ME
Mary NYARUAI Ekiru

Mary NYARUAI Ekiru

KENKENDonne
Data di nascita1 set 1998
Altezza-
Peso-

Mary NYARUAI Ekiru è una mezzofondista di Kenya, nata il 1 settembre 1998. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:32.0h nei 1500m, 9:43.7h nei 3000m, 15:35.84 nei 5000m e 33:15 nei 10Kilometr. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
5000 m
15:35.84
10 Kilometres Road
33:15
Miglior prestazione 2026
7:09
14 feb 2026
Miglior prestazione 2026
Ultima gara
Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
14 feb 2026 · 7:09
Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
Età
28 anni

Al 26 set 2026: 5000 m 15:35.84, 10 Kilometres Road 33:15, Miglior prestazione 2026 7:09 (14 feb 2026) · Ultima gara: Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km, 14 feb 2026, 7:09 · 28 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
CrossCount
7:09-14 feb 2026
↑
Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
2025
CrossCount
7:28-25 ott 2025
↑
Kenya Trials for World Cross Country Championships, Eldoret - XC 10.0km
2022
5000m
15:50.36-4 feb 2022
↑
Nyayo National Stadium, Nairobi (KEN)
2022
10Kilometr
34:24-19 giu 2022
↓
Telesia 10k International Road Race, Telese Terme
2022
CrossCount
36:51-12 feb 2022
↑
Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km
2021
5000m
15:50.5h-27 feb 2021
↑
Nyayo National Stadium, Nairobi (KEN)
2019
5000m
15:35.84-21 ago 2019
↑
Kenyan Championships, Nyayo National Stadium, Nairobi
2019
10Kilometr
33:15-13 ott 2019
↓
FNB Durban 10K Citysurfrun
2016
1500m
4:32.0h-5 apr 2016-Nairobi (KEN)
2016
3000m
9:43.7h-22 giu 2016
↑
Nairobi (KEN)
2015
3000m
9:56.2h-31 mar 2015
↑
Nairobi (KEN)
2015
5000m
17:46.5h-18 feb 2015
↑
Nairobi (KEN)

2026

1 performance
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
7:09-14 febSirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km

2025

1 performance
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
7:28-25 ottKenya Trials for World Cross Country Championships, Eldoret - XC 10.0km

2023

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m
DNF-13 magKip Keino Classic, Moi International Sports Centre, Kasarani, Nairobi

2022

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
34:24-19 giuTelesia 10k International Road Race, Telese Terme
5000m
16:05.29-28 aprKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
5000m
15:52.61-26 aprKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
CrossCount
36:51-12 febAgnes Tirop Cross Country Classic, Eldoret - XC 10.0km
5000m
15:50.36-4 feb1st Weekend Meeting, Nyayo National Stadium, Nairobi

2021

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:57.16-29 magAthletics Kenya Pre-Trials, Nyayo National Stadium, Nairobi
5000m
15:50.5HT-27 feb1st Weekend Meeting, Nyayo National Stadium, Nairobi

2019

9 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
33:15-13 ottFNB Durban 10K Citysurfrun
10Kilometr
34:05-24 setFNB Joburg 10K Cityrun, Johannesburg
5000m
15:35.84-22 agoKenyan Championships, Nyayo National Stadium, Nairobi
5000m
15:39.94-22 agoKenyan Championships, Nyayo National Stadium, Nairobi
5000m
15:35.84-21 agoKenyan Championships, Nyayo National Stadium, Nairobi
5000m
15:39.94-20 agoKenyan Championships, Nyayo National Stadium, Nairobi
5000m
16:15.7HT-22 giuAfrican Games Trials, Nairobi
5000m
16:03.9HT-6 giuAK Meeting, Narok
5000m
16:07.0HT-3 magAK Weekend Meet, Ruringu Stadium, Nyeri

2016

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:43.7HT-22 giuNairobi Kenya World Junior Trials, Nairobi
1500m
4:32.0HT-5 aprNairobi

2015

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:56.2HT-31 marNairobi Africa Youth Ch. Trials, Nairobi
5000m
17:46.5HT-18 febNairobi Kenya Africa Junior Trials, Nairobi

Palmares

Nessuna medaglia