MU
María Teresa Urbina

María Teresa Urbina

ESPESPDonne
Data di nascita20 mar 1985
BirthplaceZorita, Spain
Altezza-
Peso-

María Teresa Urbina è una mezzofondista di Spagna, nata il 20 marzo 1985 a Zorita, Spain. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:29.58 nei 1500m, 9:09.50 nei 3000m, 15:45.60 nei 5000m, 33:21.36 nei 10000m e 1:14:40 nei Semi. Ha conquistato 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.

In sintesi
3000 m siepi
9:41.95
3000 Metres Short Track
9:09.50
Miglior prestazione 2024
38:06.62
21 apr 2024 · Polideportivo Rey Juan Carlos, Ciudad Real (ESP)
Ultima gara
Spanish University Championships
21 apr 2024 · 38:06.62
Età
41 anni

Al 28 set 2026: 3000 m siepi 9:41.95 (#376 di sempre), 3000 Metres Short Track 9:09.50, Miglior prestazione 2024 38:06.62 (21 apr 2024, Polideportivo Rey Juan Carlos, Ciudad Real (ESP)) · Ultima gara: Spanish University Championships, 21 apr 2024, 38:06.62 · 41 anni

PB

Record personali

4:29.58
9:09.50
15:45.60
33:21.36
1:14:40
5Kilometre
17:08
2000Metres
6:32.33=
3000m-short-track
9:09.50
15Kilometr
53:05
10Kilometr
32:52
MileRoad
4:59.0HT

