4FinalePort Alfred Half Marathon, Port Alfred
2 apr10Kilometr 30:21 –7FinalePort Elizabeth Motherwell Freedom Run, Port Elizabeth
20154 gare
16 magSemi 1:06:16 –5FinalePolokwane Half Marathon, Polokwane
1 marSemi 1:06:57 –1FinalePretoria Half Marathon, Pretoria
15 febSemi 1:08:55 –2FinaleJohannesburg Pirates Half Marathon, Johannesburg
20144 gare
15 novSemi 1:08:35 –14FinalePort Elizabeth Half Marathon, Port Elizabeth
21 setMarathon 2:27:33 –22FinaleCape Town Marathon, Cape Town - South African Marathon Ch.
17 agoSemi 1:08:25 –1FinaleJohannesburg Half Marathon, Johannesburg
1 magSemi 1:07:17 –3FinaleWellington Safari Park Half Marathon, Wellington
20133 gare
16 dic10Kilometr 30:06 –1FinaleGuguletu Reconciliation Day 10K, Guguletu
16 mar10000m 29:25.71 –3FinaleGermiston
201210 gare
29 setMarathon 2:17:19 –4FinaleMossel Bay PetroSA Marathon, Mossel Bay
28 lugSemi 1:05:18 –11FinalePhalaborwa Foskor Half Marathon, Phalaborwa
19 mag10Kilometr 29:12 –9FinaleKimberley South African 10 km Road Running Championships, Kimberley
1 magSemi 1:05:50 –1FinaleWellington Safari Park Half Marathon, Wellington
20 apr3000m 8:23.22 –7FinalePretoria Yellow Pages Series, Pretoria
13 apr10000m 28:43.93 –4FinaleSouth African Championships, Port Elizabeth
24 mar3000m 8:09.82 –4FinalePotchefstroom Yellow Pages Series, Potchefstroom
20 mar5000m 13:46.48 –4FinaleStellenbosch Yellow Pages Series, Stellenbosch
