Marquis Holston

PURUomini

Data di nascita10 lug 1989

Altezza-

Peso-

Marquis Holston è un velocista di Portorico, nato il 10 luglio 1989. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 10.45 nei 100m, 20.73 nei 200m, 46.00 nei 400m, 39.04 nei 4x100m e 3:05.76 nei 4x400m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Portorico.

In sintesi

200 Metres Short Track

20.81

400 Metres Short Track

46.54

Miglior prestazione 2016

10.45

19 mar 2016

Miglior prestazione 2016

Record

Record nazionale · 200 Metres Short Track 20.81

Record nazionale

Età

37 anni

Al 25 set 2026: 200 Metres Short Track 20.81, 400 Metres Short Track 46.54, Miglior prestazione 2016 10.45 (19 mar 2016) · Record nazionale (200 Metres Short Track) · 37 anni

Record personali

100m

10.45*

200m

20.73

400m

46.00

4x100m

39.04

4x400m

3:05.76

4x400Metre

3:09.40

60m

6.69

400m-short-track

46.54

200m-short-track

20.81

300m

33.21

300m-short-track

33.21

500Metres

1:03.91

500m-short-track

1:03.91

600m

1:23.23

600m-short-track

1:23.23

55m

6.26=

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2016	100m	10.45	+2.4	19 mar 2016	↑	-
2016	200m	20.86	+3.2	1 apr 2016	↑	-
2015	100m	10.52	-0.2	29 mag 2015	↑	-
2012	60m	6.69	-	3 mar 2012	↑	-
2012	200m-short-track	20.81	-	9 mar 2012	↑	-
2012	200m	20.85	+0.7	3 mag 2012	↑	-
2012	4x100m	40.25	-	5 mag 2012	↓	-
2012	400m	46.01	-	5 mag 2012	↑	-
2012	400m-short-track	46.54	-	10 feb 2012	↑	-
2012	500m-short-track	1:03.91	-	7 gen 2012	-	-
2012	4x400m	3:06.87	-	7 apr 2012	↑	-
2012	4x400Metre	3:11.84	-	28 gen 2012	↓	-
2012	SprintMedl	3:18.07	-	30 mar 2012	-	-
2011	60m	6.71	-	15 gen 2011	↑	-
2011	200m	20.73	+0.6	7 mag 2011	↑	-
2011	200m-short-track	21.37	-	19 feb 2011	↑	-
2011	300m-short-track	33.27	-	21 gen 2011	↓	-
2011	4x100m	39.04	-	4 set 2011	↓	IAAF World Championships, DS, Daegu
2011	400m	46.00	-	7 mag 2011	↑	-
2011	400m-short-track	46.67	-	11 feb 2011	↑	-
2011	600m-short-track	1:23.23	-	4 dic 2011	-	-
2011	4x400m	3:05.76	-	17 lug 2011	↑	-
2011	4x400Metre	3:09.40	-	12 feb 2011	↓	-
2010	55m	6.26	-	6 feb 2010	-	-
2010	200m	20.83	+1.9	7 mag 2010	↑	-
2010	200m-short-track	21.04	-	12 mar 2010	↑	-
2010	300m-short-track	33.36	-	22 gen 2010	↓	-
2010	400m-short-track	46.59	-	30 gen 2010	↑	-
2010	400m	46.73	-	20 mar 2010	↑	-
2010	4x400m	3:08.99	-	10 apr 2010	↑	-
2007	200m	21.07	-	21 apr 2007	↑	-
2007	200m-short-track	21.53	-	11 mar 2007	↑	-
2007	300m-short-track	33.21	-	3 feb 2007	↓	-
2007	400m	46.55	-	21 apr 2007	↑	-
2007	400m-short-track	47.12	-	11 mar 2007	↑	-
2006	60m	6.90	-	12 mar 2006	↑	-
2006	100m	10.83	-1.8	16 giu 2006	↑	-
2006	200m	21.61	-0.5	17 giu 2006	↑	-

2016

6 performances

Disciplina	Risultato	Vento	Data	Competizioni
200m	21.30	-0.7	25 giu	Philadelphia USATF National Club Championships, Philadelphia, PA
100m	10.77	+1.6	16 apr	Hampton Relays, Hampton, VA
100m	10.57	-	16 apr	Hampton Relays, Hampton, VA
200m	20.86	+3.2	1 apr	Williamsburg Colonial Relays, Williamsburg, VA
100m	10.45	+2.4	19 mar	Winston Salem Wake Forest Open, Winston Salem, NC
200m	21.17	+1.8	19 mar	Winston Salem Wake Forest Open, Winston Salem, NC