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2024
10000m
38:06.62-21 apr 2024
↓
Spanish University Championships
2023
10000m
37:49.72-23 apr 2023
↓
Spanish University Championships, Pistas Universad de León, León
2022
CrossCount
32:11-6 mar 2022
↓
LI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km
2021
MileRoad
5:27.0h-16 ott 2021
↓
Bilbao (ESP)
2021
CrossCount
24:30-24 ott 2021
↓
67 Cross Internacional Zornoza, Amorebieta-Etxano - XC 8.7km
2021
10Kilometr
35:55-25 set 2021
↓
Spanish 10km Road Running Championships
2021
Semi
1:21:48-11 set 2021
↓
Spanish Half Marathon Championships, Oruna de Pielagos
2020
3000mSt
10:23.13-13 set 2020
↑
Spanish Championships, Estadio Vallehermoso, Madrid
2020
10Kilometr
36:09-18 gen 2020
↓
Jaén (ESP)
2020
Semi
1:15:58-26 gen 2020
↓
-
2019
MileRoad
4:59.0h-25 mag 2019
↓
Aranda de Duero (ESP)
2019
3000m
9:31.93-27 lug 2019
↑
Pamplona (ESP)
2019
3000mSt
10:26.55-5 mag 2019
↑
Castellón (ESP)
2019
5000m
15:45.60-8 giu 2019
↑
Los Corrales de Buelna (ESP)
2019
10Kilometr
32:52-17 mar 2019
↓
10 km Villa de Laredo, Laredo
2019
10000m
33:21.36-13 apr 2019
↓
Burjassot (ESP)
2019
Semi
1:13:51-31 mar 2019
↓
Half Marathon, San Cugat
2018
MileRoad
5:17.0h-6 ott 2018
↓
Berango (ESP)
2018
3000mSt
9:43.70-8 giu 2018
↑
Huelva Meeting Iberoamericano de Atletismo
2018
3000m
9:48.19-13 mag 2018
↑
Móstoles (ESP)
2018
5Kilometre
17:08-18 ago 2018-Águilas Carrera Nocturna
2018
10Kilometr
33:37-2 dic 2018
↓
Valencia 10 km
2018
15Kilometr
53:05-25 nov 2018-Bilbao 15 km
2018
Semi
1:14:40-28 ott 2018
↓
Valencia Half Marathon
2017
MileRoad
5:01.0h-14 mag 2017
↓
Barcelona (ESP)
2017
2000Metres
6:32.33=-27 mag 2017
↑
Fuenlabrada (ESP)
2017
3000m
9:25.45-17 giu 2017
↑
Ciudad Real (ESP)
2017
3000mSt
9:43.48-14 giu 2017
↑
Huelva (ESP)
2017
10Kilometr
33:17-31 dic 2017
↓
Madrid (ESP)
2017
CrossCount
36:49-26 mar 2017
↓
42nd IAAF World Cross Country Championships, Kololo, Kampala
2017
Semi
1:15:26-2 apr 2017
↓
Madrid (ESP)
2016
2000Metres
6:34.79-7 mag 2016
↑
Madrid (ESP)
2016
3000m-short-track
9:26.88-30 gen 2016
↑
Valencia (ESP) (i)
2016
3000m
9:26.88-30 gen 2016
↑
Valencia (ESP) (i)
2016
3000mSt
10:19.27-11 giu 2016
↑
Castellón (ESP)
2016
10Kilometr
35:24-20 nov 2016
↓
Madrid (ESP)
2014
1500m
4:29.58=-12 lug 2014
↑
Alcorcón (ESP)
2014
3000m-short-track
9:23.24-25 gen 2014
↑
Valencia (ESP) (i)
2014
3000m
9:23.24-25 gen 2014
↑
Valencia (ESP) (i)
2014
3000mSt
9:49.35-19 lug 2014
↑
Heusden-Zolder (BEL)
2013
3000m-short-track
9:09.50-2 feb 2013
↑
Messehalle, Karlsruhe (GER) (i)
2013
3000m
9:09.50-2 feb 2013
↑
Messehalle, Karlsruhe (GER) (i)
2013
3000mSt
10:06.45-27 lug 2013
↑
Alcobendas (ESP)
2013
CrossCount
26:30-24 mar 2013
↓
40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2012
3000m-short-track
9:31.16-28 gen 2012
↑
Valencia (ESP) (i)
2012
3000m
9:31.16-28 gen 2012
↑
Valencia (ESP) (i)
2012
3000mSt
9:49.03-7 giu 2012
↑
Huelva (ESP)
2012
5000m
16:50.48-5 mag 2012
↑
Salamanca (ESP)
2012
10Kilometr
33:46-31 dic 2012
↓
Madrid (ESP)
2011
3000mSt
10:23.63-13 lug 2011
↑
Los Corrales de Buelna (ESP)
2010
1500m
4:39.04-26 giu 2010
↑
Santander (ESP)
2010
3000mSt
10:09.72-23 giu 2010
↑
Barakaldo (ESP)
2009
3000mSt
9:41.95-18 lug 2009
↑
Heusden-Zolder (BEL)
2008
3000mSt
10:04.94-17 mag 2008
↑
Valencia (ESP)
2008
CrossCount
30:35-14 dic 2008
↓
15th SPAR European Cross Country Championships, Bruxelles
2008
10Kilometr
35:40-28 dic 2008
↓
Porto (POR)
2007
1500m
4:29.58-21 lug 2007
↑
Cáceres (ESP)
2007
3000m-short-track
9:32.88-3 feb 2007
↑
Oviedo (ESP) (i)
2007
3000m
9:32.88-3 feb 2007
↑
Oviedo (ESP) (i)
2007
3000mSt
9:49.03-28 lug 2007
↑
Heusden-Zolder (BEL)
2007
5000m
17:11.19-23 mag 2007
↑
San Javier (ESP)
2006
1500m
4:31.52-21 giu 2006
↑
Cáceres (ESP)
2006
3000m
9:31.53-25 feb 2006
↑
San Sebastián (ESP) (i)
2006
3000m-short-track
9:31.53-25 feb 2006
↑
San Sebastián (ESP) (i)
2006
3000mSt
9:55.24-24 giu 2006
↑
Barakaldo (ESP)
2006
5000m
17:00.92-6 mag 2006
↑
Fuenlabrada (ESP)
2006
CrossCount
19:54-10 dic 2006
↓
13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition
2005
1500m
4:31.53-11 giu 2005
↑
El Ferrol (ESP)
2005
3000m-short-track
9:42.37-5 feb 2005
↑
Madrid (ESP) (i)
2005
3000m
9:42.37-5 feb 2005
↑
Madrid (ESP) (i)
2005
3000mSt
10:12.66-14 lug 2005
↑
Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
2005
5000m
16:48.42-25 giu 2005
↑
Gijón (ESP)
2004
3000mSt
10:26.89-13 lug 2004
↑
Grosseto IAAF World Junior Championships
2004
CrossCount
12:44-12 dic 2004
↓
11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
2003
1500m
4:36.48-26 lug 2003
↑
Avila (ESP)
2003
5000m
17:03.3h-22 mar 2003
↑
Burjassot (ESP)
2003
CrossCount
17:26-14 dic 2003
↓
10th SPAR European Cross Country Championships, Edinburgh

2024

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10000m
38:06.62-21 aprSpanish University Championships

2023

2 performances

2022

1 performance
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
32:11-6 marLI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km

