MH
Makeda Harona

Makeda Harona

ETHETHDonne
Data di nascita5 set 1988
Altezza-
Peso-

Makeda Harona è una mezzofondista di Etiopia, nata il 5 settembre 1988. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:18.76 nei 1500m, 9:28.27 nei 3000m, 15:31.21 nei 5000m, 33:05.73 nei 10000m e 1:10:57 nei Semi. Ha conquistato 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Etiopia.

In sintesi
Maratona
2:26:46
Mezza maratona
1:10:57
Miglior prestazione 2019
1:11:15
13 ott 2019 · Melbourne (AUS)
Ultima gara
Sri Lankan Airlines Half Marathon
13 ott 2019 · 1:11:15
Età
38 anni

Al 29 set 2026: Maratona 2:26:46 (#776 di sempre), Mezza maratona 1:10:57, Miglior prestazione 2019 1:11:15 (13 ott 2019, Melbourne (AUS)) · Ultima gara: Sri Lankan Airlines Half Marathon, 13 ott 2019, 1:11:15 · 38 anni

PB

Record personali

4:18.76
9:28.27
15:31.21
33:05.73
1:10:57
5Kilometre
16:05
15Kilometr
49:30
10Kilometr
32:39

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2019
Semi
1:11:15-13 ott 2019
↓
Sri Lankan Airlines Half Marathon
2017
10Kilometr
33:17-19 feb 2017
↑
Hobart (AUS)
2017
15Kilometr
49:30-29 lug 2017-Ballarat (AUS)
2017
Semi
1:10:39-15 ott 2017
↓
-
2017
Marathon
2:28:06-17 set 2017
↑
Sydney (AUS)
2016
1500m
4:18.76-27 feb 2016
↑
Melbourne (AUS)
2016
3000m
9:28.27-9 gen 2016
↑
Melbourne (AUS)
2016
10Kilometr
32:51-12 giu 2016
↑
Launceston (AUS)
2016
10000m
33:05.73-8 dic 2016
↑
Melbourne (AUS)
2016
Marathon
2:32:22-18 set 2016
↑
Sydney (AUS)
2015
10000m
34:17.62-5 dic 2015
↑
Melbourne (AUS)
2015
Marathon
2:33:39-19 apr 2015
↑
Łódź (POL)
2014
Marathon
2:27:37-19 gen 2014
↑
Houston, TX (USA)
2013
Semi
1:12:10-15 set 2013
↓
Ústí nad Labem (CZE)
2013
Marathon
2:31:20-24 feb 2013
↑
Hong Kong (HKG)
2012
Semi
1:17:55-23 giu 2012
↓
Olomouc (CZE)
2012
Marathon
2:26:46-15 apr 2012
↑
Paris (FRA)
2011
Marathon
2:27:30-23 ott 2011
↑
Daegu (KOR)
2010
5Kilometre
16:05-6 mar 2010-Addis Abeba (ETH)
2010
Marathon
2:28:08-24 ott 2010
↑
Venezia (ITA)
2009
10Kilometr
32:39-5 apr 2009
↑
Barcelona (ESP)
2009
Semi
1:10:57-8 mar 2009
↓
Paris (FRA)
2009
Marathon
2:29:56-25 ott 2009
↑
Venezia (ITA)
2008
10Kilometr
34:42-23 nov 2008
↑
Addis Abeba (ETH)
2007
1500m
4:19.32-27 mag 2007
↑
Brazzaville (CGO)
2007
3000m
9:33.4h-4 mag 2007
↑
Addis Abeba (ETH)
2007
5000m
15:31.21-28 set 2007-Shanghai (CHN)
2007
10Kilometr
35:02-25 nov 2007
↑
Addis Abeba (ETH)
2006
1500m
4:26.57-3 mag 2006
↑
Addis Abeba (ETH)
2006
3000m
9:41.0h-16 apr 2006
↑
Addis Abeba (ETH)
2006
10Kilometr
34:05-26 nov 2006
↑
Addis Abeba (ETH)
2005
10Kilometr
33:33-27 nov 2005
↑
Addis Abeba (ETH)
2004
1500m
4:27.9h-8 mag 2004
↑
Ethiopian Championships

