DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20242 gare
20224 gare
30 ott10Kilometr 31:11 –4FinaleCity of Lincoln 10K, Lincoln
23 ott10Kilometr 30:33 –23FinaleLeeds Abbey Dash 10K, Leeds
14 agoSemi 1:11:17 –4FinaleThe DB Wood Newark Half Marathon, Newark
1 gen10Kilometr 31:14 –2FinaleThe Cleethorpes New Years Day 10k, Cleethorpes
20215 gare
31 ott10Kilometr 31:43 –7FinaleAsda Foundation City of Lincoln 10K, Lincoln
10 ottMarathon 2:37:20 –19FinaleTherme Manchester Marathon, Manchester
9 lug10000m 30:54.53 –19FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London
24 giu10000m 29:57.57 –9FinaleMidsummer Night 10000m Classic, Leeds
20 mag5Kilometre 15:46 –1FinaleLeicestershire Chase The Sun, Loughborough
20201 gara
8 ago5Kilometre 14:24 –23FinalePodium 5k, Barrowford - Elite Event
20182 gare
14 ottSemi 1:06:50 –4FinaleGreat Eastern Half Marathon, Peterborough
6 feb3000m-short-track 8:14.56 –2FinaleSheffield BMC Open Series, Sheffield (i)
20171 gara
2 apr10Kilometr 30:31 –2FinaleLincoln 10 km, Lincoln
20164 gare
7 mag3000m 8:26.75 –5FinaleEton British Athletics League, Eton
17 apr10Kilometr 30:28 –1FinaleLincoln 10 km, Lincoln
13 mar10Kilometr 30:03 –29FinaleManchester Trafford 10K, Manchester
1 gen10Kilometr 30:10 –1FinaleCleethorpes 10K, Cleethorpes
20156 gare
17 giu1500m 3:49.07 –2FinaleWatford BMC Gold Standard Races, Watford
6 giu5000m 14:27.67 –2FinaleLee Valley British Athletics League, Lee Valley
30 mag5000m 14:19.54 –13FinaleManchester BMC Grand Prix, Manchester
17 mag1500m 3:50.07 –5FinaleLoughborough International, Loughborough
9 mag3000m 8:16.07 –2FinaleSheffield British Athletics League, Sheffield
9 mag800m 1:55.25 –6FinaleSheffield British Athletics League, Sheffield
20141 gara
13 lug3000mSt 9:50.6h –1FinaleSpinkhill North of England League, Spinkhill
20139 gare
3 ago3000mSt 9:15.99 –4FinaleHendon British Athletics League, Hendon
3 ago3000m 8:31.33 –1FinaleHendon British Athletics League, Hendon
6 lug1500m 3:53.06 –3FinaleSheffield British Athletics League, Sheffield
30 giu1500m 3:50.22 –13Watford BMC Grand Prix, Watford
14 giu5000m 14:38.1h –1FinaleNottingham
1 giu5000m 14:03.94 –6FinaleManchester BMC Grand Prix, Manchester
18 mag1500m 3:47.31 –5FinaleSolihull BMC Grand Prix, Solihull
11 mag5000m 14:49.71 –3FinaleLee Valley British Athletics League, Lee Valley
11 mag1500m 3:56.66 –2FinaleLee Valley British Athletics League, Lee Valley
20129 gare
30 dic10Kilometr 30:06 –2FinaleClitheroe Ribble Valley 10K, Clitheroe
16 dic10Kilometr 29:52 –4FinaleTelford 10K, Telford
28 ottSemi 1:09:33 –2FinaleWorksop Half Marathon, Worksop
20 mag3000m 8:12.67 –4FinaleLoughborough International, Loughborough
19 mag1500m 3:47.62 –1Manchester BMC Nike Grand Prix, Manchester
12 mag5000m 14:36.0h –1FinaleGrantham Lincolnshire County Championships, Grantham
12 mag1500m 3:59.9h –1FinaleGrantham Lincolnshire County Championships, Grantham
25 mar10Kilometr 30:20 –1FinaleLincoln 10 km, Lincoln
4 mar10Kilometr 29:59 –1FinaleDewsbury 10K, Dewsbury
201110 gare
14 giu1500m 3:47.73 –3FinaleStretford BMC Gold Standard Races, Stretford
4 giu800m 1:55.4h –1FinaleLincoln North of England League, Lincoln
30 mag10Kilometr 30:36 –18FinaleLondon BUPA 10K, London
22 mag1500m 3:54.04 –3FinaleLoughborough International, Loughborough - Invitational Events
14 mag800m 1:55.3h –1FinaleGrantham Lincolnshire County Championships, Grantham
3 apr10Kilometr 30:24 –2FinaleLincoln 10K, Lincoln