2015

2 performances

Disciplina	Risultato	Vento	Data	Competizioni
100m	10.52	-0.2	29 mag	Puerto Rican Championships, Gurabo
100m	10.73	-0.4	29 mag	Puerto Rican Championships, Gurabo

2012

36 performances

Disciplina	Risultato	Vento	Data	Competizioni
4x100m	40.25	-	5 mag	Greensboro MEAC Ch., Greensboro, NC
200m	20.86	-0.7	5 mag	Greensboro MEAC Ch., Greensboro, NC
400m	46.01	-	5 mag	Greensboro MEAC Ch., Greensboro, NC
400m	47.20	-	4 mag	Greensboro MEAC Ch., Greensboro, NC
200m	20.85	+0.7	3 mag	Greensboro MEAC Ch., Greensboro, NC
SprintMedl	3:22.54	-	27 apr	Philadelphia Penn Relays, Philadelphia, PA
400m	47.38	-	14 apr	Norfolk State Relays, Norfolk, VA
4x100m	40.48	-	14 apr	Norfolk State Relays, Norfolk, VA
4x400m	3:06.87	-	7 apr	Gainesville Florida Relays, Gainesville, FL
400m	46.62	-	6 apr	Gainesville Florida Relays, Gainesville, FL
200m	20.97	-1.9	31 mar	Raleigh Relays, Raleigh, NC
SprintMedl	3:18.07	-	30 mar	Raleigh Relays, Raleigh, NC
200m	20.85	+1.8	17 mar	Myrtle Beach CCU Shamrock Invitational
200m	20.85	+1.8	15 mar	Myrtle Beach CCU Shamrock Invitational
200m-short-track	20.90	-	9 mar	NCAA Div. I Indoor Championships, Nampa, ID (i)
200m-short-track	20.81	-	9 mar	NCAA Div. I Indoor Championships, Nampa, ID (i)
60m	6.74	-	3 mar	Blacksburg VT Final Qualifier, Blacksburg, VA (i)
60m	6.69	-	3 mar	Blacksburg VT Final Qualifier, Blacksburg, VA (i)
60m	6.71	-	3 mar	Blacksburg VT Final Qualifier, Blacksburg, VA (i)
4x400Metre	3:14.24	-	18 feb	Landover MEAC Indoor Championships, Landover, MD (i)
400m-short-track	47.24	-	18 feb	Landover MEAC Indoor Championships, Landover, MD (i)
200m-short-track	21.08	-	18 feb	Landover MEAC Indoor Championships, Landover, MD (i)
400m-short-track	48.80	-	17 feb	Landover MEAC Indoor Championships, Landover, MD (i)
200m-short-track	21.90	-	16 feb	Landover MEAC Indoor Championships, Landover, MD (i)
4x400Metrei	3:10.66	-	10 feb	Tyson Invitational
400m-short-track	46.54	-	10 feb	Fayetteville Tyson Invitational, Fayetteville, AR (i)
60m	6.78	-	4 feb	Newport News Vince Brown Invitational, Newport News, VA (i)
60m	6.77	-	4 feb	Newport News Vince Brown Invitational, Newport News, VA (i)
4x400Metre	3:11.84	-	28 gen	University Park Penn State National Invitational, University Park, PA (i)
200m-short-track	21.28	-	28 gen	University Park Penn State National Invitational, University Park, PA (i) - Invitational Events
4x400Metre	3:13.29	-	21 gen	Blacksburg Hokie Invitational, Blacksburg, VA (i)
400m-short-track	47.66	-	21 gen	Blacksburg Hokie Invitational, Blacksburg, VA (i)
200m-short-track	21.63	-	14 gen	Chapel Hill Dick Taylor Invitational
60m	6.70	-	14 gen	Chapel Hill Dick Taylor Invitational
60m	6.76	-	13 gen	Chapel Hill Dick Taylor Invitational
500m-short-track	1:03.91	-	7 gen	Princess Anne UMES Coach O Invitational, Princess Anne, MD (i)

2011