2019

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:11:15-13 ottSri Lankan Airlines Half Marathon
Semi
1:12:03-4 agoHalf Marathon, Sunshine Coast

2017

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:10:39-15 ottMelbourne Half Marathon, Melbourne
Marathon
2:28:06-17 setSydney Marathon, Sydney
15Kilometr
49:30-29 lugBallarat 15 km, Ballarat
10Kilometr
33:17-19 febHobart Run the Bridge 10K, Hobart

2016

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
33:05.73-8 dicMelbourne Zatopek:10, Melbourne
Marathon
2:32:22-18 setSydney Marathon, Sydney
10Kilometr
32:51-12 giuLaunceston 10 km, Launceston
1500m
4:18.76-27 febMelbourne Victorian Ch., Melbourne
10000m
34:12.66-24 genGeelong Victorian Country Ch., Geelong
3000m
9:28.27-9 genMelbourne

2015

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
34:17.62-5 dicMelbourne Zatopek:10, Melbourne
Marathon
2:40:37-18 ottMelbourne Marathon, Melbourne
Marathon
2:33:39-19 aprŁódź Marathon, Łódź

2014

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:29:30-25 magOttawa Marathon, Ottawa
Marathon
2:27:37-19 genHouston Marathon, Houston, TX

2013

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:33:04-20 ottBeijing International Marathon, Beijing
Semi
1:12:10-15 setÚsti nad Labem Half Marathon, Ústí nad Labem
Marathon
2:31:59-14 aprRotterdam Marathon, Rotterdam
Marathon
2:31:20-24 febHong Kong Standard Chartered Marathon, Hong Kong

2012

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:29:32-14 ottKöln Marathon, Köln
Semi
1:17:55-23 giuOlomouc Half Marathon, Olomouc
Marathon
2:26:46-15 aprParis Marathon, Paris
Marathon
2:30:47-15 genMumbai Standard Chartered Marathon, Mumbai

2011

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:27:30-23 ottVenezia Marathon, Venezia
Marathon
2:27:46-10 aprDaegu International Marathon, Daegu
Marathon
2:32:28-16 genMumbai Standard Chartered Marathon, Mumbai

2010

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:28:08-24 ottVenezia Marathon, Venezia
Marathon
2:30:44-11 aprDaegu International Marathon, Daegu
5Kilometre
16:05-6 marAddis Abeba Choice Women First 5-K, Addis Abeba

2009

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:29:56-25 ottVenezia Marathon, Venezia
10Kilometr
32:39-5 aprBarcelona Cursa de Bombers, Barcelona
Semi
1:10:57-8 marParis Half Marathon, Paris

2008

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
34:42-23 novAddis Abeba Great Ethiopian Run, Addis Abeba

2007

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:02-25 novAddis Abeba Great Ethiopian Run, Addis Abeba
5000m
15:31.21-28 setShanghai Golden Grand Prix, Shanghai
5000m
15:52.17-11 agoOuagadougou African Junior Championships, Ouagadougou
1500m
4:19.32-27 magBrazzaville CAA Grand Prix, Brazzaville
3000m
9:33.4HT-4 magEthiopian Championships, Addis Abeba

2006

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
34:05-26 novAddis Abeba Toyota Great Ethiopian Run, Addis Abeba
1500m
4:26.57-3 magEthiopian Championships, Addis Abeba
3000m
9:41.0HT-16 aprAddis Abeba Ethiopian Club Championships, Addis Abeba

2005

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
33:33-27 novAddis Abeba Great Ethiopean Run, Addis Abeba

2004

1 performance
DisciplinaRisultatoVentoDataCompetizioni
1500m
4:27.9HT-8 magEthiopian Championships

Palmares

🥈

Ouagadougou African Junior Championships

5000 Metres

2007