2021

6 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
31:24-19 dicCross Internacional de Venta de Baños, Venta de Baños - XC 7.975km
CrossCount
28:12-21 novXXXIX Cross of Italica, Sevilla - XC 10.1km
CrossCount
24:30-24 ott67 Cross Internacional Zornoza, Amorebieta-Etxano - XC 8.7km
MileRoad
5:27.0HT-16 ottNazioarteko Milia - Milla Internacional de Bilbao, Bilbao
10Kilometr
35:55-25 setSpanish 10km Road Running Championships
Semi
1:21:48-11 setSpanish Half Marathon Championships, Oruna de Pielagos

2020

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:23.13-13 setSpanish Championships, Estadio Vallehermoso, Madrid
3000mSt
10:23.13-12 setSpanish Championships, Estadio Vallehermoso, Madrid
Semi
1:15:58-26 genHalf Marathon, Melilla
10Kilometr
36:09-18 genCarrera San Anton de Jaen, Jaén

2019

10 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:10-31 dicNationale - Nederlanden San Silvestre Vallecana
3000m
9:31.93-27 lugCampeonato de España de Federaciones Autonómicas, Pamplona
10000m
34:03.31-6 lugEuropean 10,000m Cup - Night of the 10,000m PB’s
5000m
15:45.60-8 giuGran Premio, Los Corrales de Buelna
MileRoad
4:59.0HT-25 magMilla Urbana de Aranda de Duero, Aranda de Duero
3000mSt
10:26.55-5 magSpanish University Championships, Castellón
5000m
16:37.08-4 magSpanish University Championships, Castellón
10000m
33:21.36-13 aprTrofeo Iberico, Burjassot - Spanish 10,000m Ch.
Semi
1:13:51-31 marHalf Marathon, San Cugat
10Kilometr
32:52-17 mar10 km Villa de Laredo, Laredo

2018

16 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
34:28-31 dicMadrid San Silvestre Vallecana
10Kilometr
33:37-2 dicValencia 10 km
15Kilometr
53:05-25 novBilbao 15 km
Semi
1:14:40-28 ottValencia Half Marathon
MileRoad
5:17.0HT-6 ottBerango
5Kilometre
17:08-18 agoÁguilas Carrera Nocturna
3000mSt
DNF-21 lugSpanish Championships, Getafe
3000mSt
10:06.26-28 giuTarragona Mediterran Games, Tarragona
3000mSt
10:06.26-27 giuTarragona Mediterran Games, Tarragona
3000mSt
10:16.18-16 giuCastellón Spanish Club Championships, Castellón
3000mSt
9:43.70-8 giuHuelva Meeting Iberoamericano de Atletismo
3000mSt
9:51.12-26 magOordegem IFAM Meeting, Oordegem
3000mSt
10:08.49-19 magDurango Spanish Club Championships, Durango
3000m
9:48.19-13 magMóstoles
Semi
1:14:53-24 marIAAF World Half Marathon Championships
Semi
1:13:39-21 genMelilla Spanish Half Marathon Championships, Melilla

2017

10 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
33:17-31 dicMadrid San Silvestre Vallecana, Madrid
3000mSt
10:21.90-9 agoIAAF World Championships in Athletics, Olympic Stadium, London
3000mSt
10:21.90-5 agoIAAF World Championships in Athletics, Olympic Stadium, London
3000mSt
9:58.76-22 lugSpanish Championships, Barcelona
3000mSt
10:04.88-7 lugLetterkenny
3000m
9:25.45-17 giuCiudad Real Campeonato de Federaciones Autonómicas, Ciudad Real
3000mSt
9:43.48-14 giuHuelva Meeting Iberoamericano de Atletismo, Huelva
3000mSt
9:48.14-10 giuCastellón Spanish Club Championships, Castellón
2000Metres
6:32.33-27 magFuanlabrada, Fuenlabrada
3000mSt
10:25.22-20 magManresa Spanish Club Championships, Manresa
Mostrando 1 - 50 di 169

Palmares

🥈

Ponce Ibero-American Championships

3000 Metres Steeplechase

2006
FAQ

Domande frequenti

Qual è il record personale di María Teresa Urbina nei 3000 m siepi?

Il record personale di María Teresa Urbina nei 3000 m siepi è 9:41.95, stabilito il 18 lug 2009 a Heusden-Zolder (BEL), #376 di sempre.

In quali specialità gareggia María Teresa Urbina?

María Teresa Urbina gareggia nei 3000 m siepi e 3000 Metres Short Track.

Come è andata la stagione 2024 di María Teresa Urbina?

Miglior prestazione 2024: 38:06.62, stabilito il 21 apr 2024 a Polideportivo Rey Juan Carlos, Ciudad Real (ESP). Ultima gara: Spanish University Championships il 21 apr 2024, 38:06.62.