DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20093 gare
26 lug3000mSt 9:09.21 –6FinalePortuguese Championships, Seixal
13 giu3000mSt 8:57.22 –4FinaleLeiria National Club Ch. Div. 1., Leiria
9 mag3000m 8:36.46 –10FinaleLisboa Torneio Ibérico, Lisboa
20086 gare
31 dic10Kilometr 31:51 –22FinaleLisboa Sao Silvestre da Amadora, Lisboa
20 dic10Kilometr 30:05 –10FinaleCorrida dos 60 Anos Do Metro de Lisboa, Lisboa
20 lug3000mSt 9:00.62 –2FinalePortuguese Championships, Seixal
11 lug3000mSt 8:45.26 –13FinaleBarakaldo International Meeting, Barakaldo
16 marSemi 1:07:17 –26FinaleLisbon Half Marathon, Lisboa
26 gen3000m-short-track 8:30.84 –5FinaleEspinho Portuguese Indoor Club Championships, Espinho (i)
20074 gare
31 dic10Kilometr 31:30 –22FinaleLisboa Sao Silvestre da Amadora, Lisboa
14 lug3000mSt 8:50.21 –7FinaleBarakaldo Trofeo Internacional Atletismo, Barakaldo
6 magSemi 1:07:36 –4FinaleSetúbal Half Marathon, Setúbal
20066 gare
31 dic10Kilometr 30:33 –11FinaleLisboa Sao Silvestre da Amadora, Lisboa
30 dic10Kilometr 30:04 –3FinaleOlivais Sao Silvestre, Olivais
1 lug3000mSt 8:48.78 –4FinaleReunión Internacional de Atletismo Villa De Bilbao, Bilbao
20 giu3000mSt 8:46.94 –16FinaleHuelva Meeting Iberoamericano de Atletismo, Estadio Iberoamericano, Huelva
10 giu3000mSt 8:50.99 –11FinaleBarcelona Regional Championships, Barcelona
20059 gare
31 dic10Kilometr 30:15 –13FinaleLisboa Sao Silvestre do Amadora, Lisboa
20 ott20Kilometr 1:04:42 –25FinaleAlmeirin Portuguese 20 km Championships, Almeirim
26 lug3000mSt 8:43.95 –16FinaleStockholm DN Galan, Stockholm
2 lug3000mSt 8:48.26 –2FinaleMaia International Meeting, Maia
23 giu3000mSt 8:51.87 –12FinaleZaragoza Gran Premio Gobierno de Aragón, Zaragoza
7 giu2000Metres 5:44.75 –8FinaleHuelva Meeting Iberoamericano, Huelva
4 giu3000mSt 9:00.87 –17FinaleSevilla Meeting de Atletismo, Sevilla
8 magSemi 1:09:01 –21FinaleSetubal Half Marathon, Setúbal
200416 gare
31 dic10Kilometr 30:05 –15FinaleAmadora Sao Silvestre, Amadora
27 lug3000mSt 8:19.82 –12FinaleStockholm DN Galan, Stockholm
21 lug3000mSt 8:31.51 –2FinaleLisboa
17 lug3000mSt 8:33.67 –2FinaleMaia Mai'Athletics, Maia
14 lug1500m 3:48.45 –5FinaleLisboa
9 lug2000Metres 5:25.16 –2FinaleBarcelona CAT-POR-FIN Int. Match, Barcelona
3 lug3000mSt 8:31.94 –9FinaleSan Sebastián Gran Premio Reebok, San Sebastián
19 giu3000mSt 8:27.57 –7FinaleRabat International Meeting, Rabat
13 giu5000m 14:23.47 –8FinaleLisboa Meeting Aniversário AAL, Lisboa
5 giu3000mSt 8:36.87 –12FinaleSevilla Meeting de Atletismo, Sevilla
2 giu3000m 8:11.99 –3FinaleLisboa
16 mag3000mSt 8:46.83 –2FinaleLisboa
200310 gare
31 dic10Kilometr 29:47 –11FinaleLisboa Sao Silvestre da Amadora, Lisboa
3 ago3000mSt 8:44.16 –1FinalePortuguese Championships, Seia
5 lug3000mSt 8:43.35 –11FinaleBarakaldo International Meeting, Barakaldo
29 giu3000mSt 8:33.26 –8FinaleMemoriál Josefa Odložila, Stadion Juliska, Praha
22 giu3000mSt 8:42.17 –4FinaleVelenje European Cup 1st League Gr.B, Velenje
8 giu3000mSt 8:46.47 –1FinaleLisboa Portuguese Club Championships, Lisboa