DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20221 gara
23 gen10Kilometr 31:52 –31FinaleSpeedway 10km, Beachley
20191 gara
13 ago5000m 15:28.30 –8FinaleBMC Regional Races, Tipton
20181 gara
20172 gare
15 ottMarathon 2:34:53 –2FinaleBirmingham Marathon, Birmingham
19 febSemi 1:09:24 –3FinaleWrexham Half Marathon, Wrexham
20163 gare
11 mag3000m 8:59.10 –3FinaleLoughborough
3 aprSemi 1:08:56 –9FinaleReading Half Marathon, Reading
13 mar10Kilometr 30:39 –43FinaleManchester Trafford 10K, Manchester
20152 gare
18 ottSemi 1:07:52 –12FinaleBirmingham Great Half Marathon, Birmingham
4 ottSemi 1:08:22 –20FinaleCardiff Half Marathon, Cardiff
20148 gare
14 dic10Kilometr 30:50 –11FinaleTelford 10K, Telford
16 nov10Kilometr 30:46 –42FinaleLeeds Abbey Dash 10K, Leeds
19 ottSemi 1:08:14 –9FinaleBirmingham BUPA Great Half Marathon, Birmingham
16 ago5000m 14:48.36 –6FinaleSolihull BMC Grand Prix, Solihull
2 ago3000m 8:52.8h –2FinaleStoke Midland League, Stoke-on-Trent
19 lug3000m 8:41.10 –5FinaleCoventry Godiva Classic, Coventry
6 aprMarathon 2:22:41 –6FinaleManchester Marathon, Manchester
19 genSemi 1:09:45 –4FinaleHelsby Half Marathon, Helsby
20136 gare
15 dic10Kilometr 31:02 –20FinaleTelford 10K, Telford
24 novMarathon 2:20:37 –11FinaleFirenze Marathon, Firenze
15 setSemi 1:07:44 –30FinaleSouth Shields BUPA Great North Run, South Shields
8 set10Kilometr 31:01 –13FinaleCardiff 10 km, Cardiff
27 mag10Kilometr 30:57 –16FinaleLondon BUPA 10K, London
5 mag10Kilometr 30:18 –3FinaleBristol 10K, Bristol
201210 gare
21 ottSemi 1:09:45 –9FinaleBirmingham BUPA Great Half Marathon, Birmingham
14 ottSemi 1:08:29 –5FinalePeterborough Great Eastern Half Marathon, Peterborough
30 setSemi 1:08:40 –22FinaleBristol Half Marathon, Bristol
23 set10Kilometr 30:58 –12FinaleSwansea Bay 10K, Swansea
4 ago3000m 8:50.0h –1FinaleLeamington Up & Running Midland League, Leamington
23 lug10Kilometr 30:39 –1Finale10 km, Hasle
27 mag10Kilometr 30:44 –15FinaleLondon BUPA 10K, London
20 mag10Kilometr 30:49 –10FinaleBristol 10K, Bristol
22 aprMarathon 2:21:13 –28FinaleLondon Marathon, London
11 marSemi 1:07:39 –10FinaleBath Half Marathon, Bath
201115 gare
20 nov10Kilometr 30:02 –10FinaleLeeds Abbey Dash 10K, Leeds
25 setMarathon 2:21:59 –34FinaleBerlin Marathon, Berlin
11 setSemi 1:07:25 –12FinaleBristol Half Marathon, Bristol
4 setSemi 1:09:09 –1FinaleWolverhampton Carver Half Marathon, Wolverhampton
20 ago10MilesRoa 50:14 –4FinaleDublin Frank Duffy 10M, Dublin
25 lug10Kilometr 30:39 –3FinaleEtape Bornholm, Hasle
26 giuSemi 1:07:41 –3FinaleDunfermline Half Marathon, Dunfermline
30 mag10Kilometr 31:18 –35FinaleLondon BUPA 10K, London
22 magMarathon 2:20:21 –2FinaleEdinburgh Marathon, Edinburgh
15 mag10Kilometr 30:25 –20FinaleBristol 10 km, Bristol
17 aprMarathon 2:20:34 –25FinaleLondon Marathon, London
13 marSemi 1:09:01 –2FinaleNorwich Half Marathon, Norwich
6 marSemi 1:05:36 –6FinaleBath Half Marathon, Bath
30 genSemi 1:06:19 –10FinaleHalf Marathon, Barcelona
23 gen10Kilometr 30:52 –5FinaleTelford 10K, Telford
201010 gare
24 ottSemi 1:08:26 –9FinaleBirmingham EDP Half Marathon, Birmingham
